If you haven't yet discovered the healing power of essential oils for bath and body, you really should get out there and try as many as possible. In fact, you may already have some or maybe just a few in your home. Even if you only have a couple of bottles around, they're still very helpful. These essential oils can soothe and sooth the body while also making you feel relaxed. They're perfect for those mornings when you're stuck in traffic or at home during the winter months when you need a nice, warm, tranquil place to get away from the stresses of the day.
If you're new to essential oil benefits, you should know that they're not just used for bathing. They're also used for skin care and aromatherapy, massage therapy, as well-being, and much more. While some of these specific oils are just favorites among certain types of people, others are used universally, which is why you can find a wide variety of products that are made with a variety of essential oils. You can even find products that combine several different scents for a unique combination of scents, benefits, and aromatherapy.
So what are some of the best essential oils for bath and body? Lavender, for example, is an oil that is very soothing and calming. It's also a great stress reliever, so you can use it anytime you need to relax or unwind to get rid of your stress. If you want to use lavender in a bath bomb, you can add one drop to your bathing water, but using it in a face pack or diffuser will increase its presence and make it easier to breathe throughout the entire bath.
Peppermint is a very popular essential oil for bath use because it helps relieve congestion. However, it is also a good anti-inflammatory oil, which means it can be added into other things like bath water, lotions, or creams without worry of hurting your skin. When you dilute essential oils with water, keep in mind that some of them may smell less pungent in concentrated form, but may still have their individual qualities. Diluting a teaspoon of peppermint extract with a quart of water will yield a potent, herbal bath bomb you can enjoy during the warm afternoons.
Tea tree oil is another powerful essential oils for bath use, which is great for skin treatment and overall body care. In fact, it's one of the best carrier oils available. Jojoba and clove are commonly included in recipes that call for essential oils of this type, because they are very effective in providing moisture and healing various skin problems. You can make a heady mix of jojoba and clove essential oils, called a jojoba/clove scrub, which you can use to treat stubborn acne spots, aging skin, eczema, or dryness on the hands and heels.
Lavender is another great option. It has a very sweet scent, which invigorates the skin. As such, it improves circulation, reduces wrinkles, and even acts as a natural anti-inflammatory agent. Rosemary is another great option, providing a deep, woody aroma that is invigorating and regenerates the skin. This makes it ideal for relaxing in the evening, while enjoying a nice cup of tea.
In addition to these bath oils, there are many essential oils for aromatherapy that are used as ingredients in bath salts and body spa products. Many essential oils for aromatherapy are also used as deodorants and for hair care. These include lavender, jasmine, and rose oils, among others. Essential oils for aromatherapy have many benefits, so if you haven't already tried them, it's time to do so!
If you're interested in improving your overall health and well being, using essential oils for aromatherapy has many benefits. Not only can they be used as aromatherapy bath products, but they are also excellent for healing many common ills. If you haven't tried them, what are you waiting for - give yourself some treatment!