Best Rhodiola Rosea Extracts & Supplements – October, 2018 Reviews & Buyers Guide

Rhodiola rosea, also known as arctic or golden root, is an adaptogenic herb, meaning it naturally increases one’s ability to combat stress. This plant grows in the higher altitude, arctic areas of Europe and Asia, and its root has been historically used in Russian and Scandinavian countries for traditional medicine.

The root of Rhodiola rosea is where the majority of the nutrients are found – it’s typically dried, powdered, and then made into a tea by steeping it in water. It can also be found in capsule, liquid, or powder form.

Adaptogenic herbs like this can have positive, long-lasting effects on hormonal and metabolic health.

Surviving eons of use, it’s still commonly used today all over the globe, mainly to combat fatigue, poor memory, to boost overall energy and vitality, and to aid with deficiencies in attention span.

Many studies have shown that this herb enhances immune system function and has desirable effects on mental performance. What a help this would be for those high school students that have to prepare for quizzes and tests on a weekly, or sometimes daily basis.

Rhodiola rosea extracts and supplements are also able to raise the body’s resistance to toxins, which works wonders for those suffering from “21st” century stress, and need to settle down from all of the abounding distractions.

This herb also protects heart health by reducing the effects of stress hormones called corticosteroids on the heart itself, as well as other organs. This would likely be useful for those who have a family health history of heart problems.

One study has shown that even a small serving of 170 milligrams of this root dramatically reduces the level of stress-induced fatigue that on-call doctors are faced with working the night shift. Some might reach for a cigarette, others reach for a cup o’ Rhodiola.

If you live in a gloomy area and suffer from depression, a few sips of this tea can brighten up your mood, not just for the day, but for the long-term, as it has lasting effects.

Lastly, another excellent feature of this herb is that it raises the serotonin levels in the body. Yep, it’s that feel good hormone that is released when you do what you love most, spend time with your child, kiss your love, or work out.

What’s not to love about a happiness boost?

Information Every Informed Buyer Should Know when Looking for Rhodiola Rosea Extracts & Supplements

When browsing for these supplements, you’ll typically see options of dosages ranging from 300 – 700 milligrams. Doses beyond 700 milligrams seem to lose their effectiveness.

Regarding a study of about 30 different bottles of this Rhodiola rosea, 23% had no Rhodiola rosea content. This is alarming because this is how rosea is distinguished from other Rhodiolas. On top of this, 5% had no salidroside- which is of utmost importance to have in these extracts and supplements.

In short, it might be a wise idea to check the label for these specifications to make sure you’re getting quality product.

Best Rhodiola Rosea Extracts & Supplements

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Our Favorite
Adrenal Support - Cortisol Manager - A complex formula containing Rhodiola Rosea, Vitamin B12, B5, B6, Magnesium, Ginger Root Extract, Ashwagandha, Schizandra Berry, Licorice & more - Vegetarian
Highest Rated
Gaia Herbs Rhodiola Rosea, Vegan Liquid Capsules, 120 Count - For Stress Relief, Mental Focus, Optimal Energy and Endurance
Highest Quality
Jarrow Formulas Rhodiola Rosea, Enhances Energy and Reduces Fatigue, 500 mg, 60 Caps
Bulksupplements Pure Rhodiola Rosea 3% Salidroside Powder (100 grams)
Pure Rhodiola Rosea - 900mg - 180 Capsules - Stress Relief, Natural Energy, Brain Function (1 Bottle)
Description
The B- complex vitamins provide energy, while the other herbs help with minimizing stress hormones.
Gaia Herbs offers this Rhodiola rosea that is sourced from Siberia, which is considered to be the premium origin for this herb.
This company offers 500 milligram capsules of Rhodiola rosea extracts & supplements.
This company’s Rhodiola rosea supplements are sourced from China and arrive in a resealable zipper pouch.
Many reviewers have stated tremendous differences in their overall mood levels.
Our Rating
Price
$24.97
$27.90
from $74.95
$15.96
$19.99
Our Favorite
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Adrenal Support - Cortisol Manager - A complex formula containing Rhodiola Rosea, Vitamin B12, B5, B6, Magnesium, Ginger Root Extract, Ashwagandha, Schizandra Berry, Licorice & more - Vegetarian
Description
The B- complex vitamins provide energy, while the other herbs help with minimizing stress hormones.
Our Rating
Price
$24.97
Highest Rated
Image
Gaia Herbs Rhodiola Rosea, Vegan Liquid Capsules, 120 Count - For Stress Relief, Mental Focus, Optimal Energy and Endurance
Description
Gaia Herbs offers this Rhodiola rosea that is sourced from Siberia, which is considered to be the premium origin for this herb.
Our Rating
Price
$27.90
Highest Quality
Image
Jarrow Formulas Rhodiola Rosea, Enhances Energy and Reduces Fatigue, 500 mg, 60 Caps
Description
This company offers 500 milligram capsules of Rhodiola rosea extracts & supplements.
Our Rating
Price
from $74.95
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Bulksupplements Pure Rhodiola Rosea 3% Salidroside Powder (100 grams)
Description
This company’s Rhodiola rosea supplements are sourced from China and arrive in a resealable zipper pouch.
Our Rating
Price
$15.96
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Pure Rhodiola Rosea - 900mg - 180 Capsules - Stress Relief, Natural Energy, Brain Function (1 Bottle)
Description
Many reviewers have stated tremendous differences in their overall mood levels.
Our Rating
Price
$19.99
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Supernova Naturals - Siberian Rhodiola Rosea 500mg - 60 Vegetarian caps
Gaia Herbs Rhodiola Rosea, Vegan Liquid Capsules, 60 Count - For Stress Relief, Mental Focus, Optimal Energy and Endurance
NOW Rhodiola Rhodiola Rosea 500mg, 60 Capsules (Pack of 2)
Pure Rhodiola Rosea Supplement - 180 Capsules - Max Strength Rhodiola Root Extract Pills to Improve Energy, Brain Function & Stress Relief - Natural Golden Root Herb Powder Tablets for Men & Women
New Chapter Rhodiola Force 300mg with potent Rhodiola for Endurance + Mood Support + Stress Adaptogen + Non-GMO Ingredients - 30 ct Vegetarian Capsules
Description
This Rhodiola rosea is Siberia-sourced and is harvested after the roots have been growing for at least four years.
This Siberian-sourced brand of Rhodiola capsules offers a 12 milligram rosavin content per serving.
This company sources their ingredients from Asia and Europe, the heart of where Rhodiola is grown.
This company offers a hefty, half-year supply of Rhodiola rosea supplements, with 450 milligrams of rosea in each capsule.
This is a good dosage to start out at, some reviewers say, as you could easily be overwhelmed trying to take a superhero dose in the beginning.
Our Rating
Price
$21.82
$17.85
$21.39
$29.99
$22.77
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Supernova Naturals - Siberian Rhodiola Rosea 500mg - 60 Vegetarian caps
Description
This Rhodiola rosea is Siberia-sourced and is harvested after the roots have been growing for at least four years.
Our Rating
Price
$21.82
Image
Gaia Herbs Rhodiola Rosea, Vegan Liquid Capsules, 60 Count - For Stress Relief, Mental Focus, Optimal Energy and Endurance
Description
This Siberian-sourced brand of Rhodiola capsules offers a 12 milligram rosavin content per serving.
Our Rating
Price
$17.85
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NOW Rhodiola Rhodiola Rosea 500mg, 60 Capsules (Pack of 2)
Description
This company sources their ingredients from Asia and Europe, the heart of where Rhodiola is grown.
Our Rating
Price
$21.39
Image
Pure Rhodiola Rosea Supplement - 180 Capsules - Max Strength Rhodiola Root Extract Pills to Improve Energy, Brain Function & Stress Relief - Natural Golden Root Herb Powder Tablets for Men & Women
Description
This company offers a hefty, half-year supply of Rhodiola rosea supplements, with 450 milligrams of rosea in each capsule.
Our Rating
Price
$29.99
Image
New Chapter Rhodiola Force 300mg with potent Rhodiola for Endurance + Mood Support + Stress Adaptogen + Non-GMO Ingredients - 30 ct Vegetarian Capsules
Description
This is a good dosage to start out at, some reviewers say, as you could easily be overwhelmed trying to take a superhero dose in the beginning.
Our Rating
Price
$22.77

1 Body’s Adrenal Support Dietary Supplement

This company offers Rhodiola rosea blended with ashwagandha, magnesium, ginger root extract, and vitamins B12, B5, and B6 to provide the maximum fatigue-relief for your adrenal glands. The B- complex vitamins provide energy, while the other herbs help with minimizing stress hormones.

1 Body offers a free e-book outlining a diet plan for those of you who are looking to reset the adrenals with certain foods. This would be ideal for those of you who don’t want to spend hours on the internet researching information about adrenal-friendly foods.

It’s pretty important to support the adrenal glands, as they manufacture hormones that we can’t live without. Without the adrenal glands, we wouldn’t be able to respond to stress at all

.

Pros and Cons

  • Blended with other fatigue-combatting herbs
  • Comes with free e-book
  • High quality raw, gluten-free ingredients
  • Discounts offered when you buy a certain quantity
  • Soft capsules
  • Some don’t notice a difference
  • Not ideal for those who want just the pure Rhodiola
See Product Details on Amazon

Gaia Herbs Rhodiola Rosea Vegan Liquid Capsules

Gaia Herbs offers this Rhodiola rosea that is sourced from Siberia, which is considered to be the premium origin for this herb. Gaia Herbs assures you that it’s lab-tested for purity.

There are 850 milligrams of the root in each capsule.

Users say this greatly contributes to a more positive and relaxed mood. Some find they fare well taking this supplement for a few weeks, taking a break, and then resuming it again. This is a nice feature for those who have had a tough time remembering to take supplements day in and day out.

Pros and Cons

  • Vegan
  • 120-day supply
  • Lab-tested
  • Gluten-free
  • Users easier able to combat stress
  • Doesn’t have salidroside
  • Discrepancy of Rosavin content on site vs. what is listed on bottle
See Product Details on Amazon

Jarrow’s Rhodiola Rosea Extracts & Supplements

This company offers 500 milligram capsules of Rhodiola rosea extracts & supplements.

If you’re anticipating a stressful event, whether it be your wedding day, your BAR exam, or a visit to the dentist, and are in need of extra mental relaxation and clarity, the perfect supplements of Rhodiola rosea will help.

These supplements seem to work best for users when they spread the doses throughout the day instead of all at once.

Again, this being one of the best herbal supplements for depression, Rhodiola rosea is a phenomenal antidepressant. This root, combined with sunshine and a thirty-minute walk, this should get you out of the dumps in no time. When there’s a will, there’s a way, and this adaptogenic root is here to save the day!

Pros and Cons

  • 5% rosavins
  • Mood-lifter
  • More energy to work-out
  • Kicks in quickly
  • Provides mental clarity
  • Unclear as to whether capsules are vegan
  • Some don’t experience results
See Product Details on Amazon

BulkSupplements Pure Rhodiola Rosea BulkSupplements Pure Rhodiola Rosea

One of the best rated supplements brands for herbs, Rhodiola rosea, is offered by BulkSupplements, in its purest form.

This company’s Rhodiola rosea supplements are sourced from China and arrive in a resealable zipper pouch.

This Rhodiola rosea is offered in powder form, which could be mixed in with smoothies or just eaten straight, for the bold and courageous. Although, it’s been reported that you might have to chase it with a big glass of apple juice to reduce that lingering aftertaste.

Pros and Cons

  • Pure powder
  • Lab-tested
  • 3% salidroside powder
  • Non-irradiated
  • Improves focus
  • Some complain of bland taste
  • Powder doesn’t readily dissolve
See Product Details on Amazon

Mental Refreshment Nutrition’s Pure Rhodiola Rosea

Mental Refreshment offers these high concentration 900 milligram Rhodiola supplements in a 3-month supply, so you don’t have to buy quite so many bottles.

Many reviewers have stated tremendous differences in their overall mood levels.

Users suffering from depression commented on the storm they had been going through for so long had finally ceased to be, after taking the supplements.

It seems that this company is named “Mental Refreshment,” because that’s the intention that they instill into their products.

Pros and Cons

  • 900 milligrams per serving
  • 180 capsules per bottle
  • 100% customer satisfaction guaranteed
  • Powerful adaptogen
  • Promotes optimistic outlook
  • Not vegan (Gelatin in capsules)
  • Some users question whether all ingredients are listed on bottle
See Product Details on Amazon

Supernova Naturals Rhodiola Rosea

This Rhodiola rosea is Siberia-sourced and is harvested after the roots have been growing for at least four years. This way, the nutrients are able to manifest for a longer period of time in the plant, creating a more nutrient dense dosage.

Some users that struggle with stress while coping with traffic comment that taking a dose right before they embark on a daily commute provides immense relief. For those of you that struggle with anxiety, road rage or just uncomfortability while chauffeuring yourself through busy streets, perhaps Rhodiola rosea would help.

Pros and Cons

  • 3% rosavin / 1% salidroside
  • Not GMO
  • 500 milligram servings
  • Vegetable fillers
  • Free of heavy metals
  • Not FDA approved
  • Some say it takes weeks to notice difference
See Product Details on Amazon

Gaia Herb’s Rhodiola Rosea Vegan Liquid Capsules

This Siberian-sourced brand of Rhodiola capsules offers a 12 milligram rosavin content per serving.

The plant derived capsule has no gluten or dairy fillers. Don’t be caught off-guard by the dark colored capsules – it’s just Gaia Herbs capsule-style.

Some users go so far as to say that their marriage has been saved as a result of taking this magical supplement.

Pros and Cons

  • Siberian-sourced
  • Plant-based capsule
  • Supports immune & cardiovascular health
  • Enhances sexual drive
  • 12 milligrams of rosavin per serving
  • Doesn’t work for everyone
  • Some are offset by the dark-colored capsule
See Product Details on Amazon

NOW Foods Rhodiola Rosea

NOW Foods offers a vegetarian, 3% standardized extract formula, with 500 milligram capsules, in this two-pack bottle. These contain 1% salidroside, which is the main mood-improving compound.

This company sources their ingredients from Asia and Europe, the heart of where Rhodiola is grown.

Some users now say they wouldn’t go a day without this, and that it tremendously helps them cope with any stress they may encounter during the day.

It also works wonders when combined with ashwagandha, reviewers say.

Pros and Cons

  • Non-GMO
  • Depression relief
  • Great for anxiety
  • Euphoric feelings
  • Improvement in narcoleptic symptoms
  • Some experience heart palpitations
  • Some still have trouble sleeping
See Product Details on Amazon

ASquared Nutrition’s Pure Rhodiola Rosea Supplement

This company offers a hefty, half-year supply of Rhodiola rosea supplements, with 450 milligrams of rosea in each capsule.

ASquared Nutrition offers a top Rhodiola rosea supplement for your buck. If you’re lucky, you can catch the discount that is offered when you buy more than one bottle.

All of these bottles are quality-tested and are sourced from factories in the U.S. that are GMP compliant.

Pros and Cons

  • 180-day supply
  • Gelatin and rice powder are the only fillers
  • Improved sexual function when combined with korean ginseng
  • Some say they feel like the energizer bunny after taking supplement
  • Migraine-relief
  • Some find it difficult to sleep
  • Some don’t notice an effect after consumption
See Product Details on Amazon

New Chapter Rhodiola Force

New Chapter offers a month-long supply of Rhodiola rosea 300-milligram capsules. This is a good dosage to start out at, some reviewers say, as you could easily be overwhelmed trying to take a superhero dose in the beginning.

For those of you that are hypersensitive to fillers, this brand offers capsules that are additive- free, and they’re third-party tested to ensure the quality of the product.

Pros and Cons

  • Non-GMO
  • Reduces fatigue
  • Supports sleep
  • 5.4 - 6.6 % total rosavins
  • Lower Rhodiola content than most companies
  • May need to take a couple servings per day to notice effects
See Product Details on Amazon

Additional Information

It may not be ideal to take supplements like Rhodiola rosea as a nightcap unless you want to be staring at the wall all night long. This does have the potential to cause insomnia in certain users.

If you are pregnant or breastfeeding, it would be best to avoid consuming this herb, as there is not yet trustworthy scientific information available on the safety of this.

Conclusion

If you’re looking to add a new supplement into your dietary cabinet that will reduce stress, improve your outlook on life, and boost your confidence, check out one of these top-rated Rhodiola rosea supplements, or any Rhodiola rosea bulk supplements.

You can experience noteworthy results, without depending on anti-depressant prescriptions, caffeine, or over-the-counter migraine medicine. Nature has produced these abundant, healthful herbs so we can enjoy them, and use them to our advantage.