Best Taurine Supplement – July, 2018 Reviews & Buyers Guide

Amino acids have made a huge comeback into the healthcare community. They’re a crucial building block for our bodies, but they’ve been touted as an ingredient in energy drinks and muscle-building pre-workouts.

One of the most commercialized amino acids is taurine. Taurine is found in the body naturally, often in bile which is unseemingly but should not suggest it’s a byproduct. Though it is an amino-acid, it acts differently than many other amino acids as it doesn’t attach to a protein.

Since it can move freely through the body without protein, it can migrate to the eyes, heart, and brain. It plays a vital role there. Skeletal muscle, retinas, and your central nervous system, for example, all need taurine to develop and function properly.

The primary source for taurine consumption is meat, fish, and dairy. This leads to inevitable problems for the insured delivery of taurine to every system. Not all people eat fish and meat every day, or at all, so it can be essential to get added supplements of taurine.

Best Taurine Supplement

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Our Favorite
NOW Taurine 1000 mg, 250 Capsules
Highest Rated
Nutricost Taurine Powder 250 Grams - 125 Servings, 2000mg Per Serving
Highest Quality
Solgar Taurine 500 mg, 250 Vegetable Capsules
Amazing Nutrition Amazing Formulas Taurine * 1000 mg Pure L Taurine Amino Acid Supplement * 100 Capsules* Potent Antioxidant * Supports Eye Health, Healthy Cellular Activity & Cardiovascular Health
Thorne Research - Taurine - Amino Acid Supplement to Support Heart, Nerve, and Liver Health - 90 Capsules
Description
The brand is widely known among vitamin shoppers. They’re family-owned and create products focused on high quality and reasonable price.
Though it packs in a lot of taurine, it doesn’t add anything else unnecessary. There are no additives, and it’s safe for vegetarians.
To take your dollar an extra mile, this taurine supplement from Solgar gives you 250 capsules. They are also made with a vegetarian formula.
For one of the best bargains on taurine supplements, Amazing Nutrition offers 100 capsules of 1,000mg of taurine that end up being only a penny a piece.
Just the fact that it helps in digestion is a primary reason why adding a pill to your daily routine could be worth an investment.
Our Rating
Price
$9.31
$10.95
$21.09
$9.99
$12.00
Our Favorite
Image
NOW Taurine 1000 mg, 250 Capsules
Description
The brand is widely known among vitamin shoppers. They’re family-owned and create products focused on high quality and reasonable price.
Our Rating
Price
$9.31
Highest Rated
Image
Nutricost Taurine Powder 250 Grams - 125 Servings, 2000mg Per Serving
Description
Though it packs in a lot of taurine, it doesn’t add anything else unnecessary. There are no additives, and it’s safe for vegetarians.
Our Rating
Price
$10.95
Highest Quality
Image
Solgar Taurine 500 mg, 250 Vegetable Capsules
Product
Description
To take your dollar an extra mile, this taurine supplement from Solgar gives you 250 capsules. They are also made with a vegetarian formula.
Our Rating
Price
$21.09
Image
Amazing Nutrition Amazing Formulas Taurine * 1000 mg Pure L Taurine Amino Acid Supplement * 100 Capsules* Potent Antioxidant * Supports Eye Health, Healthy Cellular Activity & Cardiovascular Health
Description
For one of the best bargains on taurine supplements, Amazing Nutrition offers 100 capsules of 1,000mg of taurine that end up being only a penny a piece.
Our Rating
Price
$9.99
Image
Thorne Research - Taurine - Amino Acid Supplement to Support Heart, Nerve, and Liver Health - 90 Capsules
Product
Description
Just the fact that it helps in digestion is a primary reason why adding a pill to your daily routine could be worth an investment.
Our Rating
Price
$12.00
Image
Source Naturals Taurine 500mg - 240 Capsules
Jarrow Formulas Taurine, Brain and Memory Support, 1000 mg, 100 Caps
Nutricost Taurine 1000mg, 400 Capsules
Pure Encapsulations - Taurine 500 mg - Hypoallergenic Supplement to Support Brain, Heart, Gallbladder, Eyes, and Vascular System* - 60 Capsules
Life Extension Taurine 1000 Mg 50 Capsules
Description
For another amazing deal on taurine, Source Naturals gives you a capsule that costs about a nickel.
Used in conjunction with other supplements, taurine can be helpful inhibiting over-excitement in the brain that causes stress or panic.
This bottle of taurine supplements has 400 servings of 1,000mg taurine. The bottle will cost you less than $20 and last over a year.
They use zero artificial coloring and focus on creating a completely hypoallergenic product.
Taurine is heralded for its many beneficial properties from cardiovascular health to eye health. Babies born prematurely can also benefit greatly from this supplement.
Our Rating
Price
$19.25
$7.49
$14.95
$10.30
$8.95
Image
Source Naturals Taurine 500mg - 240 Capsules
Description
For another amazing deal on taurine, Source Naturals gives you a capsule that costs about a nickel.
Our Rating
Price
$19.25
Image
Jarrow Formulas Taurine, Brain and Memory Support, 1000 mg, 100 Caps
Description
Used in conjunction with other supplements, taurine can be helpful inhibiting over-excitement in the brain that causes stress or panic.
Our Rating
Price
$7.49
Image
Nutricost Taurine 1000mg, 400 Capsules
Description
This bottle of taurine supplements has 400 servings of 1,000mg taurine. The bottle will cost you less than $20 and last over a year.
Our Rating
Price
$14.95
Image
Pure Encapsulations - Taurine 500 mg - Hypoallergenic Supplement to Support Brain, Heart, Gallbladder, Eyes, and Vascular System* - 60 Capsules
Description
They use zero artificial coloring and focus on creating a completely hypoallergenic product.
Our Rating
Price
$10.30
Image
Life Extension Taurine 1000 Mg 50 Capsules
Description
Taurine is heralded for its many beneficial properties from cardiovascular health to eye health. Babies born prematurely can also benefit greatly from this supplement.
Our Rating
Price
$8.95

Now Taurine double strength

Everyone knows that one person who has a weekly pill case that’s bursting with capsules. It can be a lot to stomach and a lot of organizational time to keep up with. Taking more milligrams can help to cut down on excess pills.

This 1,000 mg capsule from NOW is an excellent taurine supplement to have on hand. The brand is widely known among vitamin shoppers. They’re family-owned and create products focused on high quality and reasonable price.

This capsule, though all bottles may not list it, contains gelatin, making it unsuitable for vegetarians. It is a very cheap alternative to many other comparative pills. You’ll only end up paying about a nickel apiece. 

Pros and Cons

  • Cheap and plentiful option
  • Not vegetarian
See Product Details on Amazon

Nutricost Taurine powder

Another interesting alternative to taking pills is powder. There are various reasons why one might opt for powder, whether it’s the discomfort of swallowing pills or the ease of implementing it into shakes and smoothies.

Another perk to having powdered versions of supplements is that they often have a lot more servings than some of the standard capsule versions. This particular taurine powder provides 125 servings.

Each serving also packs in much more power than many of the leading capsules. One scoop (that they provide) will give you 2 grams of taurine, or 2,000 mg. That would take you at least two of the high potency pills to achieve.

Though it packs in a lot of taurine, it doesn’t add anything else unnecessary. There are no additives, and it’s safe for vegetarians.

Pros and Cons

  • Higher concentration than most pills
  • May have an unappetizing taste
See Product Details on Amazon

Solgar Taurine

To take your dollar an extra mile, this taurine supplement from Solgar gives you 250 capsules. They are also made with a vegetarian formula. There is no soy, gluten, dairy, sugar, or wheat.

The taurine used is “free form” taurine, known to be naturally sourced and able to be absorbed quicker. A quicker absorption will lead you to a more potent dose and better results.

This option is a great, cheap, clean option for 500mg of taurine. It isn’t among the most potent formulas, but taking a capsule a few times a day can get you to your desired level and save you a lot in the long run.

Pros and Cons

  • A cheap way to stock up on vegetarian capsules
  • Only 500mg capsules
See Product Details on Amazon

Amazing Nutrition Taurine

For one of the best bargains on taurine supplements, Amazing Nutrition offers 100 capsules of 1,000mg of taurine that end up being only a penny a piece. As if that wasn’t enough of a budget-friendly deal, they also offer a 30-day money back guarantee.

This capsule can be taken once a day to get a huge dosage of taurine. Implementing this into your diet can bring increased cell hydration and maintenance of electrolytes without the consumption of sports drinks. There’s a lot less sugar, too.

The pill doesn’t have any additives. However, it uses gelatin in its formula. This makes it unsuitable for vegetarians. Other than the animal ingredient, these are made in the USA and third-party tested for quality.

Pros and Cons

  • Very cheap, affordable option
  • Made in the USA
  • Non vegetarian
See Product Details on Amazon

Thorne Taurine

Taurine can be a go-to supplement for many reasons. Just the fact that it helps in digestion is a primary reason why adding a pill to your daily routine could be worth an investment.

If you’re taking a pill for health reasons, you probably want to make it as healthy as possible. Thorne Pharmaceuticals helps by making a completely vegan option. This 500 mg capsule is also free of gluten, dairy, and high fructose corn syrups.

This bottle provides 90 capsules. Depending on how often or how much you use it, it can last between 1-3 months. The pills end up being around 13 cents a piece, which is a good price but there are some cheaper options.

However, if you are focused on maintaining a clean diet or have other dietary restrictions, this option is a great option to get what you want and only what you want from a taurine pill.

Pros and Cons

  • Vegan
  • Recommended three pills a day, making this only a one month supply
See Product Details on Amazon

Source Naturals Taurine

For another amazing deal on taurine, Source Naturals gives you a capsule that costs about a nickel. This is another 1,000mg capsule that can be taken once daily for the adequate amount of taurine.

This amount daily will be very helpful in eye health and function of antioxidants in the body. This bottle provides 240 capsules, getting you an excellent way through a year of only needing to purchase one bottle for the benefits.

These capsules also contain gelatin, so they’re a no-go for vegetarians. For everyone else, it could be a significant investment. If you like it enough, using subscribe and can save you money in the long run.

Pros and Cons

  • Cheap option for 1,000 mg capsule
  • Not vegetarian
  • Save more if only if you subscribe
See Product Details on Amazon

Jarrow Formulas Pharmaceutical Grade Taurine

If we haven’t convinced you taurine is an essential nutrient yet, now is the time to up the magic of this amino acid. Aside from regulating minerals and immune system, it also plays a role in mental health. Used in conjunction with other supplements, taurine can be helpful inhibiting over-excitement in the brain that causes stress or panic.

Jarrow Formula provides a good option for those looking for overall benefits of taurine. These pills will cost you about 6 cents apiece, and you’ll get 100 capsules per container. Subscribe and will allow you to save even more.

These vegetarian capsules are made with versatility. Vegetarians can take them like everyone else, or you have the option to open it up and add it to a smoothie or shake. The price is right if you think it might come in handy, or you know the magic of taurine and want to stock up on it.

Pros and Cons

  • Vegetarian
  • Subscribe to get the best price
See Product Details on Amazon

Nutricost Taurine

Another brand made in the USA and no stranger to supplements is Nutricost. The makers at Nutricost continuously provide the necessary supplements for all your needs without breaking the bank.

This bottle of taurine supplements has 400 servings of 1,000mg taurine. The bottle will cost you less than $20 and last over a year. If you like to visualize how much you spend daily, it will be less than a nickel for this once-daily pill.

It’s a potent pill made in the USA. This is another example of a right pill with a high potency that loses a point for its use of gelatin. It is not suitable for vegetarians. It is gluten-free, so anyone with an allergy can be sure that it’s safe.

Pros and Cons

  • A year’s supply of taurine supplements
  • Gluten-free
  • Non vegetarian
See Product Details on Amazon

Pure encapsulations Taurine

Pure Encapsulations has made a name for its brand among some of the top supplement providers. They strive to provide all the necessary potency, purity, and safety.

This taurine pill is packed with 500 mg of free-form taurine. This is an adequate amount to supplement with daily, although there are cases when you can take up to 3,000. You can take a few pills a day, but this 60-capsule bottle will run out quickly.

The bottle only costs about $10. For 60 capsules, it isn’t the best price, but you’ll be getting a very reliable brand and a very pure product. They use zero artificial coloring and focus on creating a completely hypoallergenic product.

Pros and Cons

  • Vegetarian capsule
  • No additives and hypoallergenic
  • only 60 capsules per bottle
See Product Details on Amazon

Life Extension Taurine

The idea of taking many supplements is to boost your health to extend your life. Taurine is heralded for its many beneficial properties from cardiovascular health to eye health. Babies born prematurely can also benefit greatly from this supplement.

There’s no limit to who can take it, as everyone should. This Life Extension capsule is another potent formula safe for almost everyone. Since it’s a vegetable capsule, that makes it even safe for vegetarians!

The price is excellent, but the supply is a little less. There are 90 capsules in this bottle, as opposed to some other brands who pack in almost a years’ worth of taurine. However, the price is still right. For about $10, you’ll get three months of this health help.

Pros and Cons

  • Vegetarian
  • A little bit more expensive than most pills
  • A shorter supply
See Product Details on Amazon

Final Thoughts

There is no shortness of versatility with taurine. We know it can help with hydration in athletes, making it a widely used ingredient in sports drinks. We also know it can aid in digestion, doubling as a weight-loss benefactor.

But the life-saving aspects of taurine is what makes it an essential amino acid. The nervous system needs it, and anyone from infants to adults with kidney failure can benefit from the extra taurine.

Taurine also plays nice with others. Potassium, calcium, magnesium, and sodium in the body all function better with taurine on their team. Taurine can even go as far as to help make sure the brain doesn’t get overworked and you get anxious or depressed.

This amino acid has a long list of benefits for humans. Used alone or with other supplements can make a huge impact on your health and wellness, without doing any harm.

The list of taurine options is almost as extensive as its benefits. All of the included supplements are those that are trusted by consumers and professionals alike. Depending on your preferences or restrictions some may fit, some may not. That’s the beauty of having options: the limit does not exist.

Whether its pill or powder, taurine is essential to our health. Any of these options that you choose are sure to provide you with the opportunity to see and feel better.