Best Garlic Supplement – April, 2018 Reviews and Top Picks
While you’re likely already taking vitamins and supplements for your health, and eating a balanced diet, there’s one element you may be missing that can have a wealth of health benefits: garlic supplements!
That’s right! The same ingredient that makes Italian food so tempting and fills your kitchen with the best aroma (seriously, I can’t think of anything but eating when I smell garlic sauteing!) can help improve your health in many unexpected ways.
While adding more garlic to your diet can be a delicious idea, it’s not always practical to eat enough every day to provide a noticeable health benefit — which is where garlic supplements come in. These capsules can help lower your cholesterol, potentially help prevent cancer, and guard against unpleasant yeast infections.
Before you add garlic supplements to your arsenal, there are a few things you should know:
While well-tolerated, garlic can cause some side effects, such as headaches, dizziness, and stomachache. If you experience any of these side effects, consider talking with your doctor to see if there is another way you can incorporate garlic supplements into your health routine.
Garlic supplements may interact with some medications, including birth control. If you take anything, be sure and check with your doctor before adding garlic (or any other supplement) to your diet.
Not all garlic supplements are created the same. Be sure to research thoroughly (as you are doing by reading this article!) and take only pure, trustworthy products that are well-reviewed and sold by reputable retailers.
If you notice a strong odor on your breath after taking garlic (well worth it, we think), eating something with parsley or cardamom after can help neutralize the aroma.
Now, let’s dive into our researched and curated list to help you find what the best garlic supplement for you is!
Best Garlic Supplement
1. BRI Nutrition Odorless Garlic
If you’ve been taking garlic for any length of time, you may be extremely tired of burping up garlic taste. If so, you’re not alone; the makers of BRI Nutrition Odorless Garlic are just as sick of it as you are—and lucky for the rest of us, they have decided to do something about it.
BRI Nutrition Odorless Garlic promises a “burp-less” formula, so that what you take stays where you put it. Not only that, it has little to no order, while still maintaining potency, which makes taking this garlic supplement far more pleasant than taking many others that are currently on the market.
All of the ingredients are manufactured in the United States in their state-of-the-art, GMP-compliant facility. Every batch is also laboratory-tested for quality assurance.Because of this, you can feel more confident that you are putting only the best quality ingredients into your body.
If all that isn’t enough to put your mind to ease, they also offer a 60-day money-back guarantee.
2. Zhou Extra Strength Garlic With Allicin
Many supplements do not contain allicin, or are produced in a way that allows your body to break down allicin before it absorbed. But Zhou Extra Strength Garlic With Allicin was designed specifically to keep those benefits of Allicin, so you get all you can out of your supplement.
While you may expect to pay more for a garlic supplement that claims to do this much more than a typical garlic supplement, you would be pleasantly surprised to find that Zhou Extra Strength Garlic With Allicin is low cost, making heart health more in reach for those who could not afford more costly supplements (which is a lot of us).
Add to all this that Zhou Extra Strength Garlic With Allicin is made right in the USA, and you have a strong contender for the best garlic supplement to lower blood pressure.
A strong odor isn’t the only negative thing that GarliActive manages to avoid. GarliActive capsules are free from wheat, egg, gluten, peanuts, hydrogenated fat, artificial sweeteners, artificial colors, and any additional excipients. Any allergens that may be present are labeled, so you can be sure of what you are putting into your body.
And what you are putting into your body is pure ingredients that are researched-based to be good for even the most sensitive garlic-takers. While it may be a bit expensive, it may be worth it to you to be sure you are getting the purest ingredients you can.
4. Eclectic Institute Garlic
Eclectic Institute Garlic may be the best garlic supplement for you if you value a supplement made by a company with a long and respected history. You can feel confident that Eclectic Institute knows what they are doing, and have been doing it well for years (since 1982), and feel more secure trusting your cardiovascular and circulatory health to them.
Eclectic Institute Garlic has proven potency; it’s raw, fresh, freeze-dried garlic is a powerful dietary supplement that you can feel good about putting in your body. Not only that, if you follow a Kosher diet, they’ve got you covered. These capsules are 100% Kosher, so you don’t have to give up anything to reach for the very best heart health.
In an industry where new companies seem to be popping up every day, it can be beyond reassuring to rely on a brand that has stood the test of time.
5. Wild Harvest Garlic
Wild Harvest Garlic may be the best garlic supplement if you’re hoping to harness the most you can from garlic’s natural properties. While it’s almost entirely agreed upon that raw garlic is the most beneficial to your health and does the most for you, very few could stand eating fresh garlic, let alone enough of it actually to have any noticeable impact.
Wild Harvest Garlic is carefully processed to retain as many of the compounds that are naturally found in raw garlic as possible, meaning you can feel confident that you’re doing all you can to help lower your cholesterol, improve circulation, and care for your overall health.
These pure, organic capsules are also entirely vegetarian, making them an excellent choice for someone who is living a vegetarian lifestyle and does not want to sacrifice their chance to take the best garlic supplement for high blood pressure and other health concerns.
6. Solgar Garlic Powder
You can love the benefits of garlic without exactly enjoying the taste of garlic (or the robust flavor of many garlic capsules and supplements). Thankfully, for those who would rather not have to have a strong feeling of garlic in their supplements, Solgar Garlic Powder has what many consider to be a very mild garlic taste.
In fact, some reviews suggest that the flavor fades entirely after an hour. Which seems well worth it to harness the benefits that one of the best garlic supplement for blood pressure can offer, including potentially lowered cholesterol and improved circulation.
Not to mention, this formula is beautifully simple. The only ingredients are 500mg of certified-organic garlic powder and vegetable cellulose. You’ll know exactly what you are putting into your body, and that is always a fantastic thing.
7. Garlinese 5000
In fact, the potency is so strong that you only need one dose per day (which is fantastic is, like me, you tend to have a hard time remembering to even take your vitamin in the morning). Just one tablet includes the equivalent of 5,000mg of fresh garlic, as well as the allicin potential of four cloves of fresh garlic (because, let’s be real, who’s going to eat four cloves of raw, fresh garlic every day?).
These capsules are also enteric-coated, which aids them in bypassing your stomach and going straight to your intestines, where they have a chance of being absorbed before your body gets the chance to develop garlic breath. Which makes us want to sing Garlinese 5000’s praises (which is far more pleasant to do without garlic breath).
People have been using and enjoying Garlinese 5000 for more than 20 years. Here’s hoping it has the chance to be the perfect garlic supplement for you!
8. Nature Bound Garlic and Parsley
If you’re looking for your garlic supplement to do overtime, you may have found your perfect supplement with Nature Bound Garlic and Parsley. This odorless, scientifically-formulated formula makes the same claims that many other garlic supplements do (lower cholesterol, lower blood pressure, better circulation), but it may also reduce hair loss and encourage weight loss, thanks to its sulfur compound, as well as garlic’s potential ability to reduce fat stores.
These high-quality capsules contain no fillers or unnecessary ingredients, meaning you get only what you are looking for—pure, natural, potentially-beneficial ingredients that may help improve your overall health.
The burpless formula also promises to avoid the unpleasant taste and odor that many fine in other garlic supplements. In addition, Nature Bound Garlic and Parsley uses parlsey to help neutralize any odor that may linger on your breath—a trick Italian restaurants have been successfully practicing for years!
9. Aged Black Garlic
Many vegans are interested in superfoods and harnessing them to help achieve optimal health. If you’re a vegan who’s interested in adding garlic to your health routine (or an omni who is looking to reduce animal consumption or just eager to take advantage of a superfood), the vegan formula of Aged Black Garlic may be just what you are hoping for.
This non-GMO supplement, that is made in a GMP-certified facility, ferments the garlic, potentially enhancing the already impressive health benefits of garlic. It converts allicin to SAC (S-Allyl-Cysteine), which may have twice the antioxidant power of allicin, and may even be better absorbed.
These capsules are GMO-free, gluten-free, and are made in an FDA-registered facility, so you can be more confident that you are purchasing something that you will feel safe putting into your body. If you aren’t in love with the product, they over a 30-day money-back guarantee.
10. Solaray Garlic
It’s also wholly organic; there are no artificial ingredients to be found at all in Solaray Garlic. Which is perfect, because why would you capture the benefits of natural food, only to soil it with unnecessarily harsh chemicals? They’re also vegetarian and are additionally excipient free.
While these capsules may promote healthy cholesterol levels, as well as good circulation, the large pills may be tricky to swallow, and they may cause stomach irritation (which is reasonably familiar with garlic supplements, as it is). Be gentle with yourself as you figure out which supplement is right for you.
Garlic has had a spot on many of our plates for years, but there’s so much more that it may be able to do than just make bread extra delicious or pasta irresistible. If you are interested in lowering your cholesterol, lowering your blood pressure, or improving your circulation (and most of us), then garlic is an important component to consider.
But all garlic supplements are not alike. Here, we’ve given you the research, tips, and info you need to make an informed decision when deciding on the garlic supplement that is best for you and your particular health concerns. Make the most of it, and embrace the flavor of health!