Best Multivitamin for Athletes, Runners & Bodybuilding – December, 2018 Reviews & Buyers Guide

When you are involved in sports, it is important to eat healthily, drink ample amounts of water on a daily basis, and take the best multivitamin for athletes. Doing so will ensure that you can perform to the best of your ability.

No matter what your age is, there is a vitamin that is specifically formulated to enhance your muscle growth and recovery during and post workout. This guide will highlight some of the best multivitamins for teenage athletes as well as the best vegan multivitamin for athletes and the best multivitamin for male athletes.

There are some things to keep in mind, however, when selecting the right supplement. These four tips will help you in choosing the best and most effective multivitamin for your fitness goals.

1. Not all vitamins advertised for athletes are formulated with the proper ingredients. Some include fillers, binders, sugars, and other unnecessary ingredients and omit the excellent stuff that benefits muscle regeneration and recovery. The best multivitamin for endurance athletes, in particular, should include all natural ingredients.

2. It is no secret that athletes need proper nutrition to ensure that their body is up to the task of competition. The best multivitamin for female athletes should include iron, calcium, vitamin D, and B vitamins. The reason for this is that most often women experience calcium deficiency and taking a supplement can increase bone strength.

3. Choosing a vitamin is not something that you should take lightly. A vitamin can significantly and positively impact one’s lifestyle, mood, and energy level. The best men’s multivitamin for athletes will include wholesome ingredients and will provide antioxidant properties, boosts testosterone, and supports a healthy metabolism.

4. All vitamins are formulated in a different way which is why it is in your best interest to consult with a trusted medical provider before committing to a supplement. A medical provider can help you choose the best product for your current health needs and goals.

Your doctor can also help you track progress and adjust your supplement dosage accordingly. Consulting with your medical provider will ensure that your supplement regimen is successful and yields positive results.

So, what is the best multivitamin for teenage athletes and athletes of all ages? This guide will highlight the most effective vitamins on the market for all age groups and athletic types.

Best Multivitamin for Athletes, Runners & Bodybuilding

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Our Favorite
Animal Pak Multivitamin - Sports Nutrition Vitamins with Amino Acids, Antioxidants, Digestive Enzymes, Performance Complex - For Athletes and Bodybuilders - Immune Support and Recovery - 44 Paks
Highest Rated
Controlled Labs Orange Triad: Multivitamin, Joint, Digestion, And Immune, 270-Count Bottle
Highest Quality
Thorne Research - Multi-Vitamin Elite - A.M. and P.M. Formula to Support a High-Performance Nutrition Program - NSF Certified for Sport - 180 Capsules
MegaFood - Blood Builder, Support for Healthy Iron Levels, Energy, and Red Blood Cell Production without Nausea or Constipation, Vegan, Gluten-Free, Non-GMO, 90 Tablets (FFP)
GNC Mega Men Sport Daily Multivitamin for Performance, Muscle Function, and General Health -180 Count
Description
Great for bodybuilders and athletes alike, this supplement has been a favorite recommended by athletes and trainers for over 30 years.
The Controlled Labs Orange Triad Multivitamin is a great option for athletes who suffer from joint pain.
Thorne Research Multivitamin is unique in that it provides athletic support in the morning and evening.
The MegaFood Blood Builder is considered to be one of the best multivitamins for vegan athletes.
GNC has been creating highly effective products for generations and originally became popular because of the affordability, ease of access, and consistent positive results yielded by their products.
Our Rating
Price
$28.95
from $34.95
from $135.45
$28.02
from $20.99
Our Favorite
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Animal Pak Multivitamin - Sports Nutrition Vitamins with Amino Acids, Antioxidants, Digestive Enzymes, Performance Complex - For Athletes and Bodybuilders - Immune Support and Recovery - 44 Paks
Description
Great for bodybuilders and athletes alike, this supplement has been a favorite recommended by athletes and trainers for over 30 years.
Our Rating
Price
$28.95
Highest Rated
Image
Controlled Labs Orange Triad: Multivitamin, Joint, Digestion, And Immune, 270-Count Bottle
Description
The Controlled Labs Orange Triad Multivitamin is a great option for athletes who suffer from joint pain.
Our Rating
Price
from $34.95
Highest Quality
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Thorne Research - Multi-Vitamin Elite - A.M. and P.M. Formula to Support a High-Performance Nutrition Program - NSF Certified for Sport - 180 Capsules
Description
Thorne Research Multivitamin is unique in that it provides athletic support in the morning and evening.
Our Rating
Price
from $135.45
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MegaFood - Blood Builder, Support for Healthy Iron Levels, Energy, and Red Blood Cell Production without Nausea or Constipation, Vegan, Gluten-Free, Non-GMO, 90 Tablets (FFP)
Description
The MegaFood Blood Builder is considered to be one of the best multivitamins for vegan athletes.
Our Rating
Price
$28.02
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GNC Mega Men Sport Daily Multivitamin for Performance, Muscle Function, and General Health -180 Count
Description
GNC has been creating highly effective products for generations and originally became popular because of the affordability, ease of access, and consistent positive results yielded by their products.
Our Rating
Price
from $20.99
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Legion Triumph Daily Multivitamin Supplement - Vitamins and Minerals for Anxiety, Depression, Stress, Immune System, Heart Health, Energy, Sports & Bodybuilding Workouts. 30 Svgs.
MuscleTech Advanced Daily Multivitamin for Men & Women, Includes Amino Acids, 18 Vitamins & Minerals (100% Daily Vitamins A, C, D, E, B6 & B12), 90 Count
The Runner's Multivitamin-An Organic High Performance Multivitamin Made Specifically For Runners, 2 Months Supply
Klean Athlete - Klean Multivitamin - Essential Nutrients and Antioxidants for Optimal Health and Performance - NSF Certified for Sport - 60 Tablets
ActiVit Daily Nutritional Advantage 30 Day Supply
Description
The Legion Triumph Daily Multivitamin is a favorite on our list as it includes a plethora of vitamins and minerals.
MuscleTech Multivitamin for Adults is a popular option as it includes over 20 vitamins and minerals.
The BNatrl Runner’s Vitamin is excellent for runners as it is formulated with raw and non-synthetic ingredients.
Klean Athlete Klean Multivitamin is formulated with essential nutrients and antioxidants and has been NSF certified.
Also, this supplement has been proven to stimulate the immune system while regulating calcium and sugar levels in the body.
Our Rating
Price
$44.97
$9.39
$39.95
from $53.54
$34.90
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Legion Triumph Daily Multivitamin Supplement - Vitamins and Minerals for Anxiety, Depression, Stress, Immune System, Heart Health, Energy, Sports & Bodybuilding Workouts. 30 Svgs.
Description
The Legion Triumph Daily Multivitamin is a favorite on our list as it includes a plethora of vitamins and minerals.
Our Rating
Price
$44.97
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MuscleTech Advanced Daily Multivitamin for Men & Women, Includes Amino Acids, 18 Vitamins & Minerals (100% Daily Vitamins A, C, D, E, B6 & B12), 90 Count
Description
MuscleTech Multivitamin for Adults is a popular option as it includes over 20 vitamins and minerals.
Our Rating
Price
$9.39
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The Runner's Multivitamin-An Organic High Performance Multivitamin Made Specifically For Runners, 2 Months Supply
Description
The BNatrl Runner’s Vitamin is excellent for runners as it is formulated with raw and non-synthetic ingredients.
Our Rating
Price
$39.95
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Klean Athlete - Klean Multivitamin - Essential Nutrients and Antioxidants for Optimal Health and Performance - NSF Certified for Sport - 60 Tablets
Description
Klean Athlete Klean Multivitamin is formulated with essential nutrients and antioxidants and has been NSF certified.
Our Rating
Price
from $53.54
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ActiVit Daily Nutritional Advantage 30 Day Supply
Description
Also, this supplement has been proven to stimulate the immune system while regulating calcium and sugar levels in the body.
Our Rating
Price
$34.90

Universal Nutrition Animal Pak Sports Nutrition Supplement

Universal Nutrition Animal Pak Sports Nutrition Supplement is unique in that the vitamins come in a convenient single-serve package.

These supplements are made with the highest quality ingredients and are manufactured in the USA. Great for bodybuilders and athletes alike, this supplement has been a favorite recommended by athletes and trainers for over 30 years.

It is important to note that some consumers do not like that this supplement does include some sucralose; however, the amino acids, antioxidants, and digestive enzymes outweigh this fact.

Pros and Cons

  • Convenient single-serving packs
  • High-quality supplement manufactured in the USA
  • Bodybuilders and athletes have used this for over 30 years
  • Includes amino acids, antioxidants, and digestive enzymes
  • Not eligible for international shipping
  • Contains sucralose

Controlled Labs Orange Triad Multivitamin

The Controlled Labs Orange Triad Multivitamin is a great option for athletes who suffer from joint pain. Not only does this vitamin include a healthy dose of nutrients, antioxidants, and essential vitamins that the body needs to thrive but it has also been proven to optimize results from athletic training.

In addition to enhancing one’s physical fitness, this supplement helps to regulate the digestive tract and works towards boosting one’s immune system. This iron-free supplement can be taken on a daily basis for the best results; however, it can be a bit expensive.

Pros and Cons

  • Great for athletes with joint pain
  • Helps regulate the digestive tract and promotes immune health
  • Iron-free daily vitamin
  • Helps to optimize results from training
  • Not eligible for international shipping
  • Some find it to be expensive

Thorne Research Multivitamin Elite A.M. and P.M. Formula

Thorne Research is a popular supplement brand; however, it is not sold in big stores, pharmacies, or in the supermarket. Thorne Research Multivitamin is unique in that it provides athletic support in the morning and evening. When consumed in the morning, this vitamin supports energy and in the evening, muscle recovery.

Another great benefit is that this supplement is NSF certified to be used safely during sporting events. It is important to note that this supplement is made with the purest ingredients and is free of soy, gluten, dairy, fish, and shellfish.

Some consumers have reported that when taking this supplement in the evening, it can assist one in falling asleep in a timely manner. While there are many great benefits to using this supplement, it is important to note that results can vary from person to person.

Pros and Cons

  • Supports energy in the morning and recovery in the evening
  • NSF certified for sports
  • Made with pure products
  • Free from gluten, dairy, soy, fish, and shellfish
  • Some experience feeling sleepy while using
  • Results can vary from person to person

MegaFood Blood Builder

Finding a multivitamin that fits within a vegan lifestyle can be quite a challenge. It seems that most vitamins use some animal by-product in its production. However, the MegaFood Blood Builder is considered to be one of the best multivitamins for vegan athletes.

Safe for athletes, teenagers, and pregnant women, this supplement is great for those looking to improve their iron intake, in particular. This vitamin promotes blood production and healthy iron levels within men and women alike.

While there are many great benefits to using this supplement, it is important to note that the label may include ingredient information that states the inclusion of folate when it is actually a folic acid that is an active ingredient.

Pros and Cons

  • Great for athletes who want to improve their iron intake
  • Promotes blood production and healthy iron levels in both men and women
  • Vegan-friendly
  • Safe for athletes, teenagers, pregnant women
  • Contains synthetic folic acid
  • Mislabeled with folate when it is folic acid

GNC Mega Men Sport Capsules

GNC is a popular vitamin and supplement brand that is known all over the world. GNC has been creating highly effective products for generations and originally became popular because of the affordability, ease of access, and consistent positive results yielded by their products.

The GNC Mega Men Sport vitamin includes a high-performance muscle pH buffer, is packed with antioxidants, and helps support colon and prostate health. The vitamin supports muscle functionality and has been proven to positively impact athletic performance when used consistently.

There are many great benefits to using this supplement; however, some consumers report the product smelling unsavory while also being a catalyst to headaches.

Pros and Cons

  • Helps support colon and prostate health
  • Includes a high-performance muscle pH buffer
  • Supports muscle function
  • Packed with antioxidants
  • Helps to improve athletic performance
    Some experience headaches while using this productProduct may smell unsavory

Legion Triumph Daily Multivitamin Supplement

The Legion Triumph Daily Multivitamin is a favorite on our list as it includes a plethora of vitamins and minerals. With over 21 vitamins and minerals, it is no surprise that this multivitamin helps boost the immune system and can increase energy while simultaneously decreases stress.

In addition to being great for muscle recovery when used after a tough workout, this vitamin has been proven to help decrease anxiety and depression when consumed consistently

.

Some consumers have experienced burps that taste like basil while consuming; however, there is a 100% satisfaction guarantee that comes with this product. If you find that the vitamin is not what you had hoped for, you can return it for a refund.

Pros and Cons

    Includes over 21 vitamins and minerals Helps to boost the immune system
  • Provides an increase in energy while decreasing stress
  • Great for muscle recovery when used post-workout
  • Proven to help decrease anxiety and depression
  • 100% satisfaction guaranteed
  • Currently only available for shipment within the US and APO addresses
  • Some experience basil burps when using this vitamin

MuscleTech Multivitamin for Adults

MuscleTech Multivitamin for Adults is a popular option as it includes over 20 vitamins and minerals. Also, this vitamin is made with vitamin C, E, and several antioxidants.

What sets this vitamin apart from others is that it is third-party tested for supreme quality.

While this supplement is made in the USA in a GMP certified facility, the product may not be conducive to all as some have experienced nausea as a result.

Pros and Cons

  • Includes over 20 vitamins and minerals
  • Made with antioxidants Vitamin C and E
  • Third-party tested for supreme quality
  • Made in the USA
  • Not eligible for international shipping
  • Some experience nausea while taking this supplement

BNatrl The Runner’s Multivitamin

The best multivitamin for vegetarian athletes should include ingredients that are free of animal products. The BNatrl Runner’s Vitamin is excellent for runners as it is formulated with raw and non-synthetic ingredients. This supplement is organic, non-GMO, gluten-free, and omits the use of fillers and binders.

Manufactured in a GMP certified facility, this supplement is useful for runners of all types. To ensure the best results, it is a good idea to consult with a trusted medical provider to ensure that you take the correct dosage.

Pros and Cons

  • Organic, high-performance supplement formulated for runners
  • Raw and non-synthetic
  • Formula housed in a vegetable capsule
  • GMO-free, gluten-free, contains no fillers or binders
  • Manufactured in a GMP certified facility
  • International shipping eligibility is unknown
  • May not be best for long distance runners

Klean Athlete Klean Multivitamin

Klean Athlete Klean Multivitamin is formulated with essential nutrients and antioxidants and has been NSF certified. NSF certification means that the supplement formula has been evaluated and deemed safe for use by athletes.

Another great benefit to this supplement is that it contains a generous amount of Vitamin D3 1000 IU which has been proven to support one’s immune system.

While there are many great benefits to using this supplement, some consumers have noted that it can cause uncomfortable digestive side effects.

Pros and Cons

  • Formulated with essential nutrients and antioxidants
  • Vitamin D3 1000 IU provides immune support
  • Does not contain yeast, gluten, soy, dairy, corn, starch, or artificial flavors
  • NSF Certified from banned substances
  • Currently only available to be shipped to APO and US addresses
  • May cause uncomfortable digestive side effects

ActiVit Daily Nutritional Advantage Vitamin

ActiVit Daily Nutritional Advantage Vitamin increases bone and teeth strength. Also, this supplement has been proven to stimulate the immune system while regulating calcium and sugar levels in the body.

Another benefit to using this supplement is that it has been proven to enhance mental and physical wellness.

There are many benefits to using the ActiVit Daily Nutritional Advantage Vitamin; however, it is important to note that some consumers experience nausea when consuming in the absence of a meal.

Pros and Cons

  • Proven to enhance mental and physical wellness
  • Increases bone and teeth strength
  • Helps to stimulate the immune system
  • Regulates calcium and sugar levels
  • International shipping eligibility is unknown
  • May cause nausea

Final Thoughts

There are many multivitamins on the market which can make it a challenge to choose the best option that will coincide with an athletic lifestyle. Whether you are a runner, bodybuilder, or football player, all athletes can benefit from the use of multivitamins.

Multivitamins can help increase metabolism, muscle recovery, endurance, and enhance performance. Because there are so many great benefits to taking a supplement on a consistent basis, many athletes have found themselves adding a multivitamin to their daily fitness routine.

This guide highlights some of the best multivitamins available on the market for all types of athletes. When choosing a supplement, it is best to consult with a trusted medical provider so that you can ensure efficient results in a timely manner.