Best Amino Acids for Vegans & Vegetarians – April, 2021 Reviews and Top Picks

When you spend a great deal of time trying to get fit, you want to make sure that you are doing all that you can to obtain excellent results. One of the most notable ways to guarantee fast results is to utilize supplements as they can help speed up the muscle growth process.

There are a variety of supplements on the market which can make it hard to choose between those that work and others that are filled with filler and other ingredients that may do more harm than good. It can also be a challenge to find the right supplement if you have dietary constraints and cannot consume gluten, soy, or caffeine.

Perhaps you are vegan or a vegetarian and are interested in a supplement that offers amino acids for vegans. So, this can leave one with the question of, “what kind of amino acids for vegans?”

This guide will serve as a helpful resource as it will identify a variety of amino acids supplements for vegans. You will have the ability to learn the ins and outs of each product and make a determination as to which essential amino acids for vegans will work best for your needs and goals. Before you commit to essential amino acids for vegans, there are some things that you should know.

Often vegans may choose to take supplements to help fill nutritional voids that are omitted from their diet due to not eating meat products. Some find that protein can be replaced by eating tofu and other foods that are high in protein. However, replacing essential amino acids may be a bit more challenging. That is why it is sometimes most important to consume essential amino acids supplement instead of protein for vegans.

Many meals consist of essential amino acids foods for vegans, but it is still hard to consume all that you need to help your body function to its fullest. This is especially true if you are prone to eating the same thing every day. Quinoa, buckwheat, soybeans, sprouted bread, and rice and beans are all excellent sources of amino acids, but it is almost impossible to consume as much as the body needs on a daily basis. That is why it is essential to consider digesting a product that turns amino acids to supplement for vegans.

In addition to consuming amino acids for vegans in food, getting the proper nutrition that your body needs are especially critical if you are trying to lose a great deal of weight and you are working out consistently. To build up lean muscle and maintain your weight loss, you will need to keep up with your workout plan as well as your dietary supplement intake while making sure that your body is getting all of the necessary nutrients that it needs to function at its best.

Finding the best missing amino acids for vegans do not have to be like searching for a needle in a haystack. This guide will help you choose the best supplement for your needs. Keep in mind that all the information provided in this guide is used for informational purposes only and may work well for one consumer but then not for another. When selecting a supplement, make sure to pay attention to the ingredients and choose the product that matches your goals the best.

Best Amino Acids for Vegans & Vegetarians

Table setup not completed. Table setup not completed.

Bulk Supplements Creatine Monohydrate Powder

Bulk Supplements is a brand well known for helping to improve muscle mass and help fitness enthusiasts reach their goals. Well known for helping to boost muscle size and strength, this supplement is ideal for those involved in high-intensity sports such as but not limited to boxing, bodybuilding, powerlifting, and CrossFit. It is important to note that not only is this supplement vegan-friendly, but it is also free of dairy, soy, and gluten.

Pros and Cons

  • Helps boost muscle size and strength
  • Ideal for high
  • intensity sports such as boxing, bodybuilding, and powerlifting
  • Vegan-Dairy, sugar, soy, and gluten-free
  • May not be eligible for international shipping

Doctor’s Best Alpha-Lipoic Acid

Doctor’s Best Alpha-Lipoic Acid is a supplement that is affordable and includes no added fillers or preservatives. Non-GMO and gluten-free, this supplement is well known for helping to maintain blood sugar levels and works hard to recycle antioxidant nutrients so that the body can reuse them. This supplement is formulated in an easy to swallow capsule which makes them convenient and easy to consume during the workday or while on the go.

Pros and Cons

  • Non-GMO, gluten-free
  • Helps to maintain blood sugar levels
  • Works hard to recycle antioxidant nutrients
  • Easy to swallow capsules
  • Not eligible for international shipping
  • Some experience side effects such as an itchy throat and eyes

ALR Industries Humapro Tablets

ALR Industries has created an excellent source of BCAA’s in their Humapro tablets. This supplement is proven to help the body absorb protein specifically for muscle gain. It also helps to stabilize the blood glucose levels in the body and improves protein synthesis. While many high results come from using this product, it does take quite a commitment. The suggested intake of this supplement is five tablets at least 3 to 6 times a day. That can be a challenge to keep up with but is worthwhile to those who do.

Pros and Cons

  • Great source of BCAA’s
  • Improved protein synthesis
  • Helps the body absorb protein for muscle gain
  • Helps stabilize blood glucose levels
  • May not be eligible for international shipping
  • Suggested intake is five tablets 3-6 times a day which is a lot of pills

BRI Nutrition Acetyl L-Carnitine Natural Supplement

BRI Nutrition Acetyl L-Carnitine Natural Supplement offers the most potent form of carnitine in supplement form on the market today. With a 60 day 100% money back guarantee, you can try this product out without worry of losing your money. Made with the most beautiful ingredients, this supplement is available in easy to swallow tablets and is easy to take with or without food. The key to choosing this supplement is to make sure that you drink enough water.

Pros and Cons

  • A most potent form of carnitine in a supplement form
  • 60 day 100% money back guarantee
  • Made with the purest ingredients
  • Easy, swallowable caplets
  • May not be eligible for international shipping
  • Some experience a rash as a side effect
  • The bottle may or may not have an expiration date

Organic Wheat Grass Powder

First made highly famous by the famous show, Sex, and the City, wheatgrass is a shot of green liquid that is packed with minerals and vitamins that are incredible for the body. Wheatgrass is rich in fiber and antioxidants and reacts within your body to help to build blood cells and flush out toxins. This supplement is a formula that is non-GMO and includes no additives or preservatives.

You can rest assured that you are investing in a high-quality product with this powder as it has no fillers or binders. While there are many significant health benefits to using a wheatgrass supplement, it is important to note that the taste is one that is most often acquired. Wheatgrass does not taste great to everyone, but after a while, you get used to it and sometimes even crave the taste!

Pros and Cons

  • Rich in fiber and antioxidants
  • Helps build blood and gets rid of toxic chemicals in the body
  • Includes minerals and vitamins
  • Non-GMO, no additives or preservatives, no fillers
  • May not be eligible for international shipping
  • Taste is one that may be bitter at first

Fundaminos Amino Acids Powder

Fundaminos Amino Acid Powder uses no artificial ingredients and is naturally flavored. More potent than animal or other plant proteins alone, this supplement is perfect for the fitness enthusiast who is passionate about circuit training, CrossFit, strength training and weight loss.

It is important to mention that this supplement is offered in a natural cherry limeade flavor. While many love the character, others find that it is too tart for their taste buds.

Pros and Cons

  • No artificial ingredients
  • Naturally flavored
  • More potent than animal or plant proteins alone
  • Great for CrossFit, circuit training, strength training, and weight loss
  • Some do not enjoy the natural limeade flavor
  • May not be eligible for international shipping

Do Vitamins Best BCAA Capsules

Do Vitamins Best BCAA Capsules are great for fast muscle recovery. It also helps you build muscle while reducing fat which is a great perk. With a 100% satisfaction guarantee, the manufacturer is confident that you will love the product or they will give you your money back. Finally, it is important to note that this supplement does not include chemicals, fillers, or artificial dyes.

Pros and Cons

  • Builds muscle and helps to reduce fat
  • Great for fast muscle recovery
  • 100% satisfaction guarantee
  • Does not include chemicals, fillers, or artificial dyes
  • May not be eligible for international shipping
  • Some do not notice much of a difference in taking them

Pure Branch Chain Amino Acids, BCAA Powder

Another favorite brand in the supplement industry is none other than Pure Branch. Their Amino Acids BCAA Powder helps to reduce soreness post workout and provides your muscles with nutrients that help them recover and replenish. It is important to note that this supplement has been proven to increase levels of protein synthesis which is one of the reasons that this product is so popular.

With no additives or preservatives, you can be confident that you are consuming the right amount of supplement per serving with the straight measuring scoop that is included in your purchase.

Pros and Cons

  • No additives or preservatives
  • Increases level of protein synthesis
  • Helps to reduce soreness and helps with recovery after a workout
  • Includes a scoop for perfect measuring
  • Not eligible for international shipping
  • Could taste better

Doctor's Best SAM-e 400 mg

Doctor’s Best SAM-e is vegan, gluten, and soy free and works hard to support one’s mood as well as their joints. Joint pain can impact one’s mood and mobility but taking a natural supplement can ease the pain and make a positive impact on one’s quality of life.

It is important to point out that this specified product has been used in human test trials for over 40 years proving that it can naturally help to enhance one’s mood and help with joint pain. The easy to digest tablets make this supplement simple to add to your daily routine.

Pros and Cons

  • Vegan, gluten and soy free
  • Mood and joint support
  • Been tested in human trials for over 40 years
  • Easy to digest coated tablets
  • Not eligible for international shipping
  • Some may experience side effects

Naked BCAA Supplement

Naked BCAA Supplements are known for being free of additives, preservatives, and harmful dyes. Naked means that the product is free of fillers and only uses the finest ingredients in making their supplements.

Known to help you perform better in your workout and increase lean muscle mass, this supplement is made potent and effective through a special fermentation process. This fermentation process is also what makes this supplement vegan-friendly.

Pros and Cons

  • Helps you perform better in your workout
  • Helps to increase lean muscle mass
  • Made in a fermentation process to make it vegan-friendly
  • Great to mix with a variety of ingredients for a smoothie
  • No flavor which makes it hard to consume
  • Not eligible for international shipping

Final Thoughts

Choosing the right supplement can be a challenge, especially if you are vegan or vegetarian. However, it doesn’t have to be time consuming and overwhelming. This guide is full of great supplements that help with defining muscle mass, weight loss, and improve one’s mood. No matter what you are looking for in a BCAA supplement, there is something out there for you.