Best Ashwagandha Supplement – August, 2019 Reviews & Buyers Guide

There are many reasons why you would turn to herbal medicines for dealing with everyday life. Just as there are many reasons to opt for a natural healing process, there are countless herbs that you might consider.

Ashwagandha is among the most revered and beneficial medicinal herbs, at least according to ancient Indian practice. It was first used as part of the medicinal practice of Ayurveda. It has many functions including to relieve stress, improve concentration, and increase strength.

The Ayurveda practices were used in India 3,000 years ago for healing and medicating. Ashwagandha became a huge component of this practice because of it’s proven results for a host of different ailments. It’s still used today for many of them from anxiety to memory improvement.

The magic in this plant comes from its classification as an adaptogen. Adaptogenic herbs help the body to (yes) adapt to stress. Especially in the case of anxiety, herbs like ashwagandha will have a normalizing effect to provide some relief.

Ashwagandha, also sometimes known as Indian ginseng or winter cherry, can fit into just about any health routine with added benefits. Depending on what you plan to use it for will determine how much you’ll need to take and which product is the best purchase.

In its purest form, ashwagandha root is 5% withanolides, which is proven to be a potent anti-inflammatory. Some products will have more than others, but if you're taking ashwagandha root instead of ashwagandha leaves, you’ll be getting a higher dosage.

Depending on the brand and form you take it in, these things can fluctuate. With a little bit of a harder look, you can see which products are most active and how much you’ll need to take to feel the results.

We’ve done the hard work for you and dug through the vast amounts of offerings on Amazon to find some of the best. Take a look and see which might be the key to improved daily life.

Best Ashwagandha Supplement

IMAGE PRODUCT
Our Favorite
NutraHerbals Ashwagandha with black pepper extract

This option is an excellent supplement if you’re looking to treat mental stress, like anxiety or depression.

Highest Rated
Organic India Ashwaganda

This will provide flexibility if you’re easing into it or want to have a low steady level of it.

Highest Quality
Vostok Organic Ashwagandha capsules

It’s a highly rated option on Amazon. Other customers are very generally pleased with the product.

Nutrivein Premium Organic Ashwagandha capsules

It’s made with rice concentrate and plant cellulose, which makes it gluten-free.

Microingredients Organic Ashwagandha Powder

Microingredients provides a clean alternative to taking pills. The bag has over 100 servings of ashwagandha powder.

BodyVega Nutrition

It is vegetarian and vegan, but the rice-flour in the capsule voids it of being gluten-free.

NOW Ashwagandha Extract

It comes at a very affordable price and provides 450mg per serving.

Nature’s Answer Ashwagandha Fluid

This brand stands out amongst the rest as a popular option for an ashwagandha elixir.

Reborn Labs Ashwagandha capsules

This product is one of the cheapest options for a strong ashwagandha supplement in capsule form

Wizelephant Organic Ashwagandha

It’s harvested in India and put into a capsule made of nothing but vegetable cellulose.

NutraHerbals Ashwagandha with black pepper extract

This supplement falls into the bracket of some of the most potent options. It packs in 1200mg into one capsule. It also uses black pepper extract to increase the absorption into the blood.

It uses the true form of ashwagandha root, so you can expect to get very strong results. The black pepper extract facilitates its quick absorption in the blood. This very potent dose can be a really strong option. However, if it’s too much for you, it might interrupt instead of aid your sleep.

This option is an excellent supplement if you’re looking to treat mental stress, like anxiety or depression.

Pros and Cons

  • Vegan formula
  • 120 capsules in one bottle
  • Good supplement for weight-loss
  • Only need one capsule per serving
  • Not for the more passive users as it is much more potent than most formulas; can lead to restlessness

Organic India Ashwaganda

If you’re not sure how much ashwagandha you’re ready for, Organic India is a good option. A recommended serving is 800mg, which in this product means two capsules. This will provide flexibility if you’re easing into it or want to have a low steady level of it.

This pill is vegan and gluten-free. You may have to take more capsules to get the desired effect, but you’ll be getting a full dosage of pure ashwagandha root and less filler that other brands often include in their capsules.

Also unlike other brands, it uses whole ground ashwagandha root rather than standardized extraction, which could be a mixture of the root, leaves, or just ground leaves.

Pros and Cons

  • Made from whole ashwagandha root
  • Gluten-free
  • Less potency per pill

Vostok Organic Ashwagandha capsules

This product takes it up a notch. One serving is 1300mg of ashwagandha and 10 mg of black pepper extract. The more ashwagandha and stronger absorption is a strong option for the treatment of stress and anxiety.

The serving is split into two capsules, and there are 45 capsules per bottle. It isn’t the highest amount you can get for the price, but you’ll be sure to have the highest amount of ashwagandha on the market per serving.

It’s a highly rated option on Amazon. Other customers are very generally pleased with the product. In the case that you are not, there is a money back guarantee.

It’s a strong product, both in potency and as an option!

Pros and Cons

  • Money back guarantee
  • The highest potency of ashwagandha per serving available
  • large, possibly hard-to-swallow pills

Nutrivein Premium Organic Ashwagandha capsules

If you’d still like to get a potent dosing per serving of ashwagandha but get a little more of supply from the purchase, this is a good option. You’ll get 1200mg of ashwagandha per serving and 60 days’ worth of capsules. It also uses black pepper extract for increased absorption.

The pill is an easier-to-swallow formula, but it still is about the width of a quarter. It’s made with rice concentrate and plant cellulose, which makes it gluten-free. It is slightly vague where the capsule formula comes from, but it also promises zero preservatives or artificial ingredients.

This product is also popular among ashwagandha capsule purchases on Amazon. You’ll get money back guarantee with your purchase, and end up paying about 12 cents a capsule. It’s a good value and another great option for relieving stress and anxiety.

Pros and Cons

  • Pills made with comfort in mind
  • More servings per container
  • Money back guarantee
  • Gluten-free
  • Still not the cheapest option available

Microingredients Organic Ashwagandha Powder

For those who are disinclined to take pills, you can also get ashwagandha in powder form. You can take this as its own, mixed with water, brewed as a tea, or blended into smoothies or shakes.

Microingredients provides a clean alternative to taking pills. The bag has over 100 servings of ashwagandha powder. Each serving, portioned out with a provided scoop, reaches 2000mg of ashwagandha. This is a potent form of ashwagandha that you can’t get from pills.

There’s no money back guarantee, but it is an excellent value for the money. Powders are a favorite way to consume herbs and supplements, but be warned: this one has a bitter taste.

Pros and Cons

  • One serving is as potent as up to three capsules
  • Over 100 servings per container
  • Can taste slightly bitter

BodyVega Nutrition

For double the potency of the NOW option, BodyVega provides a single capsule. This also affordable option has 120 servings at 800mg a piece.

It is vegetarian and vegan, but the rice-flour in the capsule voids it of being gluten-free. Another drawback is that it uses 2.5% extraction, which is most likely why the serving size is higher in potency than many other brands that use the full root.

You’ll still get the benefits of using ashwagandha regardless of its lower levels of withanolides. It is good to know, however, that the purest of ashwagandha comes at 5% withanolides.

Pros and Cons

  • Much more potent serving sizes
  • Cheap and comes with a money-back guarantee
  • Not gluten free

NOW Ashwagandha Extract

If you’re new to herbal supplementation, this product is an excellent place to start. It comes at a very affordable price and provides 450mg per serving. If you’re using ashwagandha as a general health booster, 450-500mg per day is the recommended dose.

Ashwagandha is an herbal supplement and isn’t regulated by the FDA. This particular brand is recognized for 50 years of offering natural and herbal products. It is vegetarian, but no certifiably gluten-free. There may be small amounts of rice-flour present in the capsule.

The amount offered in many other capsules will be a lot higher, but this capsule at this price is among the cheapest options you can find purchasing ashwagandha through manufacturers.

Pros and Cons

  • Cheap option for a small, regulated dose
  • The trusted brand for herbal supplements
  • Not gluten free

Nature’s Answer Ashwagandha Fluid

We’ve listed capsules, a powder, and now we finish our list with a tincture. This brand stands out amongst the rest as a popular option for an ashwagandha elixir.

It is made with ashwagandha root, so you’re sure to get the potent amount of withanolides. Just take this by dropping it into water three times a day. The bottle is four fluid ounces, and a serving is about 1-2mL a day.

Following that guidance, this bottle will provide about 30-40 servings per container, depending on how much you take from each dropper. It’s a reasonable price for those who prefer this method to consuming capsules or powders.

Pros and Cons

  • A highly rated option on Amazon for this form of ashwagandha
  • Listed on the bottle as alcohol-free, but lists in the ingredients there can be alcohol

Reborn Labs Ashwagandha capsules

This product is one of the cheapest options for a strong ashwagandha supplement in capsule form. You’ll get the maximum amount, 1300mg, in two capsules. With 30 servings per container, it’s the cheapest option terms of potency per serving on the list.

What is somewhat of a setback for this brand is the ingredient label. It doesn’t specify what the ingredient is other than just “ashwagandha.” It’s unclear whether it is the root or the leaves. Without knowing this, we’re not able to find out how many withanolides are present. 

Pros and Cons

  • Includes black pepper extract for absorption
  • The highest potency per serving available
  • Only 30 servings per container
  • Unspecific source of ashwagandha

Wizelephant Organic Ashwagandha

This small brand makes a powerful and very healthful ashwagandha capsule. It’s harvested in India and put into a capsule made of nothing but vegetable cellulose. This makes them vegetarian and vegan, although not gluten-free.

This brand educates its customers on what we know already - the truest form of ashwagandha is in Withania somnifera or root extract. You’ll get 400mg per capsule. This brand recommends a two-capsule serving and has 50 days’ worth.

The price is reasonable, but there are other supplements you can get with more capsules inside. However, this is a great organic and vegetarian option to give you a mental boost and prove overall health with ashwagandha.

Pros and Cons

  • Organic ashwagandha root
  • Vegetarian and vegan
  • Only 50 servings per bottle

Final Thoughts

The one thing that seems to be consistent with the ashwagandha supplements is people find it takes some time or the effects to happen. These are some of the most affordable supplements available among a generally affordable herb. Though it may take some time to work, it is a worthy investment if you are looking for a natural way to combat stress.

Aside from stress, this is an all-around mood booster and vitality enhancer. The Ayurveda medicine mentality has stuck around so long because of its proven results. This ancient and revered root is the most commonly used for sustaining and promoting the science of life (literally translated from Ayurveda).