Best Probiotics for Leaky Gut – February, 2021 Reviews & Buyers Guide

There are various reasons why you might be struck with leaky gut. Infection, antibiotics, and poor diet can cause the intestinal lining to weaken. When the cellular lining of the intestines isn’t holding tight, they let particles escape into the bloodstream. This causes “leaky gut.”

Keeping the good bacteria in the body well nourished and present is one way to help tighten up the cells again and rid yourself of leaky gut. Adding probiotics to your diet can ensure that your cells are fed the right type of nutrients, and good bacteria continues to fight the bad.

There are various probiotic bacteria that can be useful in treating a leaky gut. They include:

Lactobacillus acidophilus – suppresses bad bacteria, aids in the absorption of nutrients, supports digestion.

Lactobacillus casei – reduces intestinal permeability, which is the major problematic result of leaky gut.

Lactobacillus Plantarum – creates a barrier in your colon to prevent excessive absorption of harmful bacteria and particles.

Lactobacillus rhamnosus – supports white blood cells to fight invasive bacteria.

Bifidobacterium Longum – helps against diarrhea by promoting biotin. Also boosts cellular immunity.

Bifidobacterium bifidum – colonizes colon and vagina.

The colony forming units (CFUs) of each strain in each product differs, but most brands will offer millions if not billions of these essential units to get you the right probiotic. Since there are so many different probiotics for treating leaky gut, here are some of the products that will provide them and get you on the road to recovery.

Best Probiotics for Leaky Gut

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Vitamin Bounty Pro-50

This Pro-50 blend gets its name from the number of organisms in each serving. Though you’ll need two capsules per serving, it will deliver 50 billion CFU of very important probiotics. It uses an impressive 13 different strains.

Aside from the probiotics that will help to reduce your gut’s permeability, this blend also delivers fermented greens barley, oat grass, and wheat grass for added nutritional support.

It’s a highly rated Amazon product for its ease indigestion and strong results. It falls in the higher price bracket, but that’s because of the two-pill serving. You can opt to take the recommended dose until your symptoms improve, and gradually decrease to one for maintenance.

Pros and Cons

  • 13 strains of 50 billion CFUs
  • Includes a blend of greens
  • Two pills daily
  • Slightly pricey

Earth’s Pearl

Though this is a very good general probiotic, it also has all the necessary bacteria to give support to those suffering from leaky gut. It includes L. acidophilus, L. Plantarum, and L. rheuteri which are all proven to decrease gut permeability.

The pearl is a favorite product among avid probiotic users. It is very strong in withstanding the acidity of your stomach, ensuring it will get to the gut with all of the strength it had going in. Though it only has 4 billion CFU, is claims 15x the potency just from being cased in the pearl.

This very affordable option comes with a 60-day supply for less than $20. The brand promises a centuries-old formula that comes from scientific research that leads to long life. For leaky gut especially, you can be sure to get the necessary probiotics.

Pros and Cons

  • The pearl is strong against stomach acid
  • Easy to swallow
  • Very affordable supply for the price
  • Only had 4 billion CFUs compared with other brands

Pro45 Live Probiotics

This capsule promises 45 billion CFUs of good bacteria. One of the most potent they offer in this product is 13.5 billion CFUs of L. acidophilus. This is one of the most well-researched strains and is recommended to treat leaky gut as well as other gastrointestinal problems.

It works by suppressing bad bacteria and delivering B vitamins and nutrients into the immune system. While it allows access to the good, the L. casei stops the bad and tightens up your intestinal walls. This tightening is what can reverse leaky gut.

This is a pricier brand of probiotics, but a highly recommended choice on Amazon. Though it’s safe to use in your normal diet, it’s especially useful to help work against leaky gut.

Pros and Cons

  • Vegan
  • 30 day supply for over $30

RenewLife Ultimate Flora Probiotic

RenewLife Probiotics will deliver ten strains of probiotic in a once-daily capsule. These capsules are formulated to withstand the harsh environment of stomach acid and get the results in place and still alive.

It’s recommended for those with digestive discomfort, which leaky gut falls under. If you decide to take it regularly, you can ensure that you’ll have a healthy population of all six strains of leaky-gut healing probiotic.

For a 30-day supply, the cost will come to about $0.70 per pill, which is not terrible, but there are cheaper brands available. For the treatment of leaky gut, this product has all the necessary probiotics. Since it is so potent, it can be a little unpleasant when you begin. Start slow and talk to your doctor.

Pros and Cons

  • 50 billion cultures of 12 strains of probiotic
  • One capsule daily
  • Can cause upset stomach in the early stages of introduction

NatureMyst Controlled Release Probiotics

This capsule is vegan, gluten-free, and made in the USA. It’s made only from water and cellulose. Many other brands use various synthetic methods to create a capsule, but this affordable capsule is a safe transporter of probiotics.

The probiotic blend includes many of the leaky gut battlers. This includes L. Plantarum and L. casei, two powerful permeability inhibitors. While they work to reduce gut permeability, the other strains present can work to ensure that your body absorbs the right nutrients and bacteria necessary for a healthy immune system.

It’s one of the most affordable options of its kind. Less than $20 will provide a 30-day supply. You’ll need to take two pills to get the most potent dosage. This has its pros and cons. Two tablets can become a lot, but if you begin to see results, you can gradually go down to one a day.

Pros and Cons

  • Very affordable
  • No artificial or chemical additives
  • Two pills daily

HealthLabs Nutra Advanced Probiotic

This formula will promote healthy digestion and aid against various diseases stemming from an imbalance of microflora.

For about the same price, you’ll get 11.5 billion organisms in one serving. This advanced probiotic will deliver your essential probiotics in two capsules per serving. Two capsule servings can seem like a lot, but it can come in handy as you decrease your daily intake.

The live bacteria colonies can survive on the shelf, but refrigeration can help to prolong their potency.

Pros and Cons

  • Safe for pregnant women
  • One year money back guarantee
  • Two capsules per serving

Captain Biotics Digestive Balance Probiotics

For even more strains of probiotics and half the price, Captain Biotics delivers. This formula has 13 strains of probiotics and 50 billion CFUs in a veggie capsule. The slow-release formula will ensure it gets into your gut and gets to work before stomach acid has a chance to react.

It’s recommended you take a potent dose if you’re beginning to your recovery journey. Two veggie capsules will result in the 50 billion CFUs of all the necessary probiotic to improve your symptoms. As your symptoms become more manageable, you can lower your daily intake.

Pros and Cons

  • 13 strains of 50 billion probiotics
  • Affordable price
  • 2 capsules daily

Naturelo Ultra Strength Probiotic

This formula is slightly more targeted. It contains 11 strains of 50 billion CFUs in safe veggie capsules. It does not need to be refrigerated and has a 3-year shelf life.

The strains here are good options for leaky gut sufferers. It uses L. casei and L. Plantarum to decrease gut permeability. It also provides L. rhamnosus for production of antibodies and a boost to your immune system.

It’s a very straight-forward pill with no added supplements, vitamins, or nutrients. Take it in conjunction with a healthy diet to ensure that your gut does get to absorb nutrients that will keep your body happy.

Pros and Cons

  • All the necessary probiotic for leaky gut aid
  • Very affordable
  • The capsule may not protect against stomach acid

Up4 Ultra High Potency probiotics

This formula uses nine different probiotic strains in 50 billion CFUs that are especially targeted for gastrointestinal health. Since that is where leaky gut forms, these bacteria can be what helps to stop it for you.

Up4 makes a few other probiotic formulas. The Ultra High Potency lists L. Plantarum first, alluding that it’s the most plentiful in this capsule. This is good news for those suffering leaky gut. This probiotic helps to reduce the intestinal permeability that is the onset of this ailment.

One capsule daily is all it takes to transport these probiotics to your gut. This brand is a lot cheaper than some of the leading brands while still offering potency.

Pros and Cons

  • Uses potent amounts of probiotics known to stop leaky gut
  • A possibility of formula change from some providers

Essential Stacks

Researchers agree that Essential Stacks Smart Probiotic is an excellent choice for combatting leaky gut. It uses all the essential probiotics to get your gut working healthily. Additionally, it uses Jerusalem artichoke, which is packed with the right kinds of prebiotics.

This prebiotic will be able to survive transport to your gut and get some of the good fiber that may be lost when you experience leaky gut. This blend of probiotics and prebiotics is an ideal combination for recovery.

This is an affordable product with a potent dose of what you’ll need. About $20 and a once-daily capsule can be the difference between a sickly and a healthy intestinal tract.

Pros and Cons

  • Provides a gentle formula for leaky gut for fewer trips to the bathroom
  • Money back guarantee
  • Refrigeration optional, which means you may lose some potency over time on the shelf

Final Thoughts

Though leaky gut can have an exceptionally unpleasant onset, probiotics are a tried and true way to get your health back. These formulas all offer some of the most potent probiotics for gut health available.

Since science knows a healthy gut is one of the most pivotal parts of a healthy life, you may opt to continue taking some of these products even after you’ve seen yourself recover. Probiotics are essential building blocks for our immunity, and a road to recovery can mean a path to continued health.

As always, talk to your doctor to know exactly when and how much you might need. These are all safe products, but depending on your specific condition and progression through healing, your body may need other supplements as well.

With proper nutrition and plentiful microflora, you’ll have all the necessary tools to stay healthy and avoid the discomfort of all types of gut disease. The gut is at our core. Make sure you take care of yours!