Best Multivitamin for Acne & Skin – December, 2018 Reviews & Buyers Guide

A blemish is caused by dirt and toxins clogging up the pores of the skin. When this happens, the skin becomes irritated and infection occurs which reddens the skin, makes it sore, and can even develop pus, also known as a “whitehead.”

There are many kinds of blemishes, whether they be noticeable, deep beneath the skin, or a dark color of what appears to be dirt stuck in your pores. This is called a “blackhead.” Just as there are several types of blemishes, there are varying levels of severity as well. Some people break out in a few blemishes during their teen years while others live their entire life with infected skin.

Keeping the body free of toxins, wearing sunscreen, eating healthy nutrients, and drinking enough water are all things that any dermatologist would advise, however not everyone abides by this and this method also isn’t a one-size-fits-all solution to the problem.

Because everyone has a different experience, varying skin type, and different chemical composition and body makeup, each treatment plan should be tailored to that particular person.

Another great idea is to include a multivitamin for acne prone skin into your daily routine. Doing so can help your body receive essential nutrients needed to perform at the best of its ability and to naturally clear out pores of unwanted toxins before they turn into a significant and often times painful blemish.

When shopping for the best multivitamin for acne prone skin, there are some things that you should keep in mind.

1. There are many times in one’s life when they will experience acne. Whether you are approaching your teen years, pregnant with your first child, stressed out about work or family life, or you are approaching menopause, your hormones are out of whack which can lead to acne and blemishes on the skin.

These blemishes can occur on the face, neck, back, and body and will appear in varying degrees of severity from person to person. When experiencing hormonal acne, it is advised to invest in the best multivitamin for hormonal acne. Some also like to pair their vitamin with a face care routine that includes fair and lovely multivitamin cream for acne.

2. It is true that you can also break out with blemishes on your scalp. This is particularly most likely to occur in warm weather as your head will produce sweat. The production of sweat can cause your pores to become clogged which then creates blemishes.

To prevent this from happening many consumers choose to use the best multivitamin for acne and hair.

3. You have probably heard that some teens break out with acne worse than others. This is true, and your gender can also make a difference in the severity of acne that you experience during your teen years.

When shopping for a multivitamin, be sure to look for products that are formulated for your age group, gender, and acne challenges. For example, a teen male should invest in the best multivitamin for boy acne to achieve the best results.

4. Before you invest in a multivitamin for acne, it is always a good idea to consult with your doctor to discuss treatment options and dosage amounts. Doing so will ensure that you find a product that will yield positive results.

So, what multivitamin should I take for acne? There is no definitive answer as each person may need a specific multivitamin for acne-prone skin that is conducive to their skin type, age, and symptoms. This guide will highlight many of the best multivitamins for acne that are available on the market so that you can make a well-informed decision.

Best Multivitamin for Acne & Skin

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Our Favorite
Acnetame- Vitamin Supplements for Acne Treatment, 60 Natural Pills
Highest Rated
Puritan's Pride 2 Pack of Zinc for Acne Puritan's Pride Zinc for Acne-100 Tablets
Highest Quality
Instant HSN All-Natural Hair, Skin, and Nails Strengthening Formula MAXIMUM Strength Purest Biotin hair growth supplement, COMPLETE Blend of Daily Hair, Skin, and Nails Supplement.
Nordic Naturals Ultimate Omega 2X Teen - Nordic Naturals Omega 3 Formula for Cognitive Development, Learning and Mood in Teenagers, Soft Gels - 60 Count
Rainbow Light - Active Health Teen Multivitamin with DermaComplex - Provides Vitamins and Nutrients; Supports Nutrition, Natural Energy, Mood, Brain Health, and Immune System in Teens - 90 Tablets
Description
Vitamin Pills Acnetame Supplement offers teens, women, men, and any adult with oily skin clear skin by reducing oil production.
Made with a variety of vitamins and minerals such as zinc, vitamins B-6, C, A, and E, this formula is made with the highest-quality ingredients and offers positive results.
There are many multivitamins that can help clear up a blemished complexion, but the Instant HSN All Natural Supplement offers an advanced formula that is proven to work after the first dose.
Nordic Naturals Ultimate Omega Teen 2x Multivitamin is ideal for clearing up acne as well as enhancing cognitive development.
Rainbow Light is a superior brand and is well known in the health industry for manufacturing high-quality vitamins and supplements.
Our Rating
Price
$28.99
$14.99
$39.95
$29.71
$23.97
Our Favorite
Image
Acnetame- Vitamin Supplements for Acne Treatment, 60 Natural Pills
Description
Vitamin Pills Acnetame Supplement offers teens, women, men, and any adult with oily skin clear skin by reducing oil production.
Our Rating
Price
$28.99
Highest Rated
Image
Puritan's Pride 2 Pack of Zinc for Acne Puritan's Pride Zinc for Acne-100 Tablets
Description
Made with a variety of vitamins and minerals such as zinc, vitamins B-6, C, A, and E, this formula is made with the highest-quality ingredients and offers positive results.
Our Rating
Price
$14.99
Highest Quality
Image
Instant HSN All-Natural Hair, Skin, and Nails Strengthening Formula MAXIMUM Strength Purest Biotin hair growth supplement, COMPLETE Blend of Daily Hair, Skin, and Nails Supplement.
Description
There are many multivitamins that can help clear up a blemished complexion, but the Instant HSN All Natural Supplement offers an advanced formula that is proven to work after the first dose.
Our Rating
Price
$39.95
Image
Nordic Naturals Ultimate Omega 2X Teen - Nordic Naturals Omega 3 Formula for Cognitive Development, Learning and Mood in Teenagers, Soft Gels - 60 Count
Description
Nordic Naturals Ultimate Omega Teen 2x Multivitamin is ideal for clearing up acne as well as enhancing cognitive development.
Our Rating
Price
$29.71
Image
Rainbow Light - Active Health Teen Multivitamin with DermaComplex - Provides Vitamins and Nutrients; Supports Nutrition, Natural Energy, Mood, Brain Health, and Immune System in Teens - 90 Tablets
Description
Rainbow Light is a superior brand and is well known in the health industry for manufacturing high-quality vitamins and supplements.
Our Rating
Price
$23.97
Image
Clear Skin Vitamin Pack for Acne and Pimples - 30 Day Supply
SALE!! Acne scars, Dark Spots, Clear Skin Vitamin Supplement. For women and men. Zinc, Biotin 5000mcg, Grape seed Extract, Ginkgo, Flax SKIN DEFENSE Radiant Skin from Within. MADE IN THE USA
MegaFood - Alpha-Teen, Multivitamin Designed to Support Teenage Boys and Girls' Development, Growth, Bones, Teeth, Immunity, Mood, and Energy, Vegetarian, Gluten-Free, Non-GMO, 90 Tablets (FFP)
Maxi Health Teen Supreme - His - Multivitamins & Minerals For Teenage Boys, 120 Capsules, Kosher
Hair, Skin & Nails + Biotin 5000 mcg for Hair Growth | Scientific Formula Promotes Healthy Nails, Hair, Roots, & Radiant Skin | Powerful Postpartum Natural Supplement | NutriGood Labs 100% Guaranteed
Description
This multivitamin includes acne-fighting vitamins and minerals that have been proven to offer results in as few as 7 days.
The Skin Defense multivitamin will help to clear blemishes from the inside of the body to your complexion.
Made from farm-fresh fruits, produce, and other holistic elements, this vitamin has been tested to nourish, balance, and enhance one’s skin from the inside out.
This vitamin is kosher, gluten-free, vegetarian-friendly, and omits the use of artificial flavors.
This multivitamin offers a quality and assurance check by a third-party test authority which ensures that the ingredients are certified to be pure and effective.
Our Rating
Price
$28.99
$22.88
$36.40
$31.46
$29.96
Image
Clear Skin Vitamin Pack for Acne and Pimples - 30 Day Supply
Description
This multivitamin includes acne-fighting vitamins and minerals that have been proven to offer results in as few as 7 days.
Our Rating
Price
$28.99
Image
SALE!! Acne scars, Dark Spots, Clear Skin Vitamin Supplement. For women and men. Zinc, Biotin 5000mcg, Grape seed Extract, Ginkgo, Flax SKIN DEFENSE Radiant Skin from Within. MADE IN THE USA
Description
The Skin Defense multivitamin will help to clear blemishes from the inside of the body to your complexion.
Our Rating
Price
$22.88
Image
MegaFood - Alpha-Teen, Multivitamin Designed to Support Teenage Boys and Girls' Development, Growth, Bones, Teeth, Immunity, Mood, and Energy, Vegetarian, Gluten-Free, Non-GMO, 90 Tablets (FFP)
Description
Made from farm-fresh fruits, produce, and other holistic elements, this vitamin has been tested to nourish, balance, and enhance one’s skin from the inside out.
Our Rating
Price
$36.40
Image
Maxi Health Teen Supreme - His - Multivitamins & Minerals For Teenage Boys, 120 Capsules, Kosher
Description
This vitamin is kosher, gluten-free, vegetarian-friendly, and omits the use of artificial flavors.
Our Rating
Price
$31.46
Image
Hair, Skin & Nails + Biotin 5000 mcg for Hair Growth | Scientific Formula Promotes Healthy Nails, Hair, Roots, & Radiant Skin | Powerful Postpartum Natural Supplement | NutriGood Labs 100% Guaranteed
Description
This multivitamin offers a quality and assurance check by a third-party test authority which ensures that the ingredients are certified to be pure and effective.
Our Rating
Price
$29.96

Vitamin Pills Acnetame Supplement

Vitamin Pills Acnetame Supplement offers teens, women, men, and any adult with oily skin clear skin by reducing oil production.

An effective supplement, Acnetame is made up of high-quality ingredients that are produced in a GMP certified facility. It is important to note that this multivitamin will require to be taken more than one time per day for the best results.

Pros and Cons

  • Great for teens, women, men and any adult with oily skin
  • Clears skin by reducing oil production
  • Effective ingredients made in a GMP certified facility
  • May require more than 1 pill per day
  • Will need to consult your doctor to determine the safety of taking more than 1 pill a day
  • International shipping is not an option

Puritan’s Pride 2 Pack Zinc for Acne Multivitamin

Puritan’s Pride Zinc for Acne Multivitamin offers essential nutrients that help to clear up blemished skin. Made with a variety of vitamins and minerals such as zinc, vitamins B-6, C, A, and E, this formula is made with the highest-quality ingredients and offers positive results.

This multivitamin is free of artificial sweeteners, preservatives, milk, soy, and gluten. It is important to note that results can vary from person to person.

Pros and Cons

  • Provides essential nutrients to help with blemished skin
  • Zinc, Vitamins B-6, C, A, and E are blended to help the skin heal
  • Omits the use of artificial sweeteners, preservatives, milk, soy, and gluten
  • High-quality formula offers the best results
  • Results will vary from person to person
  • May not be eligible for international shipping

Instant HSN All Natural Hair, Skin, and Nails Supplement

There are many multivitamins that can help clear up a blemished complexion, but the Instant HSN All Natural Supplement offers an advanced formula that is proven to work after the first dose. This multivitamin offers triple strength biotin that helps to clear up the skin and prevent blemishes from reoccurring.

Made in the USA in a GMP certified facility and covered by the Amazon Guarantee, you can try this product out without risk. It is important to note that only 15 days worth of multivitamins is included per shipment which can make this vitamin more expensive than other leading brands.

Pros and Cons

  • Advanced formula is proven to work after the first dose
  • Includes triple strength natural biotin to help clear skin
  • Made in the USA in a GMP certified facility
  • Covered by Amazon Guarantee and worry-free return policy
  • Only includes a 15 day supply
  • Can be expensive compared to other brands
  • International shipping eligibility is unknown

Nordic Naturals Ultimate Omega Teen 2x

Nordic Naturals Ultimate Omega Teen 2x Multivitamin is ideal for clearing up acne as well as enhancing cognitive development. With a healthy dose of omega-3s in each pill, your teen can benefit from better cardiovascular health as well as other benefits that come with this vitamin.

Another benefit to this product is that it is made from wild caught and sustainably sourced fish as opposed to genetically made up fish oil. It is important to mention that this vitamin may cause fish burps even though it offers a sweet strawberry flavor. 

Pros and Cons

  • Ideal for cognitive development
  • A great dosage of Omega-3s
  • Made from wild caught and sustainably sourced fish
  • Natural strawberry flavor
  • May cause fish burps
  • Not eligible for international shipping

Rainbow Light Derma Complex Multivitamin

Rainbow Light is a superior brand and is well known in the health industry for manufacturing high-quality vitamins and supplements. Made specifically for teens, this multivitamin helps to clear skin from the inside out and can also fill nutrient gaps that food cannot provide.

This vitamin is great for your teen’s health as it also supports digestion and natural energy while being made with gluten-free ingredients. It is also notable that this vitamin does not include any wheat, dairy, milk, tree nuts, peanuts, or shellfish. The downside to this multivitamin is that it comes in a large pill size which can be hard to ingest.

Pros and Cons

  • Helps fill nutrient gaps that food can’t provide
  • Promotes clear skin from the inside out
  • Supports digestion and natural energy
  • Gluten-free, no wheat, dairy, milk, tree nuts, peanuts, or shellfish
  • Not eligible for international shipping
  • Large pill size

INNATE Skin Clear Skin Vitamin Pack for Acne

Sometimes the body is lacking certain nutrients that help the body fight off and prevent acne from forming.

The INNATE Skin Vitamin Pack for Acne is ideal for anyone who has troubled skin. This multivitamin includes acne-fighting vitamins and minerals that have been proven to offer results in as few as 7 days.

Made in the USA, some consumers may experience a negative reaction which makes it essential to consult with your medical provider before adding to your daily routine.

Pros and Cons

  • Provides the body with nutrients needed to clear acne
  • Contains acne-fighting vitamins and minerals
  • Some see results in as few as 7 days
  • Made in the USA
  • May negatively react with some skin
  • International shipping eligibility is unknown

Skin Defense Advanced Skin Support

The Skin Defense Advanced Support Multivitamin includes biotin and antioxidants. Great for both men and women, this supplement is made in the USA in a GMP certified facility. The Skin Defense multivitamin will help to clear blemishes from the inside of the body to your complexion.

With a 60-day money back guarantee, you can try this vitamin without worry. While there are many benefits to taking this multivitamin, it may not be able to resolve pre-existing blemish scars.

Pros and Cons

  • Includes biotin and antioxidants
  • Great for both men and women
  • Made in the USA in a GMP certified facility
  • 60-Day money back guarantee
  • International shipping eligibility is unknown
  • May not alleviate all blemish scars

MegaFood Alpha-Teen Multivitamin

MegaFood Alpha-Teen Multivitamin offers a gluten-free option for teens between the ages of 13-18.

Made from farm-fresh fruits, produce, and other holistic elements, this vitamin has been tested to nourish, balance, and enhance one’s skin from the inside out.

It is important to note that the MegaFood pill size is a bit large which can make it a challenge to swallow.

Pros and Cons

  • Gluten-free
  • Ideal for teens ages 13-18
  • Made from farm-fresh fruits and produce
  • Helps nourish, balance, and enhance the skin
  • Large pill size makes them hard to swallow
  • Not eligible for international shipping

Maxi Teen Health Supreme Multivitamin for Teen Boys

Maxi Teen Health Supreme Multivitamin made specifically for teenage boys. This vitamin is kosher, gluten-free, vegetarian-friendly, and omits the use of artificial flavors. Another perk to this vitamin is that it includes trace minerals that are great for antioxidants.

Ideal for boys between the ages of 12 and 17, this supplement can help clear up blemished skin and prevent acne from forming. It is important to note that this multivitamin may have a strong taste and smell which can be unsavory for some young men.

Pros and Cons

  • Kosher
  • Gluten-free, vegetarian-friendly, no artificial flavors
  • Includes trace minerals for antioxidants
  • Made in the USA in a GMP certified facility
  • Ideal for boys ages 12-17
  • May have a strong taste and smell
  • Not eligible for international shipping

Hair, Skin, and Nails Plus Biotin Vitamins

Hair, Skin, and Nails Plus Biotin Vitamins offer a high potency formula that is effective in clearing up blemishes on one’s complexion while also strengthening hair follicles and nail beds.

This multivitamin offers a quality and assurance check by a third-party test authority which ensures that the ingredients are certified to be pure and effective.

It can take some time to see results, and they can vary from person to person, however this vitamin includes a 100% satisfaction guarantee and an empty bottle promise.

Pros and Cons

  • High potency, effective for hair, skin, and nails
  • Effective for those with baldness and thinning hair
  • Third-party tested and certified to be pure
  • Empty bottle promise, 100% satisfaction guarantee
  • May take awhile to see results
  • Results can vary from person to person

Final Thoughts

Finding a multivitamin that will be helpful with acne and skin care can be a challenge. When shopping for the perfect multivitamin that will be highly effective, it is important to consult with your medical provider first to ensure that you will take the proper dose and that the vitamin you have chosen coincides with your needs and goals.

Everyone is different, and these specifications should be taken into serious consideration.