Best Whole Food Organic Multivitamins – December, 2018 Reviews & Buyers Guide

The Food and Drug Administration, better known as the FDA, published a chart that lists the vitamins and minerals we are to consume daily. It includes details about which foods we can find these vitamins and minerals in, and what the suggested dosage of each is for daily intake. Not everyone gets all of these in their diet, so that’s where a whole food organic multivitamin comes in.

Multivitamins can provide what your body needs and might not be getting depending on your diet. The National Institutes of Health (NIH) informs that there are plenty of people who do get most of the needed vitamins and minerals they each day through fruits, vegetables, and other food sources.

However, with life becoming more and more on the go, it can be easy to miss out on rich nutrients that our bodies require to stay healthy. There have been several studies conducted to see what benefits supplementing your food intake with multivitamins might do, but many of them have been more observational rather than revealing direct cause and effect.

There is one study that took place with male participants. The goal of this NIH research was to discover if taking multivitamins has any effect on cancer. The results of the study show that males consuming multivitamins during the study were at less of a risk for developing cancer.

Whole food vitamins take the multivitamin to a new level. Dr. David Williams, a biochemist, and medical researcher believes that whole food vitamins are more beneficial than synthetic ones because you’re getting the actual benefits from the living food source.

Synthetic vitamins are the traditional method of getting nutrients into multivitamin pills, but these might cause you to miss out on some of the best qualities of the ingredient. If the bottle isn’t labeled “whole foods,” you can assume they’re synthetic.

Another layer to best choice in multivitamin is to look for ones that include organic fruits and vegetables. When you locate a multivitamin that contains whole foods, you are getting the actual fruit and veggies loaded into the pill rather than synthetics. Yay!

To take it a bit further though, it’s a good idea to verify that these are organic. If not, you are at risk of putting whole foods into your body, in concentrated pill form, that may be laced with harmful chemicals. An organic label guarantees that you receive nutrients in the most beneficial tablet or capsule form your body can ingest.

Multivitamins might be a good source of vitamins and minerals that might not be in your current diet. However, it’s a good idea to stay proactive in replenishing your body with fresh fruits and vegetables and other vitamin and mineral rich foods.

The National Institutes of Health also suggests that you consult a physician to get a recommendation on what might be lacking from your current diet. Multivitamins aren’t regulated in their dosage and specific vitamins included, so you might find some that have more of certain vitamins than others. Your doctor can help you determine which ones complement your diet best.

A few tips before cruising through the multivitamin options:

  • Consult the FDA’s daily vitamin and mineral intake chart. You might be able to determine what you’re lacking in your diet and get a clearer idea as to what your body needs more of.
  • Look for whole foods. These are the most likely to offer the best nutrients.
  • Find out if the product is organic. This will assure that the tablet you’re taking doesn’t have contaminants mixed into the fruits and vegetables.

Best Whole Food Organic Multivitamins

Image
Our Favorite
NATURELO Whole Food Multivitamin for Men - Natural Vitamins, Minerals, Antioxidants, Organic Extracts - Vegan/Vegetarian - Best for Energy, Brain, Heart, Eye Health - 240 Capsules
Highest Rated
Yummi Bears Organics Gummy Vitamins, Multi-Vitamin for Kids 90 Gummy Bears
Highest Quality
Garden of Life Multivitamin for Women - mykind Organic Women Whole Food Vitamin Supplement, Vegan, 120 Tablets
NATURELO Whole Food Multivitamin for Women - Natural Vitamins, Minerals, Raw Organic Extracts - Best Supplement for Energy and Heart Health - Vegan - Non GMO - 120 Capsules
Garden of Life Multivitamin for Men - mykind Organic Men's Once Daily Whole Food Vitamin Supplement, Vegan, 60 Tablets
Description
The capsules contain a long list of organic extracts that provide your body with vitamins, minerals, and antioxidants.
According to ADDitude, these are a great multivitamin for kids who have ADHD because they don’t contain any artificial dyes or flavorings.
These tablets are certified USDA Organic, so there’s no question as to whether they’re legit or not.
This multivitamin is loaded with organic extracts and natural minerals and vitamins that are packed into each pill in raw form.
Garden of LIfe Multivitamin for Men sells Certified USDA Organic pills that you can trust are what they say they are because of the certification.
Our Rating
Price
$79.95
$14.39
$48.13
$44.95
$35.53
Our Favorite
Image
NATURELO Whole Food Multivitamin for Men - Natural Vitamins, Minerals, Antioxidants, Organic Extracts - Vegan/Vegetarian - Best for Energy, Brain, Heart, Eye Health - 240 Capsules
Description
The capsules contain a long list of organic extracts that provide your body with vitamins, minerals, and antioxidants.
Our Rating
Price
$79.95
Highest Rated
Image
Yummi Bears Organics Gummy Vitamins, Multi-Vitamin for Kids 90 Gummy Bears
Description
According to ADDitude, these are a great multivitamin for kids who have ADHD because they don’t contain any artificial dyes or flavorings.
Our Rating
Price
$14.39
Highest Quality
Image
Garden of Life Multivitamin for Women - mykind Organic Women Whole Food Vitamin Supplement, Vegan, 120 Tablets
Description
These tablets are certified USDA Organic, so there’s no question as to whether they’re legit or not.
Our Rating
Price
$48.13
Image
NATURELO Whole Food Multivitamin for Women - Natural Vitamins, Minerals, Raw Organic Extracts - Best Supplement for Energy and Heart Health - Vegan - Non GMO - 120 Capsules
Description
This multivitamin is loaded with organic extracts and natural minerals and vitamins that are packed into each pill in raw form.
Our Rating
Price
$44.95
Image
Garden of Life Multivitamin for Men - mykind Organic Men's Once Daily Whole Food Vitamin Supplement, Vegan, 60 Tablets
Description
Garden of LIfe Multivitamin for Men sells Certified USDA Organic pills that you can trust are what they say they are because of the certification.
Our Rating
Price
$35.53
Image
Whole Food Multivitamin Plus - Vegan - Daily Multivitamin for Men and Women with Organic Fruits and Vegetables, B-Complex, Probiotics, Enzymes, CoQ10, Omegas, Turmeric, All Natural, 90 Capsules
NatureWise Women’s Multivitamin with Stress Support | Whole Foods Vitamin & Minerals Complex for Healthy Heart & Bones ( Watch Product Video in Images) + Sensoril Ashwagandha to Reduce Stress | 60 Ct
Rainbow Light - Certified Women's Multivitamin, 120 Count, Made With Organic Whole Foods
New Chapter Only One Multivitamin with Fermented Probiotics + Wholefoods + Vitamin D3 + B Vitamins + Organic Non-GMO Ingredients - 72 ct
NATURELO Chewable Multivitamin for Children - with Natural Vitamins, Whole Food Minerals, Organic Fruit & Vegetable Extracts - Best Vegan/Vegetarian Supplement for Kids - 60 Tablets
Description
There are absolutely zero artificial ingredients, so nothing has been added just to make them taste better or to get the right dosage of vitamins listed on the back of the bottle.
The NatureWise Stress Support Multivitamin for Women includes whole food multivitamins and minerals.
These multivitamins for women include all natural organic fruits and vegetables.
New Chapter’s multivitamins are organic and crafted from whole foods to give you the most nutrients possible.
The NATURELO Chewable Multivitamin for Children is the best organic whole food multivitamin for kids with ADHD.
Our Rating
Price
$23.47
$22.99
$28.99
$40.77
$29.95
Image
Whole Food Multivitamin Plus - Vegan - Daily Multivitamin for Men and Women with Organic Fruits and Vegetables, B-Complex, Probiotics, Enzymes, CoQ10, Omegas, Turmeric, All Natural, 90 Capsules
Description
There are absolutely zero artificial ingredients, so nothing has been added just to make them taste better or to get the right dosage of vitamins listed on the back of the bottle.
Our Rating
Price
$23.47
Image
NatureWise Women’s Multivitamin with Stress Support | Whole Foods Vitamin & Minerals Complex for Healthy Heart & Bones ( Watch Product Video in Images) + Sensoril Ashwagandha to Reduce Stress | 60 Ct
Description
The NatureWise Stress Support Multivitamin for Women includes whole food multivitamins and minerals.
Our Rating
Price
$22.99
Image
Rainbow Light - Certified Women's Multivitamin, 120 Count, Made With Organic Whole Foods
Description
These multivitamins for women include all natural organic fruits and vegetables.
Our Rating
Price
$28.99
Image
New Chapter Only One Multivitamin with Fermented Probiotics + Wholefoods + Vitamin D3 + B Vitamins + Organic Non-GMO Ingredients - 72 ct
Description
New Chapter’s multivitamins are organic and crafted from whole foods to give you the most nutrients possible.
Our Rating
Price
$40.77
Image
NATURELO Chewable Multivitamin for Children - with Natural Vitamins, Whole Food Minerals, Organic Fruit & Vegetable Extracts - Best Vegan/Vegetarian Supplement for Kids - 60 Tablets
Description
The NATURELO Chewable Multivitamin for Children is the best organic whole food multivitamin for kids with ADHD.
Our Rating
Price
$29.95

NATURELO Whole Food Multivitamin for Men

Naturelo’s Whole Food Multivitamin for Men is a great organic multivitamin for men. The capsules contain a long list of organic extracts that provide your body with vitamins, minerals, and antioxidants. All of these are natural. This is a priceless feature because your body is not at risk of downing something that has chemicals.

Naturelo’s Whole Food Multivitamin for Men is, well, designed for men! It targets several health areas: eyes, heart, energy, and brain. On the back of the box, you can find a breakdown of what ingredients in the multivitamin are targeted at each of these parts of your health and how much of them are in each capsule.

Naturelo’s attention to healthy vitamins does not end there. They are also non-GMO, gluten-free, and there are zero additives or fillers in formula. The capsules are vegetarian as well as vegan, and they are made in the USA.

The downside to buying Naturelo’s multivitamins is that you need to pop several for a single serving. Four is the suggested daily serving.

Pros and Cons

  • Organic Extracts
  • Natural Vitamins, Minerals
  • Vegan & Vegetarian
  • Multiple Health Targets
  • No Additives/Fillers
  • Made in USA
  • Gluten-Free
  • Non-GMO
  • For Men
  • 4 Capsule Dosage

Yummi Bears Organic Gummy Vitamins

Yummi Bears’ Organic Gummy Vitamins are the best organic multivitamin for kids with ADHD. According to ADDitude, these are a great multivitamin for kids who have ADHD because they don’t contain any artificial dyes or flavorings.

The multivitamins come in gummy form and are shaped like teddy bears, so they might make taking vitamin supplements a little easier on kids. There aren’t any artificial sweeteners or preservatives in these multivitamins. Some more perks are that these are free of gluten, allergens, and GMO.

The gummy bears are flavored naturally.

Two downsides to these multivitamins for kids. First, they are coated with organic cane sugar. Second, you have to take three bears a day to reach the suggested daily intake.

Pros and Cons

  • Kids with ADHD
  • Gummies
  • No Artificial Dyes, Flavors
  • No Artificial Sweeteners
  • No Artificial Preservatives
  • Certified Organic
  • Gluten-Free
  • Allergen-Free
  • Non-GMO
  • Natural Flavorings
  • Seem to be coated with sugar
  • 3 Bears a Day

Garden of Life Multivitamin for Women

This is an organic whole food multivitamin for women. These tablets are certified USDA Organic, so there’s no question as to whether they’re legit or not. The whole foods used in these tablets include a mixture that includes herbs, vegetables, and fruits.

The brand lists a whole bunch of health benefits that are in these tablets.

These multivitamins are vegan and gluten-free. There are zero synthetics in the tablets, and they are non-GMO.

One major side effect you are supposed to experience is a boost in energy.

Some consumers have experienced an allergic reaction–a rash. If you have any known allergies, you might want to take a close look at the list of what’s in these tablets.

Pros and Cons

  • Certified USDA Organic
  • Whole Foods
  • Vegan
  • Gluten-Free
  • No Synthetic Fillers, Binders
  • Boosts Energy
  • Non-GMO
  • Some experienced allergic reaction

NATURELO Whole Food Multivitamin

Naturelo’s Whole Food Multivitamin is an organic multivitamin designed for women. This multivitamin is loaded with organic extracts and natural minerals and vitamins that are packed into each pill in raw form.

Naturelo designed this multivitamin, especially for women. The product is intended to be especially good for health related to your energy and heart. Some of the ingredients included are green tea, grapes, algae, rice bran, and many more.

Naturelo is upfront about where the source for each vitamin and mineral comes from so that you know exactly what you’re putting into your body.

Furthermore, Naturelo’s vitamins are free of gluten, GMO, and they are vegan. Naturelo commits the purity of their product to third party testing. This verifies that there is nothing harmful, including metals, in the production of the multivitamins.

Naturelo goes so far as to provide a certificate of authenticity if you request it. This document shows the results of third party testing.

Many consumers are saying they’ve noticed benefits from taking these multivitamins: fuller hair, less fatigue, and more.

There are two cons to Naturelo’s multivitamins for women. First off, they are pricey. Second of all, the serving size is grand: four pills a day. Yikes. That’s a lot.

Pros and Cons

  • Organic Extracts
  • Natural Minerals & Vitamins
  • Whole Food
  • Non-GMO
  • Vegan
  • For Women
  • For Energy & Heart
  • Gluten-Free
  • Made in USA
  • 3rd Party Testing
  • Pricey
  • Serving Size is 4 Pills

Garden of Life Multivitamin for Men

This is one of the best organic whole food vitamins for men. Garden of LIfe Multivitamin for Men sells Certified USDA Organic pills that you can trust are what they say they are because of the certification. These multivitamins come from a quality brand that is trusted.

The fruits and vegetables in each pill are whole foods, so you are getting the most out of each one. The best part is that you only need to take one each day. Some multivitamins require you to pop several capsules in order to get the daily dosage of nutrients, but you only need one for Garden of Life.

The multivitamins are designed especially for men. They don’t include any synthetics; everything is natural. They are also free of gluten, GMO, and are 100% vegan.

The list of fruits and vegetables, and more that are in the pills are listed on the back of the box, so you can check out where the nutrients have been gleaned from.

Some consumers are saying that this multivitamin increased their energy throughout the day.

If you are hoping for iron in your multivitamins, you will be disappointed with this one because it doesn’t include any.

Pros and Cons

  • Certified USDA Organic
  • Whole Foods
  • Vegan
  • For Men
  • Gluten-Free
  • No Synthetics
  • Non-GMO
  • One a Day
  • No Iron

Whole Food Multivitamin Plus by Supplements Studio

Whole Food Multivitamin Plus is a whole food based multivitamin that is organic. These are meant for both men and women. The multivitamin focuses on providing energy, mental clarity, and the immune system.

The fruits and vegetables in these capsules are organic as well as vegan. There are absolutely zero artificial ingredients, so nothing has been added just to make them taste better or to get the right dosage of vitamins listed on the back of the bottle. They are also free of gluten and GMO.

A wonderful part about these capsules is that they’ve been tested by a third party. Supplements Studio cannot sneak labels onto the bottle of these multivitamins without a contradiction showing up in their certificate of authenticity from the third party. The accountability of getting their product cross-checked benefits you as the buyer.

On top of what’s already listed, these whole food multivitamins include probiotics, and they’re made in the USA.

There have been a few reports of negative reactions to these pills including an upset stomach and itchiness. If you have any known allergies, it’d be a good idea to comb through the ingredients before you purchase these. Also, you have to ingest three capsules to get the daily dose. If you have a strong aversion to pills, this might not be the best multivitamin for you.

Pros and Cons

  • Organic
  • For Men & Women
  • Vegan
  • No Artificial Ingredients
  • Non-GMO
  • Gluten-Free
  • 3rd Party Tested
  • Made in USA
  • Includes Probiotics
  • Some Experienced Negative Reactions
  • 3 Capsule Serving

NatureWise Stress Support Multivitamin for Women

The NatureWise Stress Support Multivitamin for Women includes whole food multivitamins and minerals. These multivitamins include organic ingredients. NatureWise is transparent in the way they create these multivitamins. You can scan the barcode for your bottle and find details on how your vitamins were made. This is an incredible feature.

The capsules are vegetarian and are formulated to lower stress and boost energy levels. The ingredients also target health related to skin, nails, and hair as well as bone and breast health.

NatureWise is a charitable company and dedicates vitamins and minerals to moms and kids who need them.

Pros and Cons

  • Organic Whole Foods
  • Includes Minerals
  • Addresses Stress & Energy
  • Company is Transparent
  • Vegetarian Capsules
  • Skin, Nails, Hair Health
  • Bone & Breast Health
  • Charitable Company
  • Contains Milk

Rainbow Light-Certified Women’s Multivitamin

This is a whole food multivitamin for women that is made with organic foods. These multivitamins for women include all natural organic fruits and vegetables. The capsules are free of gluten, and there are no artificial ingredients–no flavors, dyes, etc.

The bottle capsules are housed in is made from recycled material, and you can recycle the bottle when it’s finished.

There are many reports from women saying that Rainbow Light’s multivitamins boosted energy throughout the day. Also, some consumers have said that the capsules don’t leave their bellies upset like some vitamins do.

The biggest con for Rainbow Light’s capsules is that you need to take four a day to get the daily intake.

Pros and Cons

  • For Women
  • Organic Fruits, Vegetables
  • Gluten-Free
  • No Artificial Ingredients
  • Recyclable Bottle
  • Gives Energy
  • 4 Capsules per day

New Chapter Only One Multivitamin

New Chapter’s multivitamins are organic and crafted from whole foods to give you the most nutrients possible. The tablets also include probiotics. These multivitamins have been designed for those who are trying not to supplement their diets with herbal products. So, these multivitamins are herbal-free, and all vitamins are gluten-free, sugar-free, and non-GMO.

A perk for these multivitamins is that you can take them whether or not you have food in your stomach. If you’ve ever ingested a pill without having food in your stomach and experienced nausea and upset stomach that can accompany, then you probably have a good idea how convenient this feature is.

You only need to take one tablet per daily dose, and these tablets contain zero synthetic fillers. Again, everything is natural.

There have been complaints about the size of these pills. Since you are only taking one, all the vitamins and minerals are packed into one rather large tablet.

Pros and Cons

  • Can Take on Empty Stomach
  • One Tablet per Dosage
  • Includes Probiotics
  • Organic
  • Whole Foods
  • Non-GMO
  • Sugar-Free
  • Non-Herbal
  • Gluten-Free
  • No Synthetic Fillers
  • Vegetarian
  • Tablets are Large

NATURELO Chewable Multivitamin for Children

The NATURELO Chewable Multivitamin for Children is the best organic whole food multivitamin for kids with ADHD. If you have a child with ADHD, these multivitamins might be invaluable. Naturelo has included no artificial sweeteners, and all of the ingredients are natural.

With Naturelo there are no surprises. A list of all the vitamins and minerals included in the multivitamins, as well as a list of ingredients at the bottom of the bottle noting which sources the nutrients have come from, show you that Naturelo is dedicated to transparency and high quality, all-natural and organic multivitamins.

The vegetables and fruits in these multivitamins are whole foods and wholly organic. The minerals are also from whole foods, and the chewables are vegetarian and vegan.

These multivitamins for kids have been tested by a third party to ensure that no weird contaminants or ingredients have been added. A natural flavor from powdered raspberries is the taste of these capsules.

Some have said their kids loved the taste, and others said they despised it. So, it might depend on the kid.

Pros and Cons

  • Kids with ADHD
  • Chewable
  • Organic Extracts
  • Whole Foods
  • Vegetarian, Vegan
  • Whole Food Minerals
  • All Natural Ingredients
  • No Artificial Sweeteners
  • Third Party Tested
  • Non-GMO
  • Natural Raspberry Flavor
  • Sugar-Free
  • Some don’t like the taste

Conclusion

Organic whole food multivitamins might have a great effect on your body. You receive quality nutrients through them, which is especially important if you’re lacking any in your daily intake.

You can find these multivitamins targeting various needs that our bodies have as men, women, and children, and supplement what we’re lacking.