Best Multivitamin for Menopause – July, 2018 Reviews & Buyers Guide

For centuries, women have been taking all natural supplements to assist with various ailments. Nowadays, these herbal remedies are often considered to be nothing short of witchcraft. The truth of the matter is, however, that these all natural herbal remedies often worked very well in the absence of modern medicine.

While modern medicine has made many advancements in the past several decades, some still find themselves leaning towards the use of all natural ingredients to take away pain and help them deal with life changes such as pregnancy or menopause.

Taking an all-natural supplement or using essential oils is a great way to remedy ailments but it is often not enough to remedy a problem entirely. The good news is that you can now take a multivitamin for menopause which can not only help to deter symptoms such as hot flashes, mood swings, and weight gain, but it can also help to prevent it from happening altogether.

This guide will highlight the best multivitamins for menopause that are available on the market today. Before you commit to choosing the best multivitamin for menopause, it is essential to take into consideration these tips.

1. There are many great vitamin brands on the market today, but they are not all created equal. The multivitamin for menopause by natures bounty is a favorite amongst health practitioners and consumers alike, but they are not the only great vitamin maker in the industry.

It is essential to keep an open mind when shopping for vitamin and read the label to make sure that all the ingredient are suitable for your digestive system and health goals.

2. Reading the best multivitamin for menopause reviews will serve as a helpful tool in determining what one will work best for you. Reading consumer reviews is helpful in understanding how a product might work and gives you a baseline of what to expect.

3. What multivitamin works for menopause? There isn’t an easy answer to this question as everyone is different.

A product that works for me may not work for you which means that it is in your best interest to consult with a medical provider before choosing a vitamin to add to your daily routine. Doing so will help you make sure that you select the right vitamin for your nutritional goals.

4. When taking a multivitamin, it is essential to be consistent and patient. Consistency is vital because you will be able to notice results much faster than if you were to take your vitamins one day but then not the next. The body needs to replenish itself of nutrients which is more efficiently managed when vitamins are digested daily.

So, what is the best multivitamin for menopause? This list will provide you with a plethora of options so that you can choose the best multivitamin for women in menopause that will fit with your needs and lifestyle.

Best Multivitamin for Menopause

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Our Favorite
DrFormulas Menopause Supplements for Relief, Support and Weight Loss | Black Cohosh Extract for Hot Flashes, Vitamins, Dong Quai, 60 Count Complex
Highest Rated
New Chapter Every Woman's One Daily 40+, Women's Multivitamin Fermented with Probiotics + Vitamin D3 + B Vitamins + Organic Non-GMO Ingredients - 72 ct
Highest Quality
Garden of Life Multivitamin for Women - mykind Organic Women's 40+ Whole Food Vitamin Supplement, Vegan, 120 Tablets
NATURELO One Daily Multivitamin for Women - Iron Free – Natural Menopause Support - Best for Women Over 40 - Whole Food Supplement - Non-GMO - No Soy - 60 Capsules | 2 Month Supply
ProFema by Pure Essence Labs - Natural Menopause Relief Vitamins for Hormone Balance and Hot Flash Support - 120 Capsules
Description
This vitamin helps to deter hot flashes, night sweats, irritability, and assists in overcoming low energy levels.
This vitamin is certified organic and is made with wholesome vegetables and herbs.
Made with organic whole foods, this vitamin is certified organic and vegan-friendly.
Naturelo One Daily Multivitamin for Women offers an excellent source of vitamin A, B Complex, C, D3, E, and K2.
This vitamin provides high-quality herbs that help to rebuild strength and supports the adrenal glands.
Our Rating
Price
$21.73
$41.97
$55.79
from $19.95
$49.99
Our Favorite
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DrFormulas Menopause Supplements for Relief, Support and Weight Loss | Black Cohosh Extract for Hot Flashes, Vitamins, Dong Quai, 60 Count Complex
Description
This vitamin helps to deter hot flashes, night sweats, irritability, and assists in overcoming low energy levels.
Our Rating
Price
$21.73
Highest Rated
Image
New Chapter Every Woman's One Daily 40+, Women's Multivitamin Fermented with Probiotics + Vitamin D3 + B Vitamins + Organic Non-GMO Ingredients - 72 ct
Description
This vitamin is certified organic and is made with wholesome vegetables and herbs.
Our Rating
Price
$41.97
Highest Quality
Image
Garden of Life Multivitamin for Women - mykind Organic Women's 40+ Whole Food Vitamin Supplement, Vegan, 120 Tablets
Description
Made with organic whole foods, this vitamin is certified organic and vegan-friendly.
Our Rating
Price
$55.79
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NATURELO One Daily Multivitamin for Women - Iron Free – Natural Menopause Support - Best for Women Over 40 - Whole Food Supplement - Non-GMO - No Soy - 60 Capsules | 2 Month Supply
Description
Naturelo One Daily Multivitamin for Women offers an excellent source of vitamin A, B Complex, C, D3, E, and K2.
Our Rating
Price
from $19.95
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ProFema by Pure Essence Labs - Natural Menopause Relief Vitamins for Hormone Balance and Hot Flash Support - 120 Capsules
Description
This vitamin provides high-quality herbs that help to rebuild strength and supports the adrenal glands.
Our Rating
Price
$49.99
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Thorne Research - Meta-Fem - Complete Dietary Supplement for Women of Either Peri- or Postmenopausal Age -240 Capsules
Menopause Relief Herbal Supplement for Hot Flashes, Mood Swings & Libido - Natural Hormone Balance Pills - DIM, Black Cohosh & Vitamin D, E, B Passion Flower & Red Clover - Feminine Therapy
One A Day Women Menopause Size 50ct
Rainbow Light - Menopause One Food-Based Multivitamin - Vitamin, Mineral, Antioxidant, and Plant-source Enzyme Supplement; Supports Menopause Relief, Daily Nutrition, and Energy in Women - 30 Tablets
Natural Balance Ladies Choice Capsules, Menopause Support, 60-Count
Description
his vitamin can be used for both peri or postmenopausal women as it helps to maintain healthy bones and hormone levels.
Everbloom Menopause Relief is an estrogen-free, vegan-friendly formula that combines vitamins, minerals, and herbs into one supplement.
Ideal for women over the age of 40, this vitamin helps to reduce nighttime and daytime hot flashes and supports healthy skin and helps sustain energy.
This vitamin includes minerals and superfoods which is what makes it so effective in providing relief from symptoms of menopause.
This vitamin has been proven to support women’s health and provide natural support for estrogen activity.
Our Rating
Price
$51.00
$19.99
$17.74
from $29.63
$15.55
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Thorne Research - Meta-Fem - Complete Dietary Supplement for Women of Either Peri- or Postmenopausal Age -240 Capsules
Description
his vitamin can be used for both peri or postmenopausal women as it helps to maintain healthy bones and hormone levels.
Our Rating
Price
$51.00
Image
Menopause Relief Herbal Supplement for Hot Flashes, Mood Swings & Libido - Natural Hormone Balance Pills - DIM, Black Cohosh & Vitamin D, E, B Passion Flower & Red Clover - Feminine Therapy
Description
Everbloom Menopause Relief is an estrogen-free, vegan-friendly formula that combines vitamins, minerals, and herbs into one supplement.
Our Rating
Price
$19.99
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One A Day Women Menopause Size 50ct
Description
Ideal for women over the age of 40, this vitamin helps to reduce nighttime and daytime hot flashes and supports healthy skin and helps sustain energy.
Our Rating
Price
$17.74
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Rainbow Light - Menopause One Food-Based Multivitamin - Vitamin, Mineral, Antioxidant, and Plant-source Enzyme Supplement; Supports Menopause Relief, Daily Nutrition, and Energy in Women - 30 Tablets
Description
This vitamin includes minerals and superfoods which is what makes it so effective in providing relief from symptoms of menopause.
Our Rating
Price
from $29.63
Image
Natural Balance Ladies Choice Capsules, Menopause Support, 60-Count
Description
This vitamin has been proven to support women’s health and provide natural support for estrogen activity.
Our Rating
Price
$15.55

Dr. Formulas Menopause Supplement

Dr. Formulas is another brand that is not typically a household name. However, this menopause supplement is highly effective and gets rave reviews from consumers and physicians alike. Made in the USA, this vitamin helps to deter hot flashes, night sweats, irritability, and assists in overcoming low energy levels.

This vitamin includes over 12 herbal ingredients and includes soy, licorice flavoring, and red clover. It is important to note that results can vary from person to person so be sure to consult with a medical provider for advice on dosage information to obtain the best results.

Pros and Cons

  • Helps deter hot flashes, night sweats, irritability, and low energy
  • Made in the USA
  • Includes soy, licorice flavor, and red clover
  • Includes over 12 herbal ingredients
  • Not eligible for international shipping
  • Results may vary from person to person
See Product Details on Amazon

New Chapter Every Woman’s One Daily Vitamin

The New Chapter Every Woman’s One Daily Vitamin is a good multivitamin for menopause as it is fermented with probiotics and packed with whole super foods. With no sugar added, this vitamin offers excellent ingredients such as but not limited to ginger, turmeric, and fenugreek. To make it even better, this vitamin is certified organic and is made with wholesome vegetables and herbs.

It is important to note that while this vitamin is non-GMO, some consumers are dismayed that the brand was recently purchased by Procter and Gamble. While there is dismay about the brand being purchased by a large company, the overall effectiveness and vitamin ingredients have not changed.

Pros and Cons

  • Fermented with probiotics and whole foods
  • No sugar added
  • Multiple benefits for women over 40
  • Includes superfoods like ginger, turmeric, and fenugreek
  • Certified organic vegetables and herbs, non-GMO
  • Not eligible for international shipping
  • The company recently sold to Proctor and Gamble which some dislike
See Product Details on Amazon

Garden of Life Multivitamin for Women

The Garden of Life Multivitamin for Women is a favorite on our list as it is made with 16 vitamins and minerals. Made with organic whole foods, this vitamin is certified organic and vegan-friendly.

Not only does it help with symptoms of menopause, but this vitamin also supports the thyroid gland.

While the product has not changed, it is important to note that some consumers are dismayed that the company was recently purchased by Nestle.

Pros and Cons

  • Made with organic whole foods
  • Includes 16 vitamins and minerals
  • Serves as an excellent thyroid support supplement
  • Vegan and certified organic
  • Not eligible for international shipping
  • Recently bought out by Nestle
See Product Details on Amazon

Naturelo One Daily Multivitamin for Women

Naturelo One Daily Multivitamin for Women offers an excellent source of vitamin A, B Complex, C, D3, E, and K2. Made in the USA, this vitamin is iron-free, GMO-free, and soy-free.

Known to support immunity, energy, and bone health, this vitamin is high for those looking for a vitamin that is wholesome and free of the use of gelatin.

Pros and Cons

  • Iron-free
  • Offers an excellent source of vitamin A, B Complex, C, D3, E, K2
  • GMO-free, soy-free, and contains no gelatin
  • Supports immunity, energy, and bone health
  • Made in the USA
  • International shipping eligibility is unknown
  • Some experience a skin rash while using
See Product Details on Amazon

PureFema by Pure Essence Labs Menopause Support

PureFema by Pure Essence Labs will help you feel the best that you can while going through hormonal changes caused by menopause. This vitamin provides high-quality herbs that help to rebuild strength and supports the adrenal glands. The supplement also includes calcium and magnesium which is excellent for supporting bone health.

Another great perk of taking this vitamin is that it provides a healthy dosage of vitamin D3, B12, and C.

Pros and Cons

  • Provides superior herbs that help to rebuild strength and adrenal glands
  • Includes calcium and magnesium to help strengthen bones
  • Will help you feel your best
  • Offers an excellent source of vitamin D3, B12, and C
  • Currently not eligible for international shipping
  • Some experience migraines while using this supplement
See Product Details on Amazon

Thorne Research Meta-Fem Complete Dietary Supplement for Women

Thorne Research is a brand that is not a household term but don’t let that deter you from trying their great meta-fem supplement. This vitamin can be used for both peri or postmenopausal women as it helps to maintain healthy bones and hormone levels.

This vitamin is packed with calcium and magnesium which helps with better nutrient absorption within the body. While this vitamin is free of gluten and allergens and is effective, some consumers do not appreciate having to take several quantities of pills per dosage.

Pros and Cons

  • Can be used for peri or postmenopausal women
  • Helps to maintain healthy bones and hormone levels
  • Includes calcium and magnesium for great absorption
  • Free of gluten and other allergens
  • International shipping eligibility is unknown
  • Large quantities per dosage is a dislike by many consumers
See Product Details on Amazon

Everbloom Menopause Relief

Everbloom Menopause Relief is an estrogen-free, vegan-friendly formula that combines vitamins, minerals, and herbs into one supplement.

Many love that this vitamin is gluten-free and does not contain dairy products, soy, and is non-GMO.

While there are many significant benefits to this vitamin, it is important to note that some consumers have experienced headaches during use.

Pros and Cons

  • Vegan formula
  • Dairy-free, gluten-free, soy-free, non-GMO
  • Combines vitamins, minerals, and herbs in one supplement
  • Estrogen-free
  • International shipping eligibility is unknown
  • May cause severe headaches
See Product Details on Amazon

One A Day Women Menopause Support Tablets

The best multivitamin for women menopause will need to be determined by you and a trained medical provider. The reason for this is that you are unique and so you will need something that is designed with your needs in mind. However, if you are looking for a simple one a day vitamin, the One A Day brand is a great item to consider.

Ideal for women over the age of 40, this vitamin helps to reduce nighttime and daytime hot flashes and supports healthy skin and helps sustain energy. Another great perk is that this vitamin is sold over the counter, so it is affordable.

Do note that while this vitamin is quite popular, it is best to consume it with a meal otherwise you may experience some stomach discomfort.

Pros and Cons

  • deal for women over 40
  • Helps reduce day and nighttime hot flashes
  • Supports energy and healthy skin
  • Affordable
  • Not eligible for international shipping
  • Some experience bad stomach pain and cramping while using
See Product Details on Amazon

Rainbow Light Menopause One Food-Based Multivitamin

Rainbow Light Menopause One Food-Based Multivitamin is gentle and helps the digestive system while providing support for changes in life. This vitamin includes minerals and superfoods which is what makes it so effective in providing relief from symptoms of menopause.

In addition to supporting the changes in a woman’s body caused by menopause, this supplement supports skin, eye, and immune health. It does not contain gluten, wheat, milk, tree nuts, peanuts, or shellfish. However, it may contain soy.

Pros and Cons

  • Vitamins, minerals, and superfoods provide relief from menopausal symptoms
  • Gentle and helps the digestive system
  • Contains no gluten, wheat, milk, tree nuts, peanuts, shellfish
  • Supports skin, eye, and immune health
  • Not eligible for international shipping
  • Contains Soy
See Product Details on Amazon

Natural Balance Ladies Choice Menopause Supplement

Last but certainly not least on our guide is the Natural Balance Ladies Choice Menopause Supplement. This vitamin has been proven to support women’s health and provide natural support for estrogen activity.

Pros and Cons

  • Supports women's health
  • Natural balance support
  • Vegetarian capsules
  • Promotes healthy estrogen activity
  • Not eligible for international shipping
  • Some experience nausea while using
See Product Details on Amazon

Final Thoughts

Menopause can be a challenging time in a woman’s life. While menopause is a natural aspect of the aging process, it can bring many unwanted symptoms such as but not limited to hot flashes, night sweats, weight gain, irritability, and the depletion of energy.

The bad news is that every woman will go through this season of change. However, the good news is that there are natural remedies to help a woman overcome these adverse side effects. One of the ways that you can diminish or prevent negative side effects from menopause is by adding a natural vitamin or supplement to your daily regimen.

We hope that this guide served as a helpful resource for you and that you will be able to use this list of vitamins as a tool to help you through what can be a challenging part of life.