Top Rated BCAA Powder – April, 2021 Reviews & Buyers Guide

It’s hard to get the right formula for weight loss or muscle building just right. Between dieting and exercise, you might be at risk of too much or too little of one or the other. A lot of products like Whey or Creatine, are geared toward getting you “ripped.” Branched Chain Amino Acids (BCAA) are aimed at getting you into the shape you want.

BCAAs are made up of L-Leucine, L-Isoleucine, and L-Valine in varying ratios. BCAA can be consumed in densely packed proteins like beef and fish. Having these increased levels added through supplements can have an even bigger payoff.

There are several ways it will positively affect not only your workout but your recovery time. A little extra of this trio in your diet will reduce muscle breakdown, reduce the levels of serotonin in your brain that make you fade during your workout, and help to restore the balance when its time to rest.

It differs from whey protein in that its effects hit almost instantly. While your body takes time to process whey through your liver and gut before it is released into the bloodstream, BCAA is absorbed right away and are ready when you are.

They’re considered essential amino acids, meaning our body needs them through our diet but doesn’t make it on its own. Luckily, through these supplements, you’ll be able to give your body what it wants so you can get the results you want.

Top Rated BCAA Powder

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Optimum Nutrition BCAA

This formula differs from MP’s amino acid method. It offers a 2:1:1 ratio with each capsule. This is referred to as “the preferred ratio,” consisting more of L-leucine than the counterparts L-Isoleucine and L-valine.

The price for the product is comparable to MP’s at face value. When you look at the serving size, you’ll see that this product offers 200 servings versus 30. It comes as a capsule; you’ll get 1 gram of BCAAs per two capsules.

The downside here is the number of capsules you’ll end up taking. Two pills come to 1 gram, but it’s often recommended to take 5-7 grams of BCAAs per serving for workout performance and recovery. That means you’ll be potentially be swallowing 10-20 pills a day!

You won’t be sacrificing potency if you get through all the capsules but, as with many pills, you’ll be sacrificing vegetarianism. They are formed with gelatin that is either pork or beef-based.

Pros and Cons

  • Lactose-free
  • Easy to travel with
  • Non-vegetarian
  • The capsules will only deliver 500mg per serving. To boost performance, you’ll have to take a lot of pills.

BPI Sports Best BCAA

They describe their formula as inclusive of the three amino acids common among all BCAA blends. There’s also, what they call, an oligopeptide-enzymatic technology that creates the bond of the amino acids. This is nothing to be in awe of, nor to be wary of. It’s a fancy way of saying it uses the amino acids that it promises to – and that many other brands also provide.

What nice about this version is its various flavors. If you’re implementing a drink into your diet, it’s always nice to have a little more say in how it tastes.

You also have an option in terms of size. BPI offers this formula in 14, 30, or 60 servings. Whether you’re ready to commit or just giving it a test-run, you won’t be locked into something you’re unsure of.

If you’re not sure, start small. You won’t get your money back if you don’t like it.

Pros and Cons

  • Comes in a variety of flavors for those who like to enjoy their sipping
  • Contains no caffeine
  • Contains some allergens (such as treenuts)

Natural BCAA Powder

The label lists it as “designed for women,” but what’s more striking is its claim to be natural.

A look at the ingredients backs their claim. This 3:1:1 BCAA formula is sweetened with stevia and monk fruit, has no artificial dyes, and still they figured out how to offer it in flavors! You’ll get 6.7grams of BCAA in one scoop, and (hardly) anything else.

It’s marketed for moms, but this is one of the few options for all natural BCAA powder. Most BCAA also has a 2:1:1 ratio, and this one takes it up a notch. It’s a good value for 40 servings of this powder, whether you are a busy mom on the run or looking for little extra gains.

Pros and Cons

  • No artificial additives, dyes, or flavors whatsoever!
  • Money-back guarantee

Optimum Nutrition Gold Standard BCAA powder

This seems to be a wildly popular option on Amazon. We looked into Optimum Nutrition earlier in the list for their capsule form, but this bottle provides your BCAA in powder. One scoop will provide 5g of BCAA and another 5 in workout-boosting vitamins.

If you’re interested in natural BCAA powder, this is a good option. Though they add some artificial flavors, the vital natural component is Rhodiola. Rhodiola is an herb that is often used to treat anxiety, but due to its properties, is an excellent supplement for workouts too.

Rhodiola is an adaptogen, meaning it works to adapt to mental and physical stress. It helps our bodies to do the same, giving you the extra push for your workout.

There are only 28 servings in this container, making this drink cost you at a little over a dollar a meal. Given its the Gold Standard with reviews to back it up, it could be worth it!

Pros and Cons

  • Contains herbal adaptogen Rhodiola
  • There are over 16,000 reviews from people who are satisfied with using this product
  • Contains artificial flavors and dyes
  • Pricier than other BCAA powder

Scivation Xtend BCAAs

This blend of BCAAs is a little pricier for a little more. While the BPI formula is 10.5 oz, Scivation Xtend is just shy of 14 oz. One serving is 7 grams of amino acids, while the other 6 grams in a scoop comes from other nutrients.

Sodium, potassium, and vitamin B6 are what stretch one scoop to 13 grams. They’re meant to promote hydration and recovery time.

Also like BPI’s formula, it comes in several flavors. The downside of this is the large artificial colors and dyes in it.

Pros and Cons

  • Sugar-free
  • Caffeine free
  • Contains soy
  • Packed with artificial flavors and dyes

MuscleTech Amino Build Next Gen

Slightly misleading, you’ll need two servings (or scoops) of this formula to get the 8 grams of BCAA. This could work in your favor, though. The best time to take BCAA powder is before and after your workout. One pre-workout and post-workout will give you the boost you need to get started and the replenishment for your recovery time.

The electrolyte blend uses watermelon and coconut juice as a natural way to replenish your body. This won’t help with flavoring, so they’ve opted to include artificial color and flavor. It’s also low-carb and zeroes sugar.

Pros and Cons

  • Includes an electrolyte blend to help keep you hydrated
  • Formulated to give you optimal serving size for before and after your workout
  • Uses artificial flavor and coloring

Evlution Nutrition BCAA Lean Energy

In this formula, two scoops of flavored BCAA powder provide 10g of workout power. This is the number you should hover around if you’re looking for a significant boost in performance.

Two scoops also have you covered for those essential replenishing and rehydrating vitamins. It’s got plenty of vitamin C, B12, and B6 to give you natural energy and hydration through the workout.

The natural energy here also comes from either coffee bean or green tea leaf. It comes in 4 flavors, but compared to many other formulas it’s a lot lighter on the artificial dye.

Silica is also an “additional ingredient here,” which almost makes us presume that it is an artificial one. In truth, silica is excellent for our cells to reproduce. For weight-lifting and toning, this is helpful in the repair process. As its the last ingredient before Blue #1, it isn’t going to be a huge difference, but still worth noting its presence.

Pros and Cons

  • Gluten-free
  • Great price for the amount you’ll get
  • Comes in four flavors
  • Contains naturally occurring caffeine from coffee and tea
  • Contains soy
  • Naturally and artificially flavored and dyed

Cellucor Alpha Amino & BCAA

The Alpha Amino blend seems to live up to its name. With 12.7 grams of predominantly BCAA in each serving, you’ll be getting far more in each gulp than capsules with only 1 gram.

This formula is made with added nutrition to help keep your body leveled out and ready for muscle building. Though BCAAs also target recovery from workout, there are electrolytes in this formula that help to do the same.

Be careful, allergens! This formula uses coconut water to increase hydration and recovery. Though it’s a nice touch of natural hydration for those who aren’t allergic, the powder is also artificially dyed blue.

Pros and Cons

  • Includes electrolytes for added hydration
  • Money-back guarantee
  • Contains blue dyes and artificial flavoring

MP Essentials BCAA Powder

Their patent-pending formula promises the right dose of the three essential amino acids. 3:1:2 ratio will give 3 grams of the power-producing amino acid L-leucine alone. One scoop will provide 7.5 grams of BCAA.

If you’re looking to get an all natural BCAA powder, this is going to be a good option. It doesn’t have any artificial coloring or dyes and uses fruit juice and powder instead.

Though a lot of BCAA powders have a reputation for being on the pricier side, MP essentials give you a great dose of all 3 BCAAs at a great price. Plus, they offer an additional 20% off your first order.

Pros and Cons

  • Over 7 grams BCAA in 1 scoop
  • Money-back guarantee
  • Some artificial flavoring

Microingredients Muscle Up Pure BCAA Powder

If you aren’t entirely sold on the “made for moms” all natural BCAA formula, this Muscle Up method is an excellent alternative. Though it has slightly less of the potency of L-Leucine, it’s 2:1:1 ratio comes with no other fillers, additives, colors, or flavors.

That’s right: here we have the most all-natural BCAA formula on the list. They didn’t bother sweetening it or flavoring it, so you’ll get nothing more than what you asked for: 1500mg of branched chain amino acids.

A one-pound bag of this will have you fulfilling your workout needs without filling up on anything else. They give you a cheat-sheet of how to sweeten it to your liking, but don’t bother doing it for you. It also comes at a very fair, very affordable price.

Pros and Cons

  • No fillers, artificial colors, flavors, or preservatives
  • You’ll have to do the sweetening yourself if you want to enjoy some flavor with your shake

Final Thoughts

Branched-chain amino acid could be the most potent way to boost your workout, whether a man or woman, without any extra. Some of these formulas are flavored, some of them are not, but mostly they focus on just giving you the aminos you need and nothing else.

There’s comparison sometimes to whey protein. Whey is also known to have BCAA content, but they add tons of other building blocks to the mix. When deciding on a BCAA, keep it at BCAA. Increasing those levels alone are a fantastic way to boost your gym-routine.

It’s all about what your routine is in the gym or out of it. Whether it’s a capsule or powder, you’re sure to have an option here that can deliver your BCAA in the best way. Spend a little on this, and you’ll potentially gain a lot in your body.