There are many types of essential oils for cramps that you can use to help with the pain and suffering you feel from your lower back, but each of them are designed to treat a particular symptom. They all act as a type of anti-inflammatory agent for the body to ease the pain that is caused by an injury or muscle strain. Before you decide which essential oil to use though, you need to find out if they will have any negative side effects on you.
Lavender and Eucalyptus are two of the most commonly used essential oils for cramps. These plants are both native to Australia, and growing wild in areas where the weather tends to be warm and humid. Because of this, they grow naturally in those areas, but are also cultivated in other countries. Some people prefer to buy the essential oils rather than the plants. Essential oils for the skin work the same way that a prescription drug would, by targeting the cause of a particular symptom.
When you use an essential oil as an external treatment, it is usually diluted with carrier oil before being applied to the area that is causing the problem. It is important to dilute the oil to the proper strength, and not use too much. Some people have experienced allergic reactions when using some of the stronger essential oils, but most of the time, they do not. The best thing to do if you are unsure about a particular essential oil is to test a small area on your body before applying it to a larger area.
Another essential oil that is commonly used for the relief of cramps is Cedarwood. This tree is native to North America, and comes in a few different varieties. Each one has a different aroma and different properties. Cedarwood is effective at treating muscle spasms, pain, stress, and anxiety, as well as cramps in the lower back.
Peppermint Oil is another great choice. This scent has a very uplifting and sweet aroma. If you have a sore throat or a cough, you might want to inhale the steam from a few drops of peppermint oil. It can help to soothe the pain of a sore throat by relaxing the muscles of the throat and nasal cavity. It can also be used on a cold or flu infection to bring down the inflammation and symptoms.
Lavender Essential Oil is another popular choice when it comes to the relief of pain. It has a fresh, citrus scent that makes it a nice, natural alternative to over the counter medications that are used for pain relief. When using lavender oil, you should be aware that it is not safe to be around someone who has just had a surgical procedure because it can be easily scented. Therefore, dilute the essential oil with carrier oil prior to application to the skin. The oils can be diluted with carrier oil that has not been scented.
Chamomile Essential Oil is one of the most well known for its pain relieving properties. In fact, chamomile tea was once recommended by physicians as a way to treat insomnia. There are several homeopathic remedies that include this essential oil as part of their formula for pain management. This oil can be diluted in carrier oil that has been diluted with carrier oil before applying to the skin.
You may have heard that aromatherapy is a great alternative to prescription pain medicine. With the use of essential oils, it is possible to have almost instant relief from pain. However, you must be sure that the essential oil you are purchasing is truly organic. Many companies will use essential oils that have been processed and can cause side effects. Before applying any essential oil to the skin, make sure that it is 100% pure.