We’ve talked a lot about the benefits of CBD Oil and Hemp Gummies, but including regular, full spectrum hemp oil into your diet can also be done quickly by purchasing either a sublingual full spectrum hemp oil or regular hemp seed oil. There are a wide variety of uses for hemp oil, and not only can hemp oil be used for relieving pain and anxiety, but hemp oil can be incredibly beneficial for hair, acne, and general good skin as well as heart health.
Benefits of Hemp Oil
Hemp oil is derived from the seed of the hemp plant (full spectrum hemp oil is derived from the entire plant) and is unusually high in antioxidants, Omega Fatty Acids, Vitamin E, essential amino acids, calcium, potassium, magnesium, copper, and folate. Hemp oil is known for a nutty flavor that works great in cooking, mainly as a substitute for olive oil.
Benefits of Hemp Oil can include:
Stress and Anxiety and any related mood or emotional problems have been shown to be eased through regular use of hemp oil. This is perhaps because hemp is a beautiful hormone regulator, and can stimulate the release of pleasure hormones. In practice, use of hemp oil can help insomnia, PTSD, and increase call.
Hemp oil is also known to increase a users metabolism. This is again probably because of its efficiency as a hormone regulator, and can even reduce appetite depending on which hormonal structure is out of balance.
Because of Hemp’s natural anti-inflammatory properties, it’s been shown to decrease symptoms of Asthma and has been used for that purpose for hundreds of years.
Again, the anti-inflammatory nature of hemp can also help in decreasing pain, mainly when the pain is from inflammatory conditions, including Crohn’s Disease, arthritis, and general chronic pain related to inflammation.
Heart Health can be improved by replacing other oils and fats, particularly animal-based fats, with hemp oil. It’s shallow in fat and contains almost no saturated fats which are agreed to be the culprit of weak hearts.
Hemp has been shown to slow down or prevent the growth of cancer cells, including triggering cancer cell death, avoiding the division of cells, and preventing new blood vessels from becoming tumors (although these effects are far more pronounced with THC, which hemp oil does not contain).
When applied topically to the skin, hemp oil can cause dead skin cells to shed and increase lipid production in the surface, which is particularly helpful for conditions like acne, eczema, and psoriasis. As hemp oil is naturally high in antioxidants, it may also reduce or prevent fine lines and wrinkles.
Hemp oil is particularly helpful for use on hair. It’s been shown to nourish the scalp, strengthen both hair and follicles, and stimulate new hair growth due to the high content of Fatty Acids.
How To Use Hemp Oil
First of all, you should note a few facts about hemp oil. First of all, most hemp oils are a dark, olive green color, unlike most other cooking oils. Like it’s color, it’s flavor is also rich and unusual. The flavor is very nutty and earthy, and many people may take a minute to get used to the flavor. If you are using it as a substitute for olive oil, you may want to consider what type of recipes you are making and whether or not they will fit the rich flavor profile of hemp oil.
That being said, hemp oil is an excellent option for many of those on a strict diet regimen, particularly if you maintain a vegan or raw diet. Hemp oils almost always come in raw, cold-pressed, organic and vegan form, and it’s a particularly great way for vegans to get the necessary Omega -3 and -6 Fatty Acids without the meat.
One more VERY IMPORTANT fact about hemp oil is that it HAS TO BE REFRIGERATED unless otherwise specified by the company or on the packaging. If hemp seed isn’t refrigerated, both before and after opening, it will go rancid. There are more than a few stories of people who didn’t realize that hemp oil needed to be refrigerated and, as they hadn’t tried it, thought the rancid flavor was simply the flavor or hemp oil (and of course, thought that it was disgusting and never wanted to use it again!).
You can easily incorporate hemp oil into your diet by swapping out your other oils for this incredibly nutritious and nutty oil. There are a wide variety of recipes specifically for hemp oil available for those looking to add it to their diet. If you’re not looking for a new method, however, you can either take hemp oil by spoon or dropper daily or simply use it as a substitute for your regular cooking oil. You should note, however, that hemp oil is not intended for use with high heat (such as in a fryer), so it’s best for lightly cooked or sauteed dishes as well as a marinade for veggies or addition to sauces.
For topical use, you can apply directly on your skin or any affected area – many use it for rashes as well as acne. Some people choose to add it to their cosmetics and lotions, or you can even buy products with hemp oil already included. As hemp seeds and hemp oil are an effective moisturizer, you can use it to plump your skin by applying topically under your regular moisturizer or instead of your regular moisturizer. It should also be noted that ingesting hemp oil can drastically improve the appearance, softness, and firmness of both skin and hair.
Where To Buy Hemp Oil
Hemp oil and hemp oil products are legal in all 50 States. As it is a specialty product, however, it may not be readily available at a non-health food store, You may have to look into visiting a specialty store, health food store, or order online.
To that point, we have compiled a curated list of our favorite hemp oil options below!
Feeling anxious and depressed makes life less enjoyable and can affect your personal life and even your career. Anxiety and depression can leave you feeling tired and empty, hopeless and pessimistic, disinterested and apathetic, restless and irritable, and with difficulty concentrating, remembering, sleeping, and making decisions.
With all of these side effects, it’s easy to see how much anxiety and depression can make day to day living tresome and difficult. As mental illnesses have no mercy for circumstances, they have no objective feelings for taxing on your job performance, wearing down your relationships, and completely sapping all of your normal energy needed to function.
Why Amino Acids for Anxiety and Depression Might Be Right for You
We understand that not everyone can afford a doctor, that the right medicines may not be covered under your health insurance, waiting lists might be too long, that your location might be too remote or your health too frail, or any other number of circumstances where a doctor’s visit and an expensive prescription just might not be right for you.
Not everyone needs prescription strength medicine to adjust those cerebral chemical imbalances that contribute to these mental health issues. Sometimes certain medications are incompatible due to interactions, allergies, or other compromised body systems.
Some patients simply prefer an alternative medicine route perhaps for religion, personal reasons, ease of access, or cost. As every patient’s body is different, medications don’t always work as prescribed.
That’s where amino acids for anxiety and depression come into play as an alternative to the traditional medication route. You can shop from your own home and decide what works best for you. Particularly for social anxiety, being able to research for oneself which amino acids are best for anxiety online instead of having to go out in public and face the mental illness can be an advantage.
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Naked Supplements Cannabis Sativa Hemp Oil
If you’re entering the world of hemp oil-related products, Naked Supplements Cannabis Sativa Hemp Oil is a great entry point. You get a lot for your money, and it comes in a tub or a large plastic bottle, depending on the size ordered.
It’s designed for both topical use and ingestion- so feel free to use it on your skin or hair or start with 2 to 3 tablespoons a day either straight or mixed into a smoothie or salad. Their hemp oil is labeled as 100% Pure and Fresh and is both of food and therapeutic grade.
Naked Supplements, like the name implies, include no additives to their hemp seed oil and has been formulated by a professional (MaryAnn Stanger) to be both professional grade and free of any unwanted substances.
Whether ingested or used topically, this hemp oil can be used to alleviate dryness of skin or hair, assist your body in metabolizing fat, help maintain hormonal balance, support mood health, heart health, and contribute to a better immune system and stronger nervous system.
Again, if you’re looking for a place to start your Hemp journey, Naked Supplement’s Cannabis Sativa Hemp Oil may be just the right fit!
Pros and Cons
- Great Starter Product
- Good Price Point
- Professionally formulated
- No additives
- Can Be Difficult To Store
Sky Organics Organic Cold Pressed Hemp Seed Oil
If you’re looking for an oil that can be used effectively as both a beauty and dietary supplement, Sky Organics Cold Pressed Hemp Seed Oil comes in a wonderfully easy to use squeeze or pump bottle (comes with both attachments). This Organic Hemp Oil is excellent for reducing inflammation, relieving arthritis pain, healing eczema, and improving overall complexion.
Feel free to use directly onto your face or skin as a cleanser or massage oil as well as adding to salads and any recipes that call for oil. It’s non-GMO and Certified Organic and Cruelty-Free and is made in Canada and bottled in the USA.
Users report that using it topically on the face can result in a plumping of the skin, and many arthritis sufferers have found its effectiveness both for topical and digestive uses.
Pros and Cons
- Great for Topical Use and Ingestion
- Certified Organic and Cruelty-Free
- Can Plump the Skin
- Great Packaging
- More Expensive
House of Hemp - Hemp Oil Plus
House of Hemp makes a cold-pressed hemp oil that’s been cold pressed and USDA Certified Organic to promote health and well-being as well as inflammation and pain relief. You can expect an earthy, nutty taste profile from each dropper that comes from this small glass bottle.
Solutions are also formulated, tested, and packaged in the USA. Users have found that it helps particularly with pain, inflammation, and autoimmune disorders.
This is an excellent product for those looking to try a less expensive sublingual oil that is also appropriate for limited topical use.
Pros and Cons
- USDA Certified Organic
- No Additives
- Tested for purity
- Helpful For Pain, Inflammation
Canada Hemp Foods - Organic Hemp Oil
Canada Hemp Foods offers an all natural, unrefined hemp oil product which has been handcrafted in small batches to ensure that the nutritional properties, including the omega fatty acids, are intact. Along with Omega Fatty Acids, this oil is zero trans fat, zero cholesterol, and contains a tenth of the daily vitamin E recommended intake.
Due to the excellent tasting nature of this oil, it’s probably the best option for you if you’re looking to replace your cooking oils with something that is particularly heart healthy and can provide some relief from hormonal imbalances and pain.
Canada Hemp Foods recommends using the oil in sauces, dips, spreads, marinades, and dressings, as well as an addition to your protein shakes and smoothies.
Users say that it’s the best tasting of comparable brands and that it works well for skin conditions like acne as well as chronic pain.
Pros and Cons
- Great Tasting
- Good for Ingestion or Beauty
- Best for Cooking
Manitoba Harvest Organic Hemp Seed Oil
Their factory is 100% wind-powered, and the facilities produce USDA Organic and Kosher products, including their Hemp Seed Oil. All products are made using GMP, and all products are free of soy, nuts, gluten, and preservatives, as well as being Non-GMO.
The hemp seed oil itself is a whole food dietary supplement and is both raw and cold pressed. It’s appropriate for salads, dressings, sauces, and dips that would work well with a rich nutty flavor. Customers noted that using this oil on a daily basis is particularly helpful treating acne problems and pain related to neuropathy.
If buying a sustainable product that’s been lovingly crafted, Manitoba Organic Hemp Seed Oil is an excellent choice!
Pros and Cons
- GMP Facilities
- No Additives or Preservatives
- Wind Powered Factory
- Fresh Product
NHR Organic Oils - Organic Hemp Oil
Comes in larger size bottles. NHR Organic Oils is an excellent hemp oil for skin care and hair needs. It comes in a larger, beautiful bottle and you will find that this cold pressed hemp oil will fill your nostrils with a medium bodied, earthy aroma. This hemp oil (as are almost all hemp oils, depending on how they are extracted) nutrition in vitamins, minerals, antioxidants, omega fatty acids, and GLA.
The manufacturer recommends blending it with Apricot Oil for massage or with Jojoba to condition hair. This product is certified organic by the Soil Association (UK based Certification), so no need to worry about herbicide and pesticide contamination or Genetically Modified products.
Because this product is cold pressed and not an essential oil, it is excellent for topical use on skin and can help treat pain and anxiety, but is not blended to be a CBD oil or sublingual oil for cancer treatment and other severe disorders. Depending on the size that you purchase, it may come in a different container than shown online. Customers report that it is beneficial for pain both when applied topically and when consumed.
It is an Organic Hemp Seed Oil.
Pros and Cons
- Great for Aging Skin
- Designed for Health and Beauty
- Pain Relief both Topically and When Consumed
- Some Different Report Packaging
Nutiva Organic Cold-Pressed Unrefined Hemp Oil
This cold pressed, unrefined hemp oil from Nutiva has been naturally extracted using a cold press extraction process to yield one of the best tasting, nutrient-rich oils on the market. The cold press extraction process means that there are no chemicals or heat used to get this oil, so it’s still very pure and unchanged.
Each bottle (available from 8-128 ounces) is made with BPA-free packaging and provides Omega 03, -6, and -9 fatty acids that are suited for vegetarian, vegan, raw, paleo, whole food, ketogenic and gluten-free lifestyles. All hemp is sourced from Canadian farms that commit to USDA certified organic farming practices, including no pesticides, herbicides, or GMO ingredients. As a bonus, a portion of all proceeds to go supporting sustainable farming practices!
User says that it’s great for pain as well as beauty. Many have reported increases in hair growth, a decrease in acne, and general help with pain both when used topically and digested.
Pros and Cons
- BPA Free Packaging
- No Additives
- A portion of Proceeds Go To Sustainable Farming
Peak Hemp Full Spectrum Hemp Oil Extract
If it’s time to add a sublingual (under the tongue) hemp oil product to your regimen, Peak Hemp Full Spectrum Hemp Oil Extract provides one of the highest concentrations of Full Spectrum Hemp Oil available. As it is high in the extract (3,000 mg), it also boasts very high terpene, flavonoids, and other phytochemicals in its blend. Peak Hemp’s Hemp Oil Extract is available in a glass bottle with a dropper for labeled for appropriate dosing.
With no additives, chemicals, fertilizers, pesticides or herbicides, this all natural Hemp Oil is formulated with MCT Coconut oil to make the fat-soluble hemp more bioavailable. All ingredients are 100% Natural, Gluten Free, Non-GMO, Non-Psychoactive, and Vegan. The hemp itself, which is grown in the USA, is grown under strict organic growing practices.
The hemp oil is preserved with pharmaceutical grade ethanol, which the company assures is safe for consumption and found in many of the things we consume every day.
Customers report that this product works amazingly well both to relieve pain and to relieve stress and anxiety as the result of hormonal changes, particularly in pre and postmenopausal women.
If you’re looking for one of the best hemp oils available for pain and hormonal balance, don’t be thrown off by the price tag on Peak Oil Product. It’s highly concentrated, so it’s a great value for the price!
Pros and Cons
- Good for Ingesting
- Relieves Stress and Pain
- No Additives
- Highly Concentrated
- Good Value
- More Expensive than Hemp Seed Oils
Restorative Botanicals Restore CALM6
The active compounds have been derived using CO2 Extraction methods, and all Restorative Botanicals are made in the USA and never have added sugar, starch, salt, wheat, gluten, yeast, milk, alcohol, or soy products. They’re made with Colorado hemp in an FDA registered facility that complies with GMP practices. It’s also Non-GMO, Gluten Free, and Vegan!
Formulated with MCT Oil for increased bioavailability, the two things that set this hemp oil apart are the fact that it’s both particularly potent and temperature stable, meaning that it doesn’t need to be refrigerated and you can pop it in your purse or car for use anytime.
Customers say that it works particularly well for pain, chronic inflammation, and doesn’t cause any digestive issues when used.
Pros and Cons
- Great for Anxiety and Pain
- No Additives
- CO2 Extraction Method
- Great Tasting
- More Expensive
If you’re looking for something that can improve your skin, pain, and anxiety problems both when applied topically or taken internally, hemp oil is an excellent addition to your daily regimen.
Whether it’s replacing your regular cooking oil, taking a supplement under the tongue, or massaging the oil onto painful regions or your face, this miracle oil can improve the quality of your life in a variety of ways.