Best Suspension Trainers – September, 2019 Reviews & Buyers Guide

Suspension training was initially created by the Navy SEAL’s, has been adopted by fitness gurus everywhere and understandably so. With the use of gravity and your bodyweight, suspension training requires minimal equipment or additional resources to provide you with a complete, core-strengthening workout.

What is the benefit of using a suspension trainer?

A quality suspension trainer and correct suspension training workout can provide you with improved core strength, balance, flexibility, and overall muscle stability. The beauty of suspension trainers is that they provide a level of convenience that is hard to find with any other kind of workout equipment.

Most suspension training kits contain one or two straps with handles and a wall or door mount. With minimal items and the use of your bodyweight, suspension trainers can be used just about anywhere you can find a stable wall, tree, or post to connect them to.

What to look for in a quality suspension trainer?

Durability and the materials each trainer is produced with, easy-to-grip handles (rubber vs. foam), straps that allow for adjustable length, durable metal buckles, and the inclusion of a wall mount.

Here are some of the best and top-rated suspension trainers that are produced with quality materials and suitable for all different ages and athletic abilities:

Best Suspension Trainers

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Our Favorite
TRX ALL-IN-ONE Suspension Training System: Full Body Workouts for your Home Gym, Travel, and Outdoors | Includes Indoor & Outdoor Anchors, Workout Guide and Video Downloads
Highest Rated
Ultimate Body Press Bodyweight Resistance Trainer
Highest Quality
TRX PRO3 Suspension Training System, Use Anywhere
Bodyweight Fitness Resistance Trainer Kit with Pro Straps for Door, Pull up Bar or Anchor Point. Lean, Light, Extra Durable for Complete Body Workouts. E-Book "12 Week Program" (Patent Pending)
NOSSK HOME Suspension Bodyweight Fitness Trainer (black)
Description
All TRX products pair with their app that provides you with workouts and can assist you in keeping track of your progress.
With adjustable straps that allow for an increase or decrease in your resistance and difficulty level, these bands are ideal for a variety of different workouts.
The TRX Training Pro 3 Suspension Training Kit is the most advanced kit they produce and is geared toward experts.
This product is cost-effective, simplistic, convenient for travel, and includes a 12-week training program to help get you started.
These bands are extra durable because they’re made with U.S. military grade webbing, so you’re sure to be receiving a product that is trustworthy.
Our Rating
Price
$149.95
$49.95
$199.95
$54.97
$27.98
Our Favorite
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TRX ALL-IN-ONE Suspension Training System: Full Body Workouts for your Home Gym, Travel, and Outdoors | Includes Indoor & Outdoor Anchors, Workout Guide and Video Downloads
Description
All TRX products pair with their app that provides you with workouts and can assist you in keeping track of your progress.
Our Rating
Price
$149.95
Highest Rated
Image
Ultimate Body Press Bodyweight Resistance Trainer
Description
With adjustable straps that allow for an increase or decrease in your resistance and difficulty level, these bands are ideal for a variety of different workouts.
Our Rating
Price
$49.95
Highest Quality
Image
TRX PRO3 Suspension Training System, Use Anywhere
Description
The TRX Training Pro 3 Suspension Training Kit is the most advanced kit they produce and is geared toward experts.
Our Rating
Price
$199.95
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Bodyweight Fitness Resistance Trainer Kit with Pro Straps for Door, Pull up Bar or Anchor Point. Lean, Light, Extra Durable for Complete Body Workouts. E-Book "12 Week Program" (Patent Pending)
Description
This product is cost-effective, simplistic, convenient for travel, and includes a 12-week training program to help get you started.
Our Rating
Price
$54.97
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NOSSK HOME Suspension Bodyweight Fitness Trainer (black)
Description
These bands are extra durable because they’re made with U.S. military grade webbing, so you’re sure to be receiving a product that is trustworthy.
Our Rating
Price
$27.98
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ComCor Suspension Gym Fitness Trainer
NOSSK TWIN PRO Bodyweight Fitness Strap Trainer (Black)
Resistance Straps Trainer Bundle | Complete BodyWeight Training Straps Kit + Wall Mount Bracket + 3 Exercise Loop Bands | Five Anchoring Solutions with Easy Setup for Home, Gym & Outdoors Workouts
ZHSD Body weight Suspension Strap With Wall Mount Bracket Kits For Home Gym Training(Complete Full Body Workouts Kit) (Green)
TRX GO Suspension Training System, Home & Travel
Description
These bands have attachable foam handles and hang-over straps that connect to a closed door.
The NOSSK Twin Pro Bodyweight Fitness Strap Trainer is our favorite suspension trainer on the market.
This resistance trainer is suitable for all levels and allows you to complete all types of body workouts.
You may prefer this trainer because it is made with two sweat absorbing.
The TRX Training GO Suspension Trainer Kit is the more simplistic product they offer and could be an excellent option for you if you’re a beginner.
Our Rating
Price
$49.95
$39.98
$59.92
from $70.00
$99.95
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ComCor Suspension Gym Fitness Trainer
Description
These bands have attachable foam handles and hang-over straps that connect to a closed door.
Our Rating
Price
$49.95
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NOSSK TWIN PRO Bodyweight Fitness Strap Trainer (Black)
Description
The NOSSK Twin Pro Bodyweight Fitness Strap Trainer is our favorite suspension trainer on the market.
Our Rating
Price
$39.98
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Resistance Straps Trainer Bundle | Complete BodyWeight Training Straps Kit + Wall Mount Bracket + 3 Exercise Loop Bands | Five Anchoring Solutions with Easy Setup for Home, Gym & Outdoors Workouts
Description
This resistance trainer is suitable for all levels and allows you to complete all types of body workouts.
Our Rating
Price
$59.92
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ZHSD Body weight Suspension Strap With Wall Mount Bracket Kits For Home Gym Training(Complete Full Body Workouts Kit) (Green)
Description
You may prefer this trainer because it is made with two sweat absorbing.
Our Rating
Price
from $70.00
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TRX GO Suspension Training System, Home & Travel
Description
The TRX Training GO Suspension Trainer Kit is the more simplistic product they offer and could be an excellent option for you if you’re a beginner.
Our Rating
Price
$99.95

TRX Training BASIC Suspension Trainer Kit

The TRX Training BASIC Suspension Trainer Kit is slightly more advanced than the GO Kit but is still suitable for beginners as well as expert level athletes. All TRX products pair with their app that provides you with workouts and can assist you in keeping track of your progress.

TRX suspension trainers are universally loved by military members, professional athletes, and trainers from around the world which assures you that they’re a well-made and effective product. This suspension trainer includes the training strap, suspension anchor, door anchor, and a workout guide filled with workouts for every area of the body.

This suspension strap can anchor off of any sturdy elevation point and can hold up to 350 pounds, which is comparatively more weight than competitor suspension trainers. The difference between TRX Training’s BASIC Suspension Trainer Kit from their other suspension bands is the simplistic design and convenience factors it provides you with.

This product is slightly more durable than the TRX Training GO Suspension Kit because it has wider and thicker straps. With minimal equipment, easy set-up, and the ability to take this suspension trainer on-the-go, this product might be a worthy choice if you’re starting out.

Pros and Cons

  • Includes 35-page workout guide
  • Can hold up to 350 pounds of weight
  • Quick and convenient setup
  • Comparatively more expensive
  • Very similar to TRX Training Go Suspension Kit but for a higher price

Ultimate Body Press Bodyweight Resistance Trainer

Ultimate Body Press’s Bodyweight Resistance Trainer is a simple and straightforward resistance trainer that could be an ideal option for you, especially if you’re a beginner in resistance training. With adjustable straps that allow for an increase or decrease in your resistance and difficulty level, these bands are ideal for a variety of different workouts.

This resistance trainer is durable because of its heavy-duty cam buckles, extra wide indexed straps, and intricate stitching. It also has handles that lay flat which can provide you with an overall sturdier grip.

These bands are convenient in that they require almost no assembly and can anchor to just about anywhere sturdy vantage point you can find. They are made with quick attach S-shaped hooks which allow you to easily adjust the straps to your desired length.

If you’re looking for a simple, strong, and convenient resistance trainer to get you started, this option might be worth checking out.

Pros and Cons

  • Easily adjustable straps
  • Made with heavy-duty cam buckles
  • Extra wide indexed straps
  • Door attachment may not be compatible with all door types
  • Instructions are not included

TRX Training – Pro 3 Suspension Training Kit

The TRX Training Pro 3 Suspension Training Kit is the most advanced kit they produce and is geared toward experts. All TRX products pair with their app that provides you with workouts and can assist you in keeping track of your progress.

TRX suspension trainers are universally loved by military members, professional athletes, and trainers from around the world which assures you that they’re a well-made and effective product.

This suspension trainer includes a locking carabiner, commercial-grade components, three anchoring solutions, an eight-week video workout guide, and ergonomic handles. This product has two sleek color options for you to choose from; black and gold.

The difference between TRX Training’s Pro 3 Suspension Training Kit from their other suspension bands is the amount of equipment it includes and the number of workouts it allows you to complete. If you’re highly familiar with suspension training and enjoy staying active, this complete kit might be the best option available for you.

Pros and Cons

  • Comes with an eight-week workout guide
  • Has three types of anchoring solutions
  • Textured rubber handles to reduce slippage
  • Comparatively less portable
  • Less suitable for beginners

Bodyweight Fitness Resistance Trainer Kit

The Bodyweight Fitness Resistance Trainer Kit may be one of the better options for you if you’re a beginner and not looking to splurge on a name-brand resistance trainer. This product is cost-effective, simplistic, convenient for travel, and includes a 12-week training program to help get you started.

This resistance trainer includes a carabiner hook, integrated door anchor, portable carry bag, and is made with 1.5-inch-wide webbing. It also has adjustable bands that allow you to increase or decrease the level of resistance desired. These bands even have a weight limit of 350 pounds which is comparatively high.

The Bodyweight Fitness Resistance Trainer Kit is one of our favorite resistance trainers on this list because it is an excellent set for beginners and has a quick and convenient setup. If you’re looking for a simple, cost-effective, yet high-quality resistance trainer, you could consider giving this one a try.

Pros and Cons

  • Comes with a bonus 12-week training program
  • 100% money-back guarantee
  • Suitable for any athletic ability
  • May not be compatible with all door types
  • Handles are made with foam rather than rubber (less sweat absorbent)

NOSSK HOME Suspension Bodyweight Fitness Trainer

The NOSSK Home Suspension Bodyweight Fitness Trainer is one of the best-rated suspension trainers because of the high-quality materials it’s produced with. These bands are extra durable because they’re made with U.S. military grade webbing, so you’re sure to be receiving a product that is trustworthy.

Our favorite part about these suspension bands is how incredibly light they are. Weighing in at just over a pound, they’re an extremely convenient option if you’re an avid traveler or simply someone who likes to take your workouts on-the-go.

This suspension trainer comes with a built-in door anchor, two foam grips with additional foot loops, a drawstring bag, install instructions, and a full-body exercise guide to assist you if you’re a beginner.

Regardless of your athletic skill, this suspension trainer might work best for you if you’re someone who prefers working out on-the-go. This set can connect to any closed door which allows you to workout wherever and whenever is most convenient for you.

Pros and Cons

  • Extremely lightweight, ~1lb
  • Made with U.S. military grade webbing
  • Comes with a money-back guarantee
  • Designed for indoor use only
  • Handles are made with foam rather than rubber (less sweat absorbent)

ComCor Suspension Gym Fitness Trainer

ComCor Suspension Gym Fitness Trainer is, hands down, the most convenient resistance trainer on our list.

This product only comes with two adjustable resistance bands which could be an excellent choice for someone who travels or is in search of a simple yet durable product. These bands have attachable foam handles and hang-over straps that connect to a closed door.

Even though this resistance trainer is one of the simplest and most cost-effective, it’s also one of the most durable. If you’re in search of two high-quality and reliable resistance bands to help you fit in a workout wherever you are, the ComCor Suspension Gym Fitness Trainer may be the best one for you to check out.

Pros and Cons

  • Comes fully assembled and ready to use
  • Does not include wall mount or door anchors
  • Incredibly convenient for travel
  • Does not include any additional pieces or equipment
  • Handles are made with foam rather than rubber (less sweat absorbent)

NOSSK TWIN PRO Bodyweight Fitness Strap Trainer

The NOSSK Twin Pro Bodyweight Fitness Strap Trainer is our favorite suspension trainer on the market.

It’s hard to find anything cons with this product which is why some consumers consider it to be the best. It’s cost-effective, lightweight, durable, reliable, suitable for both indoor and outdoor use, and even comes with a money-back guarantee if you decide this still isn’t the suspension trainer for you.

The NOSSK Twin Pro suspension trainer is made with U.S. military grade webbing and other environmentally conscious materials. It comes with two straps, two handles, two door anchors, and a travel bag so you can take your workouts with you.

This suspension trainer is suitable for all ages and levels of expertise. Whether you’re training inside, outside, home, or away, you might want to give this product a try. This suspension trainer can compete with any well-known brand name product and provide you with the same level of quality, too.

Pros and Cons

  • Comes with a money-back guarantee
  • Suitable for both indoor and outdoor use
  • Made with U.S. military grade webbing
  • More steps included during setup
  • Not as compact as similar products

QonQuill Resistance Straps Trainer Bundle

QonQuill Resistance Straps Trainer Bundle provides you with a full set of equipment that can help you to achieve your optimal workout, whatever it may be. This resistance trainer is suitable for all levels and allows you to complete all types of body workouts.

The straps are produced with nylon and premium webbing to ensure that you’re receiving a durable product. This suspension trainer includes two adjustable resistance straps, a door anchor, an extension strap, a drawstring bag, an exercise book and “get started” guide, a wall mount, and three additional 100% natural latex resistance loop bands.

The QonQuill Resistance Trainer is preferred mostly for in-home use. It’s an excellent resistance trainer for those who prefer working out from home because it includes a wall mount and those three additional latex resistance loop bands. These extra pieces of equipment may allow you to achieve different and more versatile types of workouts.

While it’s still a portable resistance trainer, you might find this product better suited for you if you’re interested in keeping it in one place.

Pros and Cons

  • Includes 3 additional resistance loop bands
  • Comes with 5 different anchoring solutions
  • Quick and convenient setup
  • Not as ideal for travel
  • May not be compatible with all door types

ZHSD Body Weight Suspension Strap

ZHSD is a newer brand that makes one of the simpler and more convenient suspension trainers on the market. You may prefer this trainer because it is made with two sweat absorbing, ribbed handles that allow you to grip on without having to worry about the possibility of slippage.

This suspension trainer comes with the belt set, a door holder, a mesh bag, and a full-body workout guide that provides examples of workouts to best utilize the trainer. This product is incredibly easy to install and allows you to take it with you on-the-go.

It also comes with extension pieces if you want to adjust the length of the straps for a more difficult workout or higher level of resistance. If you’re new to resistance training, looking to start out with a basic set, or are simply looking for a product that can provide you with travel convenience, ZHSD might be one of the best options for you to try.

Pros and Cons

  • Made with two sweat absorbing handles
  • Comes with a mesh carrying bag
  • Includes a complete full-body workout kit
  • This is a relatively new product
  • Requires additional attachments to adjust the length

TRX Training GO Suspension Trainer Kit

TRX Training is the leading brand in suspension trainers and is a well-recognized name for both quality and durability. The TRX Training GO Suspension Trainer Kit is the more simplistic product they offer and could be an excellent option for you if you’re a beginner.

All TRX products pair with their app that provides you with workouts and can assist you in keeping track of your progress. TRX suspension trainers are universally loved by military members, professional athletes, and trainers from around the world which assures you that they’re a well-made and effective product.

This suspension trainer includes the suspension band, suspension anchor which is suitable for outdoor training, instructions and a “Get Started” poster that includes printed workouts, a mesh carry bag, and even a one year 100% satisfaction guarantee.

The difference between TRX Training’s GO Suspension Trainer Kit from their other suspension bands is its lightweight design and uniquely thin suspension straps. This is the most convenient and simple suspension trainer that TRX Training makes.

If you’re someone who is a beginner in suspension training or likes to take their workouts wherever they go, this product might be a perfect option for you to try.

Pros and Cons

  • Extremely lightweight, 1lb
  • Industry-leading brand
  • Quick and convenient setup
  • Not as strong as other products from TRX
  • Comparatively thinner straps

Final Thoughts

Resistance trainers are a unique product to compare and review as the results they provide are ultimately quite consistent, despite the actual product or brand. Results are more dependent upon you and the techniques you use to workout.

With this being said, each resistance trainer comes with its own set of benefits that are unique to each set. When you’re searching for the best resistance trainer, you want a product that is trustworthy and reliable.

Whether you’re in search of a product that is simple and convenient or a full-set that comes with additional pieces of equipment for an extra beneficial workout, there are plenty of great options on our list for you to choose from.

These bands range in price, colors, materials, and size but all have the ability to provide you with the necessary tools for a core-strengthening, flexibility improving, and overall impactful workout.