Best Probiotics for Vaginal Health – March, 2019 Reviews & Buyers Guide

Vaginal health is essential for all women of every age. There are some simple steps you can take to keep this precious area of your body clean and healthy, and there are also new studies being done to show that probiotics for vaginal health can be effective.

The vagina has over fifty different microbe species inhabiting it. These microorganisms that populate the vagina consist of a combination of bacteria that are labeled “good” and “bad.” The combo is delicate, and your vagina needs both to remain healthy.

However, this fragile microbiota, or combination of microbes that are found in the vagina, can change in configuration and this is what can lead to infections. It’s not completely known why the arrangement of microbiota changes, but this can have adverse effects when it does.

A study put out by the US National Library of Medicine shows that strains of lactobacillus are common in the vagina, and taking a supplement that includes lactobacillus strains can help to get the vagina’s environment back into balance.

Lactobacillus acidophilus, lactobacillus reuteri, and lactobacillus rhamnosus are some of the strains of lactobacillus that have been researched and shown to do just that. There are more.

Bacterial Vaginosis (BV) and yeast infections can be treated by the occupation of added probiotics. Probiotic supplements can also work to prevent these infections from occurring in the first place. All around, it seems to be a proactive and good thing to treat yourself to probiotics in order to maintain a healthy balance in the vagina.

New probiotic strains are being tested to determine their effectiveness in assisting healthcare. So, when you’re looking around for a probiotic for vaginal health, look for ones that have already been tested and known to have positive effects.

There are no negative known side effects of using a probiotic supplement for vaginal health, so choosing a supplement should not come with any risks. Just remember to check for probiotic strains that have been proven to provide what your vaginal region needs.

Just an FYI: there are some foods that you can eat that can also nourish your body and vaginal region with probiotics. Two of which are yogurt and kombucha tea. You might find other foods that advertise that probiotics have been added.

Here are a few general tips to keep your vaginal area healthy and flourishing:

  • Stay away from unscented menstrual cycle options (pads, tampons).
  • Change your pad/tampon no less frequently than in 8 hour increments. (This is the max; changing more frequently is advised.)
  • Don’t douche. It has been generally believed that douching cleans out your vagina and gets you smelling good, but it damages the environment of your vagina.
  • Cotton underwear cuts down on extra sweat and helps prevent bacteria traveling from your anus to vagina.
  • Change underwear often if you are sweating a lot.
  • Wipe yourself front to back after using the toilet. If you’re not careful with this, you can end up spreading bacteria to your vagina, and this can cause infection.
  • If you’re in wet clothing or a swimsuit, try to change out of these as soon as you’re able.

Best Probiotics for Vaginal Health

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Our Favorite
Balance Complex Vaginal Health Dietary Supplement, 60 Capsules
Highest Rated
Nutrition Essentials #1 Rated Acidophilus Probiotic Digestive Health Supplement - Most CFU's per Bottle - 100% Moneyback Guarantee (60 Tablets)
Highest Quality
Renew Life Adult 50+ Probiotic - Ultimate Flora Probiotic, Probiotic Supplement - 30 Billion - 90 Vegetables Capsules
Hyperbiotics PRO-Women Probiotics 30 ct—Cranberry Extract, D-Mannose—15x More Survivability Than Capsules
NatureWise Probiotics for Women | Time-Release Probiotic Supplement, Comparable to 90 Billion CFU | With Cranberry & D Mannose for Vaginal, Urinary, Digestive and Immune Health (Packaging May Vary)
Description
This reassures you that there aren’t any harmful ingredients or chemicals that have been tossed in.
These pills do not need to be refrigeration like some of the live culture probiotics do.
The dietary supplement includes twelve different probiotic strains to optimize the effect it can have.
PRO-Women’s Probiotic for Women with Cranberry Extract is a probiotic containing 5 billion probiotics to support vaginal health.
NatureWise Probiotics for Women has created a probiotic dietary supplement that is hard to match.
Our Rating
Price
$39.95
from $14.99
from $22.49
$22.95
from $79.68
Our Favorite
Image
Balance Complex Vaginal Health Dietary Supplement, 60 Capsules
Description
This reassures you that there aren’t any harmful ingredients or chemicals that have been tossed in.
Our Rating
Price
$39.95
Highest Rated
Image
Nutrition Essentials #1 Rated Acidophilus Probiotic Digestive Health Supplement - Most CFU's per Bottle - 100% Moneyback Guarantee (60 Tablets)
Description
These pills do not need to be refrigeration like some of the live culture probiotics do.
Our Rating
Price
from $14.99
Highest Quality
Image
Renew Life Adult 50+ Probiotic - Ultimate Flora Probiotic, Probiotic Supplement - 30 Billion - 90 Vegetables Capsules
Description
The dietary supplement includes twelve different probiotic strains to optimize the effect it can have.
Our Rating
Price
from $22.49
Image
Hyperbiotics PRO-Women Probiotics 30 ct—Cranberry Extract, D-Mannose—15x More Survivability Than Capsules
Description
PRO-Women’s Probiotic for Women with Cranberry Extract is a probiotic containing 5 billion probiotics to support vaginal health.
Our Rating
Price
$22.95
Image
NatureWise Probiotics for Women | Time-Release Probiotic Supplement, Comparable to 90 Billion CFU | With Cranberry & D Mannose for Vaginal, Urinary, Digestive and Immune Health (Packaging May Vary)
Description
NatureWise Probiotics for Women has created a probiotic dietary supplement that is hard to match.
Our Rating
Price
from $79.68
Image
Garden of Life - RAW Probiotics Women 50 & Wiser - Acidophilus Live Cultures - Probiotic-Created Vitamins, Minerals, Enzymes and Prebiotics - Gluten Free - 90 Vegetarian Capsules
Nature's Way Primadophilus Fortify Women's Probiotic, Digestive and Immune Health*, Extra Strength, 50 Billion Active Cultures, Guaranteed Potency, Delayed Release,Gluten-Free, 30 Vegetarian Capsules
RepHresh Pro-B Probiotic Feminine Supplement Capsules, 30 Count
Renew Life Women's Probiotic - Ultimate Flora  Probiotic Women's Care, Shelf Stable Probiotic Supplement - 50 Billion - 30 Vegetable Capsules (Packaging May Vary)
Garden of Life - RAW Probiotics Women - Acidophilus Live Cultures - Probiotic-Created Vitamins, Minerals, Enzymes and Prebiotics - Gluten Free - 90 Vegetarian Capsules
Description
The probiotic is packed with probiotics that are meant to support vaginal and gut health.
Here’s one of the best probiotics for gut and vaginal health. Nature’s Way has created a probiotic for women that is packed with 30 billion CFU’s of lactobacillus strains.
The RepHressh Pro-B Probiotic Feminine Supplement is designed to enhance your vaginal health by giving you a dosage of two lactobacillus strains: reuteri and rhamnosus.
They include live cultures, which can optimize the positive effect they have on your gut.
Garden of Life creates this probiotic without using gluten or soy, and the capsules are vegetarian.
Our Rating
Price
$38.49
$17.87
$22.80
$24.38
$38.49
Image
Garden of Life - RAW Probiotics Women 50 & Wiser - Acidophilus Live Cultures - Probiotic-Created Vitamins, Minerals, Enzymes and Prebiotics - Gluten Free - 90 Vegetarian Capsules
Description
The probiotic is packed with probiotics that are meant to support vaginal and gut health.
Our Rating
Price
$38.49
Image
Nature's Way Primadophilus Fortify Women's Probiotic, Digestive and Immune Health*, Extra Strength, 50 Billion Active Cultures, Guaranteed Potency, Delayed Release,Gluten-Free, 30 Vegetarian Capsules
Description
Here’s one of the best probiotics for gut and vaginal health. Nature’s Way has created a probiotic for women that is packed with 30 billion CFU’s of lactobacillus strains.
Our Rating
Price
$17.87
Image
RepHresh Pro-B Probiotic Feminine Supplement Capsules, 30 Count
Description
The RepHressh Pro-B Probiotic Feminine Supplement is designed to enhance your vaginal health by giving you a dosage of two lactobacillus strains: reuteri and rhamnosus.
Our Rating
Price
$22.80
Image
Renew Life Women's Probiotic - Ultimate Flora  Probiotic Women's Care, Shelf Stable Probiotic Supplement - 50 Billion - 30 Vegetable Capsules (Packaging May Vary)
Description
They include live cultures, which can optimize the positive effect they have on your gut.
Our Rating
Price
$24.38
Image
Garden of Life - RAW Probiotics Women - Acidophilus Live Cultures - Probiotic-Created Vitamins, Minerals, Enzymes and Prebiotics - Gluten Free - 90 Vegetarian Capsules
Description
Garden of Life creates this probiotic without using gluten or soy, and the capsules are vegetarian.
Our Rating
Price
$38.49

Balance Complex Vaginal Health Dietary Supplement

Balance Complex Vaginal Health Dietary Supplement is a probiotic supplement for vaginal health that is all-natural. This reassures you that there aren’t any harmful ingredients or chemicals that have been tossed in.

The complex formula in this probiotic by Balance includes properties that help you maintain a fresh and healthy smelling vagina. This formula balances the yeast that is found in the vagina and also works to reduce the chance of you getting a BV infection, or from it recurring if you’ve had one previously.

There are several extracts included in this blend of probiotic that support further vaginal health. One of these extracts is anise seed. Anise seed has known antibacterial properties, and it can help to fight fungal issues in the vagina.

The probiotic assists in PMS and menopause related stressors, and it is made in the USA.

Some have experienced a bad aftertaste in their mouth due to some of the extracts like oregano and wormwood.

Pros and Cons

  • All-Natural
  • Keeps Vagina Fresh
  • Manages Yeast
  • Reduces Chance of BV
  • PMS/Menopause Support
  • Made in USA
  • Bad aftertaste

Nutrition Essentials #1 Rated Probiotic

Nutrition Essentials #1 Rated Probiotic has received incredible reviews, and many consumers are saying that it is an excellent probiotic and does what it advertises.

These pills do not need to be refrigeration like some of the live culture probiotics do. Nutrition Essentials has designed their probiotic to reduce the potential of yeast infections and urinary tract infections. Stabilizing the bacteria in the vagina is what this product is designed to do.

It can also help with the digestive system and gut health.  The ingredients are natural, and the probiotic is made in an FDA certified lab in the USA.

If you’re not satisfied with this probiotic, you can return it for all your money back.

There have been a few reports of pills being broken upon arrival.

Pros and Cons

  • Doesn’t Need Refrigeration
  • Reduces Yeast Infections, UTIs, and Acne
  • 100% Money Back Guarantee
  • FDA Certified
  • All Natural
  • Made in USA
  • Helps Bowels & Digestive System
  • Some Reports of Broken Pills

Renew Life-Adult 50+ Probiotic

Renew Life has designed these probiotic capsules to target the needs of women who are fifty and older. The dietary supplement includes twelve different probiotic strains to optimize the effect it can have.

You can purchase these capsules in different quantities. So, if you want to get your feet wet before commiting to a large quantity, you can start small. On the other hand, you might find it more worthwhile to get a larger quantity so that you don’t run out too soon.

There are 30 billion probiotics in each capsule of Renew Life’s product. This is a high amount and is designed to keep you healthy and balanced.

The downside to these capsules is that they have to be refrigerated. You can count your lucky stars though because the live cultures are what increase its effectiveness.

Pros and Cons

  • 12 Probiotic Strains
  • Multiple Quantities
  • 30 Billion Probiotics Per Capsule
  • Needs to be Refrigerated

PRO-Women: Probiotic for Women with Cranberry Extract

PRO-Women’s Probiotic for Women with Cranberry Extract is a probiotic containing 5 billion probiotics to support vaginal health. You only need to take one capsule a day, which means the thirty capsule bottle should last you a month. However, if you are experiencing an infection, you may take up to three tablets a day to fight off the side effects.

This probiotic includes cranberry extract which can help ward off bacteria that occurs in your urinary tract. This means the probiotic can help prevent urinary tract infections.

This probiotic is vegetarian, gluten-free, and lactose-free.

There are many consumers saying that this probiotic has made a big difference in their vaginal health.

One downside to this probiotic is that it is a bit more expensive than some of the other ones on the market.

Pros and Cons

  • Can Take Multiple Pills with Infection
  • Vegetarian
  • Gluten-Free
  • Lactose-Free
  • 5 Billion Probiotics
  • Pricier Than Some Others

NatureWise Probiotics for Women

NatureWise Probiotics for Women has created a probiotic dietary supplement that is hard to match. This might be one of the best probiotics for vaginal health because it is stuffed full with probiotics that promote vaginal health as well as digestive, immune, and urinary health.

The product is non-GMO, vegetarian, and soy-free.

There are a total of eight different probiotic strains that complete this supplement. Each probiotic strand has been clinically tested to be helpful in contributing to vaginal health. These probiotics are packed into a one-capsule serving of 6 billion probiotics. The capsules are vegetarian.

The way these capsules have been formulated make them an effective probiotic for vaginal health because they are live cultures that release their effects constantly for eight to ten hours after taking a capsule.

Cranberry extract is added to this probiotic, which can support the effects of the probiotics by reducing bacteria in the urinary tract.

One incredible feature of NatureWise’s company is that they are wholly transparent. They even made a transparency app that allows you to scan the barcode of your particular box of capsules to find out how your particular box has been put together. You will learn each ingredient that has been added, how it was created, packaged, etc.

This app by NatureWise shows their dedication to creating a product that will enhance your daily life. The brand is also conscious of others around the world and donate vitamins to children and their mothers when their products are purchased.

Because these capsules include live cultures, you have to pay close attention to the expiration date on them.

Pros and Cons

  • Non-GMO
  • Vegetarian
  • 8 Probiotic Strains
  • Targets Multiple Body Systems
  • Formulated by Doctors
  • Soy-Free
  • Includes Cranberry Extract
  • Live Cultures Released for 8-10 Hours
  • 6 Billion Probiotics Per Serving
  • Expiration is Limited

Garden of Life-RAW Probiotics Women 50 & Wiser

This is one of the best probiotics for vaginal health for older women. It is designed for women between the ages of 50 and older. The probiotic is packed with probiotics that are meant to support vaginal and gut health.

There are a total of 85 billion CFU’s in this bottle of thirty pills. The pills are gluten-free and have no additives. There are a slew of vitamins, minerals, and enzymes that are added to this probiotic, and these are meant to bolster health.

There are live cultures in this probiotic, which is excellent for your vaginal and gut health, however, you will need to keep them refrigerated.

Pros and Cons

  • Designed for 50+ Women
  • Gluten-Free
  • Includes Vitamins, Minerals, & Enzymes
  • No Additives
  • Needs to be Refrigerated

Nature’s Way Primadophilus Fortify Women’s Probiotic

Here’s one of the best probiotics for gut and vaginal health. Nature’s Way has created a probiotic for women that is packed with 30 billion CFU’s of lactobacillus strains. This can have a great effect on vaginal health.

The product also contains 20 billion CFU’s of bifidobacteria, which might have a fantastic effect on gut health.

The vegetarian capsules are designed to be delayed in release. The purpose here is to stall release until after they pass through the acidity of the stomach. This helps them to be as effective as possible in the areas where they are needed.

The pills are gluten-free and have no artificial ingredients. They do include seven different strains of probiotics.

This product is high in probiotics that can make a real difference in vaginal health, as well as immune and urinary health.

The downside to these capsules is that the live cultures that make the work as well as they do need to be refrigerated.

Pros and Cons

  • Promotes Urinary, Immune, and Vaginal Health
  • Delayed Release
  • 50 Billion Probiotic CFU Per Serving
  • Gluten-Free
  • No Artificial Ingredients
  • 7 Probiotic Strains
  • Vegetarian
  • Needs Refrigeration

RepHresh Pro-B Probiotic Feminine Supplement

The RepHressh Pro-B Probiotic Feminine Supplement is designed to enhance your vaginal health by giving you a dosage of two lactobacillus strains: reuteri and rhamnosus.

When some strains of lactobacillus are overpopulated, it can lead to a yeast infection. This is one of the most common infections experienced by women. When yeast cells experience overgrowth in the vagina, this is when yeast infections occur. There are a few ways that this might happen: antibiotics, high estrogen levels, and lowered immunity system.

The RepHresh Pro-B Probiotic is designed to keep the yeast cells and bacteria balanced in your vagina so that you don’t experience an infection.

Something that is not very common for probiotic supplements is that this particular one was not only designed by physicians, but it has been clinically tested. This provides reassurance that it might be one of the best probiotics for vaginal health.

You only need to consume one capsule each day, and you can buy these capsules in a variety of different quantities.

One downside to this probiotic supplement is that it provides a lower level of probiotics than some of the other options out there. Still, there are 2.5 billion of each strain included in each serving.

Pros and Cons

  • Clinically Tested (Unusual!)
  • Includes reuteri & rhamnosus
  • Rich in Probiotics
  • One Capsule Daily
  • Lower Dose of Each Strain Than Some Options

Renew Life-Ultimate Flora Probiotic Women’s Care

The Renew Life probiotics for women come with ten different strains of probiotics that are all meant to address vaginal, digestive and immune health. They include live cultures, which can optimize the positive effect they have on your gut.

The pills include multiple lactobacillus strains to help keep a good balance of bacteria in your vagina and to prevent yeast infections.

The pills are vegetarian and non-GMO, and there have been no artificial products added to these probiotics.

These are a pricey option and needs to be refrigerated because of the live cultures.

Pros and Cons

  • 10 Strains of Probiotics
  • Non-GMO
  • Vegetarian
  • No Artificial Products
  • Supports Vaginal, Digestive, & Immune Health
  • Pricey Option
  • Needs to be Refrigerated

Garden of Life-RAW Probiotics Women

The Garden of Life RAW Probiotics Women supplement is designed to keep your vagina, digestive system, bowel regularity, and colon healthy. So, you not only get a probiotic that keeps your vaginal health in check, you get a product that helps even more.

Garden of Life creates this probiotic without using gluten or soy, and the capsules are vegetarian.

A nice feature for RAW Probiotics Women is that you get a bunch of added vitamins and minerals to support overall health.

There are a total of 85 billion CFU’s in this bottle of 85 pills. The suggested daily serving is three pills, so you should get somewhere around 8.5 billion probiotics daily with this brand.

The downside here is that you need to take three pills a day for the daily dosage and since there are live cultures this bottle needs to be refrigerated. Some consumers are saying their product arrived unrefrigerated, so you might want to confirm with seller before this is shipped.

Pros and Cons

  • 8.5 Billion Probiotics Per Serving
  • Includes Vitamins & Minerals
  • Gluten-Free
  • Vegetarian
  • Soy-Free
  • Supports Vaginal, Digestive, & Colon Health
  • Needs to Be Refrigerated

Conclusion

Probiotics can contribute to the health of a vagina–externally and internally. They can control smell and discharge increase from infection. They can also help to keep your vagina internally balanced.

The probiotics researched so far have been found to have positive effects on helping to maintain healthy levels of bacteria. Since the vagina’s levels of bacteria need to be maintained at certain levels, it’s important that they are protected, so as to ward off infection.

Probiotics with strains of lactobacillus have been proven to protect the delicate balance of the vagina. A bonus is that some probiotic supplements on the market include additional probiotics that can contribute to gut health as well.