When it comes to essential oils, there are literally hundreds of them. If you want to promote healing of your entire body, you have a lot of choices. However, when it comes to healing your skin, you may need to choose the right ones for the type of skin you have. Also, when choosing an essential oil for inflammation, be aware of which ones can help with your respiratory system. These tips should help you make the right choice when choosing a specific essential oil. If you follow them, you'll be able to find the essential oils that work best for your skin issues.
Arthritis: If you have arthritis, you know that the discomfort can be difficult to manage. One great way to relieve the pain is to use essential oils for inflammation for your massage chair. An oil that will help fight skin irritation would not be the most effective for respiratory issues, and so vice versa. In addition, when choosing an essential oil for inflammation, be aware of which ones can help with wound healing or muscle pain. This is important because some of these oils may dry out your skin, leaving you even more uncomfortable.
Back Pain: Did you know that peppermint oil is one of the most effective topical applications for back pain? Peppermint has anti-inflammatory and antiseptic properties that work to ease muscle pain and provide relief from stress and tension. When using peppermint as an essential oils for back pain, be sure to apply a small amount first, then use a massaging motion to begin the application. You can also add a few drops of peppermint essential oils to your bath water for a refreshing, spa-like experience.
Constipation: Perhaps you have had enough of the itching, burning, and pain that comes with constipation. For those suffering from a digestive disorder, essential oils can help reduce inflammation caused by cramping and bloating. Peppermint is very effective in reducing inflammation. To do this, simply add a few drops of peppermint essential oils to warm water and soak in it for 15 minutes. You can then drink the solution and give yourself a cooling splash before you go to bed.
Muscle Pain: If you suffer from occasional sore muscles, you may want to consider the use of topical application instead of a massage. Using a carrier oil like lavender may help relax tense muscles while providing a cooling sensation that eases soreness. A few drops of peppermint or rosemary essential oils can also be used for a topical application.
Arthritis: Even if you don't suffer from a specific arthritis, you may still want to consider using topical application of peppermint, rosemary, or lavender essential oils to treat your arthritis. Essential oils are powerful anti-inflammatory agents, but their effect can be strengthened if they are used topically. They act as antioxidants that combat free radicals, the root cause of tissue destruction resulting from inflammation. A few drops of rosemary or lavender essential oils can be added to a warm bath or taken in a carrier oil for a quick and soothing relief. Use a carrier oil instead of rubbing the area for best results.
Oils for joints can also be used to improve mobility. If you've been living in one spot for years, you may need to give your body a chance to get moving again. By using three drops of rosemary or lavender essential oils, you can help your body lubricate the joints to make them more mobile. These oils will also increase the strength of your ligaments and tendons.
If you are experiencing muscle pain, you don't have to suffer alone. Essential oils can be a powerful natural way to boost circulation and speed up the healing process of muscle pain, stiffness, and inflammation. Use three drops of peppermint or eucalyptus oil in a warm bath each day for a refreshing soak. Use a carrier oil if you aren't comfortable sitting in a tub for a while. You can also use an ice pack on your aching joints to speed up the healing process.