Essential Oils For Lymphedema

Best Essential Oils For Lymphedema

Lymphedema is a condition that develops as a result of a deficient or damaged lymphatic system that causes severe swelling particularly in the arms and legs. The lymphatic system is an imperative part of the way our bodies maintain proper balance of fluids.

The lymph system operates by the circulation of lymph fluid around the body to collect waste products, bacteria, and viruses. The lymph vessels carry the lymph fluid around to different lymph nodes in the body so that they can filter out wastes. When the lymph vessels cannot properly drain out the lymph fluids due to a damaged or clogged up lymph system, this is called Lymphedema. 

Lymphedema causes continuous swelling of an arm or a leg and discomfort. Lymphedema can be caused by an inherited issue that causes the lymphatic system not to develop properly or it can be caused by lymph node extraction or enlargement due to injury, illness, or surgery. Regardless of the cause, there is currently no cure for lymphedema.

Preventing complications, minimizing the swelling, and managing pain are all the main focuses of treatment of lymphedema present day. In severe cases, surgery may be needed to treat lymphedema.

It is possible for lymphedema to get better with time, however, it will never fully go away and is present for the rest of your life.

 

Essential Oils For Lymphedema

Citrus X Paradisi Commonly referred to as one of the “Seven Wonders of Barbados”, this prominent essential oil has been used for centuries to help you with anything from healthy metabolism to proper skin condition. Applications: Aromatic, Topical, Internal  
$21.33
Pelargonium graveolens Derived from the edible leaves of the geranium plant, this essential oil comes packed with a range of different benefits. Used to promote healthy-looking skin and hair, it’s the ideal substance for various beauty care products. Applications: Aromatic, Topical, Internal  
$36.00
Boswellia Renowned as one of the most beneficial essential oils, frankincense is truly a gift of nature. It brings a range of splendid advantages and it’s truly precious, to say the least. Applications: Aromatic, Topical, Internal  
$93.00
Cupressus sempervirens Cypress has a refreshing aroma that helps maintain emotional equilibrium. When diffused it can promote energy and when used topically can help purify the skin. Applications: Aromatic, Topical
$20.67
Cymbopogon flexuosus Being amongst the most popular and demanded oils on the market, Lemongrass is capable of catering to your every need. With refreshing citrusy and herbaceous aroma, the oil brings splendid benefits. Applications: Aromatic, Topical, Internal  
$13.33

 

1. Grapefruit Essential Oil

Grapefruit Essential OilUsing all natural Grapefruit Oil is a great way to stimulate your blocked or stagnant lymphatic system helping to move lymph around your body. Grapefruit oil assists your body in the phagocytosis process that white blood cells carry out to destroy and clean out toxins and microbes in the body.

In addition, Grapefruit Oil is known to be a natural diuretic, which means that it can enhance your bodies process of detoxing lymphatic waste through the urinary system. 

 

How to Use Grapefruit Oil for Lymphedema

The best method of using Grapefruit Oil to treat your lymphedema is by using it as a topical essential oil messageagent and or a bath enhancer. 

 

Directions For External Topical Message Use

  • Mix 2 drops of Grapefruit Oil with a teaspoon of coconut oil or unscented lotion or 4 drops of carrier oil 
  • Apply the mixture directly to the skin while gently massaging all around the body after showering to stimulate the lymph system 

 

Directions For External Bath Enhancement Use

  • Fill your bathtub halfway with lukewarm water
  • Add 6 drops of Grapefruit Oil to the bath water with a dropper 
  • Soak in bath for at least 10 minutes and gently wash with Grapefruit Oil bath water thoroughly to help the phagocytosis process 

 

It is NOT recommended that certain carrier oils be used for the essential oil treatment of Lymphedema such as Grape Seed Oil and Safflower Oil, as they can increase the burden on your lymphatic system. 


It is important to note that certain citrus essential oils used topically can cause photo toxicity or sunlight sensitivity if skin is exposed to sunlight within 12 hours of use. It is best to use Grapefruit Oil after showering at night so that photo toxicity will not be an issue. 

 

2. Geranium Essential Oil

Geranium Essential OilGeranium Oil has several useful properties when it comes to the treatment of lymphedema. Geranium Oil effectively stimulates a stagnant lymphatic system in addition to acting as an inflammatory soothing agent.

Geranium Oil also is a natural diuretic that will help the body in its urinary secretion of wastes. In addition, Geranium Oil has properties that cause it to help with maintaining the health of the skin by managing the sebum production and protecting skin. Skin health is very imperative to those who suffer with lymphatic swelling because it can cause breakage of the skin.

 

How To Use Geranium Oil For Lymphedema

The most effective way to treat Lymphedema with Geranium Oil is to use it to externally to enhance your bath soak, with a hot compress, and as a topical lymphatic massage. 

 

Directions For External Topical Message Use

  • Mix 2 drops of Geranium Oil with a teaspoon of coconut oil or unscented lotion or 4 drops of carrier oil 
  • Apply the mixture directly to the skin while gently massaging all around the body after showering to stimulate the lymph system and nourish inflamed areas of the skin 

 

Directions For External Bath Enhancement Use

  • Fill your bathtub halfway with lukewarm water 
  • Add 10 drops of Geranium Oil to the bath water with a dropper 
  • Soak in bath for at least 10 minutes and gently wash with Geranium Oil bath water thoroughly to help drain swollen lymph nodes and swelling in the limbs 

 

Directions For Essential Oil Hot Compress Use

  • Measure out a pint of hot water 
  • Mix 3 drops of Geranium Oil into the hot water 
  • Soak a washcloth in the hot water mixture for 2 minutes and then wring out the excess water 
  • Put the hot compress on the areas of the body that are swollen and apply mild pressure. 


To reiterate, it is NOT recommended that certain carrier oils be used for the essential oil treatment of Lymphedema such as Grape Seed Oil and Safflower Oil, as they can increase the burden on your lymphatic system.

 

3. Frankincense Essential Oil

Frankincense Essential OilFrankincense Oil is an ideal treatment for those suffering with Lymphedema because it effectively dissolves out petrochemicals and heavy metals from the blood stream for elimination by the body. Frankincense helps to stimulate the circulation processes of the body including the circulation of interstitial fluid through the lymphatic system.

For those who suffer with Lymphedema due to a blocked or clogged part of the lymphatic channels, Frankincense can help with the disintegration and dismantling of fatty sludge that is causing the blockages.

 

How To Use Frankincense Oil For Lymphedema

The most effective way to treat Lymphedema with Frankincense Oil is by using it as a topical lymphatic massage, as a external topical foot detox, and or with a hot compress. 

 

Directions For External Topical Message Use

  • Mix 3 drops of Frankincense Oil with a teaspoon of coconut oil or unscented lotion or 4 drops of carrier oil 
  • Apply the mixture directly to the skin while gently massaging all around the body after showering to stimulate the lymph system and improve the movement of your bodies circulation processes 

 

Directions For Essential Oil Hot Compress Use

  • Measure out a pint of hot water 
  • Mix 4 drops of Frankincense Oil into the hot water 
  • Soak a washcloth in the hot water mixture for 2 minutes and then wring out the excess water 
  • Put the hot compress on the areas of the body that are swollen and apply mild pressure to help detox toxic compounds and dissolved clogged sludge 

 

Directions for External Topical Foot Detox

  • Mix 3 drops of Frankincense Oil with 4 drops of carrier oil 
  • Apply the blend to the bottom of your feet before bed but after you are in a stationary spot for the night to help detox your blood and lymphatic system 


Exercise caution when using the foot detox method, as the oils once applied to the feet are very slippery. It is best to apply bedside where you will not be walking anymore for the night. 


Certain carrier oils should NOT be used for and are NOT recommended for the essential oil treatment of Lymphedema such as Grape Seed Oil and Safflower Oil, as they can increase the burden on your lymphatic system.

 

4.Cypress Essential Oil

Cypress Essential OilCypress oil is one that is unique from the others because it has a rare element of the venotonic nature that gives it the power to unclog the tiny capillaries and veins. In addition, Cypress Oil is known to be able to quickly relieve extra fluid retention from the body.

Anti inflammatory compounds and diuretic properties make Cypress Oil an ideal detoxifying agent that will eliminate waste through the urinary system fast.

 

How To Use Cypress Oil For Lymphedema

Cypress Oil is best used for the treatment of Lymphedema by a external topical massage of the effected areas, and an essential oil cold compress. 

 

Directions For External Topical Message Use

  • Mix 3 drops of Cypress Oil with a teaspoon of coconut oil or unscented lotion or 4 drops of carrier oil 
  • Apply the mixture directly to the skin while gently massaging all around the body after showering to stimulate the lymph system and encourage swelling to go down from an improvement of lymph circulation

 

Directions For Essential Oil Cold Compress Use

  • Measure out a pint of cold water 
  • Mix 4 drops of Cypress Oil into the hot water 
  • Soak a washcloth in the cold water mixture for 2 minutes and then wring out the excess water 
  • Put the cold compress on the areas of the body that are swollen and apply mild pressure to help reduce swelling and discourage fluid retention 

 

To reiterate, Grape Seed Oil and Safflower Oil should NOT be used for and are NOT recommended as carrier oils for the essential oil treatment of Lymphedema, as they can increase the burden on your lymphatic system.

 

5. Lemongrass Essential Oil

Lemongrass Essential OilLemongrass Oil has been used for centuries to decrease skin inflammation and soothe internal pain caused by swelling. Lemongrass Oil is also known to be a great antioxidant and antiseptic and can help reduce the chances of infections from cracks in the skin caused by edema.

In addition, Lemongrass oil is ideal for easing tension throughout the body which can result from swelling. Acting as a natural diuretic, Lemongrass can boost the lymphatic systems functions by taking on the role of quick waste elimination from the body via the urinary system. 

 

How To Use Lemongrass Oil For Lymphedema

The most effective way to treat Lymphedema with Lemongrass Oil is by using it as a topical lymphatic massage, as a bath enhancer, with a hot compress, or as an internal liquid supplement. 

 

Directions For External Topical Message Use

  • Mix 2 drops of Lemongrass Oil with a teaspoon of coconut oil or unscented lotion or 4 drops of carrier oil 
  • Apply the mixture directly to the skin while gently massaging all around the body after showering to stimulate the lymph system and cleanse any skin irritations or wounds 

 

Directions For Essential Oil Hot Compress Use

  • Measure out a pint of hot water 
  • Mix 3 drops of Lemongrass Oil into the hot water 
  • Soak a washcloth in the hot water mixture for 2 minutes and then wring out the excess water 
  • Put the hot compress on the areas of the body that are swollen and apply mild pressure to help ease tightness and tension as well as reducing swelling 

 

Directions For External Bath Enhancement Use

  • Fill your bathtub halfway with lukewarm water 
  • Add 8 drops of Lemongrass Oil to the bath water with a dropper 
  • Soak in bath for at least 10 minutes and gently wash with Lemongrass Oil bath water thoroughly to help soothe the skin, relax muscles and reduce swelling related to Lymphedema 

 

Directions For Internal Liquid Supplement Use

  • Prepare an 8 ounce glass of water, tea, or juice 
  • Add 2 drops of Lemongrass Oil to the glass and stir thoroughly 
  • Drink up and repeat twice per day 

 

Grape Seed Oil and Safflower Oil should NOT be used for and are NOT recommended as carrier oils for the essential oil treatment of Lymphedema, as they can increase the burden on your lymphatic system. 

It is important to note that some citrus essential oils can cause photo toxicity or sunlight sensitivity when used topically if the skin is exposed to sunlight within 12 hours of use. It is best to use Lemongrass Oil after showering at night so that photo toxicity will not be an issue. 

Lymphedema can be an incredibly frustrating and painful condition to deal with frequently. Often times pharmaceuticals are ineffective at treating it and physical compression socks and machines are uncomfortable to use.


Medications also used for pain caused by Lymphedema can be strong and unsafe to take regularly. Using essential oils to help treat the symptoms of your Lymphedema can help you avoid all of the other options, and a good amount of individuals with Lymphedema report that essential oils improve their general outcomes and reduce the length of swelling episodes. Even if you are on the line about it, it is worth a shot, there is nothing to lose because essential oils have no dangerous adverse side effects when used as directed